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7 Day Yoga Retreat in Rishikesh

AYM School Rishikesh, Upper Tapovan, Rishikesh, Uttarakhand, 249192, India

Yoga retreat in Rishikesh

Balance your body and mind through this yoga retreat in Rishikesh. It is an amazing opportunity for people who are looking for an experience of adventure and excitement together with learning yoga for physical and mental calmness. Rishikesh is a perfect destination for a yoga retreat and it will be a life changing experience as it has the potential of improving your health and happiness.

Meet the instructors

Yogacharya Mahesh & Jayakumaran
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  • Yoga therapy
  • Ayurveda massage
  • Daily yoga sessions
  • 6 nights accommodation
  • Trekking to waterfall
  • One yoga book
  • Teaching kit
  • All meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Jolly Grant Airport (US$20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$60 per person)
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  • Spa
  • Café
  • Yoga studio
  • Currency exchange
  • Free Wi-Fi
  • Laundry
  • Library
  • Medical assistance
  • Tour assistance

The school provides residential accommodation to its students. They can choose a single room or shared room according to their requirement. There is a private bathroom with shower in both single and shared rooms. The rooms are kept clean and hygienic. Clean bedsheets, pillow-covers, and pillows are provided to make students feel good and happy. All the rooms have a window so they are airy and bright.


Association of Yoga and Meditation school is globally known for teaching yoga and offering yoga retreats. AYM makes sure that you enjoy your stay here providing you with all the comfort and convenience. All courses are registered with Yoga Alliance USA. The retreat is very flexible and you can create your own schedule by selecting the yoga classes you want.

Daily schedule

  • 06:00 Wake up
  • 06:30 Pranayama and meditation
  • 08:00 Tea break
  • 08:15 Asana practice/Ashtanga Vinyasa
  • 10:00 Breakfast
  • 11:00 Lecture
  • 12:45 Lunch
  • 13:30 Karma yoga
  • 14:00 Rest/self-study
  • 15:30 Lecture
  • 17:00 Asana practice/Hatha
  • 18:45 Dinner
  • 17:30 Self-study/cultural program
  • 22:00 Lights off

Included excursions

Trekking to a waterfall is included in this retreat.


Yogacharya Mahesh Bhatt

Jayakumaran Annasamy

Retreat location

AYM is located in Rishikesh, which is an exciting destination for a yoga retreat or yoga holiday. The combination of a variety of activities and being a land of spirituality makes it a unique place in the world. The presence of the Himalayan Mountains and the waterfalls will give you a sense of serenity and the flow of the Holy River Ganga provides a spiritual touch to the area. Due to the availability of all these natural beauties, Rishikesh is a major attraction for travelers and visitors from India. As far as yoga is concerned, the roots of yoga belongs to India and Rishikesh is honored as the capital city of yoga.

Unique features


  • Hiking
  • Massage
  • Spa


  • Air-conditioned rooms
  • Environmentally friendly
  • Kitchen
  • Yoga studio


  • Free Wi-Fi / computer
  • Laundry
  • Library
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


Fresh and Ayurvedic food is prepared for the students for a proper nutrition of the body. The meal will be served three times a day for breakfast, lunch, and dinner. The food is prepared hygienically keeping in mind the health of students.

Herbal tea is served for a refreshing morning and is served three times a day. It is good for health and is refreshing after your yoga sessions.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are many fun and adventurous activities available for you to enjoy.

  • Go for a trek
  • Try river-rafting
  • Go hiking
  • Enjoy sighseening

What's included

  • All meals
  • 1 ayurvedic massage
  • 1 yoga book
  • 1 AYM t-shirt
  • 6 nights accommodation
  • Daily yoga asanas practice
  • Props like straps, ropes, blocks
  • Pranayama and meditation practice
  • School facilities like library and kitchen
  • Filtered water
  • Cultural program
  • Visiting Ganga aarti, caves, temples, and other spiritual places
  • Musical evenings
  • Free Wi-Fi

What's not included

  • Airport transfers
  • Local transportation

How to get there

Recommended Airports

Arrival by airplane

Please book you flight to arrive at Indira Gandhi International Airport (DEL). This airport is the entry point to India for every international flight. As there are no direct flight to Rishikesh, you will need to take another flight to Dehradun Jolly Grant Airport (DED) to reach Rishikesh. After reaching Dehradun, you need to catch a taxi to AYM.

Arrival by taxi

AYM can a arrange a pickup from Delhi or Dehradun Airport and the charges are as follows:

  • From Delhi: 80 USD single or 60 USD for shared ride (One way)
  • From Dehradun Jolly Grant Airport (DED): 20 USD

Arrival by bus

To reach Rishikesh from Delhi via bus, you need to go to ISBT bust stand. The bus ride will take around seven to eight hours.

Taking the Train

If you wish to travel by train, take a train from Delhi Railway Station to Haridwar and from there, you can catch a bus to Rishikesh. The trip from Haridwar to Rishikesh is around 29 kilometers.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$20 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 31% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
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7 days / 6 nights
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