14 Days Rasayana Ayurveda and Yoga Retreat Rishikesh

  • Ayuskama Ayurveda Clinic and Panchakarma Center, Laxmanjulha, Rishikesh, India

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Overview

Ayurveda and Yoga Retreat in Rishikesh, India

  • 14 days with instruction
  • Heal and balance your body, mind and soul in the yoga capital of the world, Rishikesh. Experience Ayur Yoga Schools Rasayana Ayurveda and yoga retreat. Ayurveda will balance your dosha or the physiological classification of your body, and yoga will balance your triguna or three qualities of your mind. Achieving this balance through the two integral principles will definitely lead you into a healthy and blissful living.

    Highlights

    • Daily rejuvenating yoga sessions
    • Daily pranayama and meditation sessions
    • Therapeutic yoga consultation with yoga guru
    • Ayurveda pulse diagnostic consultation with Ayurvedic doctor
    • Ayurveda Panchakarma and Rasayana therapies
    • Daily sattavic breakfast, lunch and dinner
    • 13 nights private accommodation

      Languages

      • Instruction language: English
      • Spoken languages: English
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    You will spend your peaceful stay in a cozy private room with attached bathroom.

    Sample schedule

    06:30 - 08:00 Hatha yoga class

    08:00 - 09:00 Mantra chanting, pranayama and meditation class

    09:00 - 10:00 Breakfast

    11:00 Ayurveda consultation

    13:00 - 16:00 Lunch and rest

    16:00 - 17:30 Ayurveda Rasayana therapies

    19:30 Dinner

    Rishikesh, which lies in the foothills of the Garhwal region is the gateway to the four dhams of Uttarakhand - Badrinath, Kedarnath, Gangotri and Yamunotri. The river Ganges flows through the town and then descends to the plains at Haridwar. Rishikesh is considered a sacred place and it is believed that meditation at this place leads to attainment of salvation. This is a place of many temples. Most of them lie along the river side where ashrams of Sadhus and Sages are widely spread. Rishikesh is often called the `Yoga Capital of the World because of its tranquility and mythological importance.

    General
    • River nearby
    • Yoga studio

    You will be served healthy and delicious breakfast, lunch and dinner daily. Meals are primarily Ayurvedic and sattavic which complements your therapeutic yoga and Ayurveda sessions.

    • Accommodation in a private room with attached bath
    • Ayurveda pulse diagnostic consultation with a Vaidya (Ayurveda doctor)
    • Daily Ayurveda and sattavic breakfast, lunch and dinner
    • Hatha yoga, pranayama, meditation classes with yoga guru.
    • Therapeutic yoga consultation with a yoga guru
    • Airfare to and from Rishikesh, India
    • Other services, activities and or items not indicated in the whats included section

    Arrival by airplane

    Book your flights to Delhi Airport, officially known as Indira Gandhi International Airport (DEL). From there, a transfer by car to Rishikesh can be arranged upon request.

    Arrival by train

    • Rishikesh is connected by rail with Haridwar, Delhi, Bombay, Howrah, Lucknow and Agra.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Testimonials

    • Review by Szilvia from London, UK

      "I had an amazing time at the Ayur Yoga School."

      TripAdvisor website, edited

    • Review by Ingelise from Tallinn, Estonia

      "I have known Dr Vinod several years now. I go to meet him every time I am in Rishikesh :). He is very friendly and trustworthy man, with big heart and great knowledge.He has helped me and my friends with our health problems. I have used their massages and have recommended their ayurvedic school to my friends. One of my friends took 1-month course in Rishikesh guided by Dr Vinod and is working on this area now, in Estonia, Europe.I have attended Neetus yoga classes as well. She is very committed teacher. As a person she is kind and loving as Dr Vinod. I warmly suggest Ayur Yoga School!"

      TripAdvisor website, edited

    • Review by Renata

      "I took a 200 hour Ayur Yoga Teacher Training course and I couldn't be any happier about it. It was so lucky of me to end it up in the hands of Dr Neetu and Dr Vinod, who are wonderful teachers and wonderful people as well! So kind in their hearts, so passionate about what they do. I would recommend to everyone this amazing opportunity!"

      TripAdvisor website, edited

    • Review by Katerina from Prague, Czech Republic

      "I took basic ayurveda course with Dr Vinod Kumar. I learned many things about ayurveda, and we learned and practised many hours of ayurvedic massage which I was really grateful for. Im really happy I had this chance to learn and practise ayurveda, because, for me it is the way of life. Vinod is always helpful to me. When I need his advice, he always helps me a lot."

      TripAdvisor website, edited

    • Review by Leni Z from London, UK

      "I had the pleasure to stay at Ayur Yoga School for 5 weeks and it was an amazing experience. Doctor Vinod promptly answered all my questions about the school, courses, prices and airport transfer. Firstly I only wanted to book some ayurveda lessons, but I was offered to do AYTTC - ayurveda yoga teaching training course, with accommodation and food included. Ayurveda and yoga go hand in hand so I highly recommend to do AYTTC in order to get all the desired benefits. Ayurveda classes will teach you about the right food, lifestyle and how to stay healthy; yoga classes will tone your body; pranayama and meditation will help you to relax your mind and strengthen your will power; yoga philosophy teaches you how to find your inner peace and how to get your mind, body and spirit in balance. Doctor Vinod and his wife Neetu, who is also a doctor, are great people and teachers with a lot of knowledge."

      TripAdvisor website, edited