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3 Day Yoga and Ayurveda Retreat in an Irish Castle

3 Day Yoga and Ayurveda Retreat in an Irish Castle

  • Springfield Castle, Drumcollogher, County Limerick, Ireland

Yoga and Ayurveda Retreat in Ireland

Immerse yourself in the Ayurvedic way of living and give your body sometime to relax, rejuvenate, and restore its energy and vitality. Join Ayurveda Retreats Ireland in this 3 days Yoga and Ayurveda retreat. The retreats will combine yoga, meditation, Ayurveda classes, individual Dosha analysis, Ayurvedic cooking, guided nature walks, cleanses, therapies, treatments and much more. The location is truly beautiful; it is both tranquil and luxurious whilst retaining a gentle charm. Our retreats are tailored according to the seasons whilst also paying attention to individual needs.

<strong>Regain your health</strong>

Shamana is our November retreat with a focus on gentle detoxification. The Shamana retreat will provide a peaceful and nurturing environment for you to rebalance your body. It will help your body increase digestive strength and eliminate toxins through gentle therapies, cleanses and embracing the Ayurvedic lifestyle. Its a 3 day Ayurvedic gentle detoxification weekend in a luxurious Irish Castle. Ayurvedic treatments and consultations will be available throughout the retreat at specified times. You will also receive an Ayurvedic pack with all the essentials you will need over the weekend.

Highlights

  • Daily meditation class
  • Cooking classes and demos
  • Daily morning and evening Hatha sessions
  • Ayurveda cleanses, classes, workshops, and welcome pack
  • Guided nature walks, discussion, DVD watching
  • Daily vegetarian meals & snacks
  • 3 nights accommodation
  • 2 days with instruction
  • English