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You are invited to enjoy six days of the Caribbean Sea and yoga in Al Natural Resort in Bocas del Toro, Panama Includes all activities, lodging and all meals, transportation back and forth from Panama City to Bocas del Toro. There is a yoga style for everyone because yoga is the art of living well, happy and calm. We present a variety of practical classes from sunrise to sunset with free time after meals for sunbathing, swimming, kayaking or napping. Laslty, every night we will enjoy mantra chanting and beautiful music by the beach.
The accommodation will be in a shared double room.
Planned activities from dawn till dusk, walks to the edge of the ocean, massages, fire ceremony (homa and aarti), mantras, and music in the evening.
Each day it is dedicated to a Hindu deity, you will meditate on it, there will be ceremonies of fire (Aarti) with chanting of mantras, you will prepare an altar with fresh flowers, plants, candles, incense and the five elements daily.
The retreat will take place in Bocas del Toro, Panama.
The price of the retreat includes all meals in retreat center. Meals are: breakfast, lunch, afternoon snack (Ayurvedic teas) and dinner. Natural fruit juices and water are included in all meals. A glass of white or red wine is included with dinner. The food will be local, organic, and ayurvedic (tropical fruits, fish and seafood)