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10 Day Anti-Aging Yoga Retreat in the Himalayas near Rishikesh
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Anti-Aging Yoga Retreat Rishikesh

Participate in a result-oriented Anti-aging and Vitality program that is based on the ancient Ayurveda and Yoga practices. All age groups and people with all types of health concerns can greatly benefit from this program.

This program offers 100 percent satisfactory results directly in proportion to your efforts, no matter what your present state of health is. You can expect increased physical stamina, increased flexibility, mental peace, mental clarity, and sleep. Many participants reported that their state of health greatly improved. Practically understand how to reduce the bodily wear and tear caused by toxins. The system of Yoga can conserve your precious life force and enables you to accomplish your physical, psychological, or spiritual goals. Ayurveda and Yoga lifestyle consultations offered by Vinayak Karwar.

Yoga Therapy, Pranayama, and Meditation sessions offered by Samiksha Negi. Nature walk, Steam Therapy.

Meet the instructors

Vinayak & Samiksha
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Highlights

  • Daily Anti-aging classes
  • Daily morning and evening walks
  • Daily Anti-aging techniques discussion
  • Daily meditation and pranayama sessions
  • Private wellness/yoga therapy consultation (extra fee)
  • Daily breakfast, lunch, and dinner
  • 9 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


9 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 6 participants
Airport transfer available:
Jolly Grant Airport (US$27 per person)
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Accommodation

Program

Sample daily schedule

  • 06:00 Asana, pranayama, and meditation
  • 08:00 Break
  • 08:30 Ayurvedic cooking
  • 10:00 Brunch, sightseeing, and yoga philosophy lectures in nature (weather permitting)
  • 10:30 Sightseeing and yoga philosophy lectures while enjoying the beauty of nature
  • 14:00 Lunch and rest
  • 18:00 Yoga
  • 20:00 Dinner
  • 21:30 Lights out

Instructors

Vinayak Kaurwar

Samiksha Negi

Retreat location

Ayurveda Anti Aging is located in a small remote village near Rishikesh in the Himalayas.

Food

Locally grown vegetables, rice, curries, bread and special dishes will be served. All meals are cooked and served withing 20 minutes of preparation.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga classes
  • Meditation
  • 9 nights accommodation
  • Meals
  • Philosophy lectures

How to get there

Recommended Airports

Arrival by plane

You can reach Kyarki by a taxi cab from Jolly Grant Airport (DED).

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$27 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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