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At the time, when the body of a human being grows and get mature enough to develop stamina, there should be a proper maintenance of the health, as health is the key foundation for life and it is properly nurtured with apposite time (Kala yoga), perfect balance diet (Ahara Sausthava) and positive temperament of nature (Swabhava Samsiddhi). That is why; the Ayurveda methodologies always focus to sustain the good condition of human's health. Everyone knows that both health and illness are dependent on numerous different factors and food (Ahara) is the most important factor amongst them. Both the herbs and spices have their particular culinary and medical value and the Ayurveda Methodologies teaches you that how to make use of these things perfectly to create a better balance in doshas, to increase the aura of our personality, nutrition absorption, increase your Balla, improve the circulation and digestion system of a human body, hormonal balance and even many more advantages just by making the best and balanced use of spices with the food that you are eating.
All the accommodations facilities for the esteem guests are available on the first and second floor of the building of Ayurveda wellness center. All the rooms are well designed, having all the other star amenities including the air-conditioned. The center is located in the best place of Rishikesh so that the guests can enjoy the beautiful view of the green mountains and the Ganga river stream. The ground floor of the center is basically used for treatment rooms and kitchen purposes.
If the guest required, airport transportation facilities can be arranged at reasonable rates. One of the team members is always there to receive and drop you to a nearby destination.
The study of Ayurveda methodologies teaches you that what kind of balanced diet to take as per your body requirements:
Your body requires various kinds of nutrition in different stages in your life cycle, like as during an ailment, pregnancy, people who are doing the workout or playing any sport, aging or any type of mental stress. Ayurveda recommends the diet plan according to the condition.
According to dosha, every person is unique and the need for nutrition is also different for the better functioning of mind, body, and spirit balance. Ayurveda will help in balancing all the dosha’s in a body, just through make changes in food and lifestyle. Through this, a person can easily make a better balance between physical and mental health.
No other methodologies provide a better way of recipes, techniques, and knowledge related to the cooking process, that would combine taste along with the best nutrition balance such as Ayurveda.
In everyone’s body, there is an 'Agni' which is the enzymes and metabolic system in a human being. In Ayurveda, you will get to learn that at what time of the day, your 'Agni' is the strongest and what kind of meal to intake to balance your dosha which supports the 'Agni'. Ayurveda teaches how to prepare the nutritious food and even it not imposes any person to be totally vegan, vegetarian, or non-vegetarian.
Generally, there are six types of tastes and Ayurveda teaches how to use these tastes to balance doshas of a human body.
Ayurveda teaches the importance of every type of food and how to use any food to make remedies for curing different diseases. For example - what food should be taken to boost the immune system, to get rid of cold and flu, what type of tea to drink?
Along with food for best nutrition to cure ailments, Ayurveda also recommends which type of food can be used as a carrier to supply medicines in a human body. Ayurveda cooking methodology teaches people how to cook tasty food without losing its natural nutrition value to remain healthy and fit.
You will visit the holy temple.
Dr. Sachin Dua (renowned Ayurveda physician). Dr. Sachin Dua is an acclaimed Ayurvedic physician qualified from Maharshi Dayanand University, India. His family has been practicing traditional Ayurveda for centuries and his lineage can be traced to the famous Vaidya Ramasra Mal of Lahore. Dr. Dua has a deep understanding of the healing characteristics of plants and the well-guarded knowledge has been passed down in the family from one generation to the next. Besides the exceptional knowledge obtained from the family tradition, Dr. Dua has an Ayurvedic Degree - Ayurvedacharya (BAMS).
Sohan Singh is an Ayurvedic therapist who has mastery in Panchakarma treatment and medicine. He has graduated from a distinguished school of Ayurveda. He specialises in Ayurvedic treatment and Panchakarma and has 14 years of professional experience in Panchakarma. He also has expertise in preparing herbal medicines after taking into consideration the individual doshas, which are primarily used in Panchakarma treatment. He works as a trainer at the school of Yoga Ayurveda in Rishikesh.
Savita Mehta has an experience of more than 10 years in Panchakarma therapy as she has worked as a therapist in prominent Ayurvedic institutions at Delhi and Rishikesh. She is a recognized Ayurveda Panchakarma therapist and has expertise in conducting Panchakarma procedures for patients with chronic conditions.
During this retreat, you will be served daily Ayurvedic meals.
Jolly Grant Airport
15 km
Transfer available for additional US$25 per person
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is available for 25 USD. You can also come by Delhi Airport to Dehradun Airport and Dehradun Airport to Rishikesh by a taxi.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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