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Join AYP Yoga in a course that will cover both practice and theory. Practice classes will include asana, pranayama, meditation and samyama. The course will cover many other aspects of yoga, from subtle anatomy to advanced pranayama practices and from yoga philosophy to self-inquiry. The course will lead to the designation of RYT-200 (Registered Yoga Teacher) with the Yoga Alliance.
The accommodation provided is on single room, shared room for 2 or 3 people, or dormitory basis at the Moulin de Chaves retreat center. Moulin de Chaves is a large country house near Perigueux. The house is set in 5 acres of land by a river in a wooded region. The house has extensive grounds with a meditation hall which will be used for all the sitting practice sessions.
There are also woods within the grounds with clearings, which can be used for camping. The Moulin is, at heart, a place to be, an environment to let go of your outer focused busy life and turn our attention gently and inquiringly inwards, to explore heart, body, mind, and life.
The focus of the training will be on qualifying teachers to be able to teach asanas, spinal breathing pranayama, and deep meditation practice. The course will also cover many other aspects of yoga, from subtle anatomy to advanced pranayama practices and from yoga philosophy to self-inquiry. The yoga will be full-scope, covering all 8 limbs of yoga, as taught by Sri Patanjali.
The course will provide a comprehensive study program for students training to become AYP yoga teachers. The course is designed to produce competent, safe and compassionate teachers who meet a high standard of training. The course includes both study and practice, leading participants to experience the transformational quality of yoga.
The training will equip you to be able to effectively bring your knowledge and experience of yoga to others and to help you transform their lives. The course will also include the study of the philosophy of yoga, teaching methodology, anatomy, physiology, both physical and subtle, as well as classical Hatha yoga techniques such as asana, meditation and pranayama.
The course also has a karma yoga period that could include things like vegetable chopping, kitchen clean-up, helping in the gardens, or sweeping the meditation hall. Everyone will rotate jobs each week.
Although the course is called a 200-hour teacher training, this retreat will consist of 214 hours of study and practice. The 200-hour refers to the training level under the Yoga Alliance teacher training standards for RYT 200.
The participants will be assessed both through practical assignments during the course and also through a written exam at the end of the course. The written examination will not cover the full course curriculum but will only cover the material that students need to know to effectively teach asana practice, meditation, and pranayama.
The Teacher Training Course will comprise of the following categories:
Sivananda Yoga Vedanta ashram (Kundalini Yoga)
Tristan had his first awakening experience in 1990 after a meditation retreat in a Buddhist cave monastery in Thailand and experienced the awakening of Kundalini the following year in 1991. Over the next 17 years, he continued to study Buddhist meditation and yoga and he traveled to Nepal, Sri Lanka, and especially India as often as possible to continue the study and practice of yoga in various ashrams and monasteries. He started teaching yoga and meditation in 2006.
The teacher training retreat will be held at Cubjac, Dordogne, France.
All meals provided will be vegetarian. Special diets such as vegan and gluten-free meals can be catered. There will be 2 meals served daily with fruits available throughout the day.
Please arrange your flight to arrive at Bordeaux - Mérignac Airport (BOD), Limoges - Bellegarde Airport (LIG), or Bergerac Dordogne Périgord Airport (EGC).
A local bus leaves from Perigueux at the center of town in the Cours Montaigne, behind the big cinema complex, going to Cubjac in the evenings. The bus route is Perigueux to Hautefort to Clairvivre. Get off in Cubjac opposite the Mairie.
There is a train station in Perigueux. A local line also connects Bordeaux, Limoges and Brive la Gaillarde with Perigueux. Trains leave regularly and often from Bordeaux St. Jean to Perigueux.
The retreat center's local taxi man, Stephane, who speaks a little English, will look after picking up people up and bringing them to Moulin de Chaves. He will group people together as much as possible in order to make the taxi fares less expensive. Please send AYP Yoga an inquiry for more information about this service.