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7 Days Rasayana Ayurveda and Yoga Retreat in India

  • Ayuskama Ayurveda Clinic and Panchakarma Center, Laxman jhula, Rishikesh, India

Overview

India Yoga and Ayurveda Retreat

Heal and balance your body, mind and soul in the yoga capital of the world, Rishikesh. Experience Ayur Yoga Schools Rasayana Ayurveda and yoga retreat. Ayurveda will balance your dosha or the physiological classification of your body, and yoga will balance your triguna or three qualities of your mind. Achieving this balance through the two integral principles will definitely lead you into a healthy and blissful living.

Highlights

  • Daily rejuvenating yoga sessions
  • Daily pranayama and meditation sessions
  • Therapeutic yoga consultation with yoga guru
  • Ayurveda pulse diagnostic consultation with Ayurvedic doctor
  • Ayurveda Panchakarma and Rasayana therapies
  • Daily sattavic breakfast, lunch and dinner
  • 6 nights private accommodation
  • 7 days with instruction
  • English
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You will spend your peaceful stay in a cozy private room with attached bathroom.

Sample schedule

06:30 - 08:00 Hatha yoga class

08:00 - 09:00 Mantra chanting, pranayama and meditation class

09:00 - 10:00 Breakfast

11:00 Ayurveda consultation

13:00 - 16:00 Lunch and rest

16:00 - 17:30 Ayurveda Rasayana therapies

19:30 Dinner

Dr. Neetu Singh

Dr. Neetu Singh (Founder / Director Ayur Yoga School) was born at Haridwar a holy city situated in north part of India. She is an Ayurveda doctor yoga teacher. She has completed her Ayurveda degree (B.A.M.S). from Gurukul Khanpur of Maharishi Dyanand University, Rothak, Haryana, India in 2003. She did YIC (Yoga Instructor Course) from SVYASA university Bangalore India and one year Post Graduate Diploma in yoga from Dev Sanskriti university, Haridwar, India. She belongs to traditional Ayurveda family.

Dr. Vinod Kumar

Dr. Vinod Kumar has completed his B.A.M.S. from Maharshi Dayand University Rothak (H.R) India in year 1998. After that, he took advanced training in Keralian Panchkarma Treatments from Anoop Ayurveda Hospital, Kollam, Kerala under guidance of Dr. Unnikrishnan. Dr. Vinod Kumar has 13 year of experience of teaching (Ayurveda and yoga philosophy, anatomy and physiology for yoga studies) and Ayurveda consultant and Panchakarma Specialist with different assignments in Ayurveda hospitals.

Swami Yogi Yogendra Mishra Ji (Guest teacher)

Swami Yogendra Mishra Ji hold master degree in Philosophy M.A (Philosophy) from Agra University. He also has D.Y.Ed (Yoga) Kaivalyadham and B.PEd ( Physical Education ) from Amaravathi University. He is a yogi with more than 25 years of experience in yoga and meditation. He has taught yoga in many countries around the world. Acharya Yogi Yogendra Mishra Ji has also founded the International Yoga and Mediation Academy as well as acting as an advisor for many institutions around the world.

Rishikesh, which lies in the foothills of the Garhwal region is the gateway to the four dhams of Uttarakhand - Badrinath, Kedarnath, Gangotri and Yamunotri. The river Ganges flows through the town and then descends to the plains at Haridwar. Rishikesh is considered a sacred place and it is believed that meditation at this place leads to attainment of salvation. This is a place of many temples. Most of them lie along the river side where ashrams of Sadhus and Sages are widely spread. Rishikesh is often called the `Yoga Capital of the World because of its tranquility and mythological importance.

General
  • River nearby
  • Yoga studio

You will be served healthy and delicious breakfast, lunch and dinner daily. Meals are primarily Ayurvedic and sattavic which complements your therapeutic yoga and Ayurveda sessions.

  • Accommodation in a private room with attached bath
  • Ayurveda pulse diagnostic consultation with a Vaidya (Ayurveda doctor)
  • Daily Ayurveda and sattavic breakfast, lunch and dinner
  • Hatha yoga, pranayama, meditation classes with yoga guru.
  • Therapeutic yoga consultation with a yoga guru
  • Airfare to and from Rishikesh, India
  • Other services, activities and or items not indicated in the whats included section

Arrival by airplane

Book your flights to Delhi Airport, officially known as Indira Gandhi International Airport (DEL). From there, a transfer by car to Rishikesh can be arranged upon request.

Arrival by train

  • Rishikesh is connected by rail with Haridwar, Delhi, Bombay, Howrah, Lucknow and Agra.
For information about the booking conditions, please send Ayur Yoga School an inquiry.
  • Review by Szilvia from London, UK
    10 out of 10

    "I had an amazing time at the Ayur Yoga School."

    TripAdvisor website, edited

  • Review by Ingelise from Tallinn, Estonia
    10 out of 10

    "I have known Dr Vinod several years now. I go to meet him every time I am in Rishikesh :). He is very friendly and trustworthy man, with big heart and great knowledge.He has helped me and my friends with our health problems. I have used their massages and have recommended their ayurvedic school to my friends. One of my friends took 1-month course in Rishikesh guided by Dr Vinod and is working on this area now, in Estonia, Europe.I have attended Neetus yoga classes as well. She is very committed teacher. As a person she is kind and loving as Dr Vinod. I warmly suggest Ayur Yoga School!"

    TripAdvisor website, edited

  • Review by Renata
    10 out of 10

    "I took a 200 hour Ayur Yoga Teacher Training course and I couldn't be any happier about it. It was so lucky of me to end it up in the hands of Dr Neetu and Dr Vinod, who are wonderful teachers and wonderful people as well! So kind in their hearts, so passionate about what they do. I would recommend to everyone this amazing opportunity!"

    TripAdvisor website, edited

  • Review by Katerina from Prague, Czech Republic
    10 out of 10

    "I took basic ayurveda course with Dr Vinod Kumar. I learned many things about ayurveda, and we learned and practised many hours of ayurvedic massage which I was really grateful for. Im really happy I had this chance to learn and practise ayurveda, because, for me it is the way of life. Vinod is always helpful to me. When I need his advice, he always helps me a lot."

    TripAdvisor website, edited

  • Review by Leni Z from London, UK
    10 out of 10

    "I had the pleasure to stay at Ayur Yoga School for 5 weeks and it was an amazing experience. Doctor Vinod promptly answered all my questions about the school, courses, prices and airport transfer. Firstly I only wanted to book some ayurveda lessons, but I was offered to do AYTTC - ayurveda yoga teaching training course, with accommodation and food included. Ayurveda and yoga go hand in hand so I highly recommend to do AYTTC in order to get all the desired benefits. Ayurveda classes will teach you about the right food, lifestyle and how to stay healthy; yoga classes will tone your body; pranayama and meditation will help you to relax your mind and strengthen your will power; yoga philosophy teaches you how to find your inner peace and how to get your mind, body and spirit in balance. Doctor Vinod and his wife Neetu, who is also a doctor, are great people and teachers with a lot of knowledge."

    TripAdvisor website, edited

Rishikesh, India

Ayur Yoga School offers Yoga Alliance registered Ayurveda Yoga Teacher Training Courses (AYTTC) in India, Ayurveda Panchakarma treatments & Ayurveda courses.

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7 days / 6 nights

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