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Meditation Yoga Retreat India

The seven-day yoga retreat is an excellent opportunity if you are ready to expand your practice while enjoying the charming attraction of Goa. This seven days yoga retreat is suitable for both intermediate beginner students.

Meet the instructors

Yogi Chetan Mahesh , Yogacharya Mahesh, & Jayakumaran
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Highlights

  • Daily yoga classes
  • Daily guided meditation session
  • Pranayama and mantra chanting lessons
  • Hike in the forest nearby or swim in the sea
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation
  • Peaceful surroundings

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$50 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:59

Facilities

  • Health Club
  • Spa
  • Dining area
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Dry cleaning
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Medical assistance
  • Newspapers
  • Parking lot

You will stay in a clean private room with an attached clean washroom.

AYM firmly believes that a yoga practitioner should live in a serene and peaceful atmosphere. They believe in the practice of yogi blossoms in a calm and serene environment. Accommodation in AYM yoga school is specially designed for keeping these things in mind.

At AYM yoga school Goa, you will be provided with private accommodation for yogis during their yoga courses, yoga retreat, and cost covered in your package. The private accommodation is best suited for yogis as these abodes are designed to bring healing and harmony to all yogis who came to live there.

These cottages are simple yet cozy and provide you with complete rest so that one can solely focus on their teachings during their yoga course. Every cottage is furnished with a comfortable bed, big windows, and lighting to give you a homely atmosphere.

Facilities at the yoga school in Goa, India

  • Private cottages with king-size beds and clean washroom attached
  • 24/7 supply of water, free Wi-Fi access to connect with your family and study and luggage space
  • A common washing machine for yoga trainees to wash their clothing during their yoga TTC in Goa

Program

This retreat focuses on empowering you to form a strong base in the fundamental exercises of yoga poses and meditation to exercise with confidence on your own. While being involved in the comfortable, quiet, and primitive natural surroundings of our world-class leisure villas, you will also have the chance to immerse yourself in India’s fascinating art and natural environment.

Daily sample schedule

  • 06:00 - 07:00 Morning meditation
  • 07:00 - 08:30 Asana or pranayama
  • 09:00 - 10:00 Refresh with tea and breakfast
  • 10:00 - 13:00 Beach walking and hiking
  • 13:00 - 15:00 Lunch
  • 15:00 - 16:00 Yoga Nidra
  • 16:00 - 17:00 Tea or drink
  • 17:00 - 18:00 Asana class
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:00 Mantras

Please note that the schedule may and will be changed due to a number of circumstances.

How yoga retreat in Goa can transform your life

The influence of a yoga retreat in Goa, India, cannot be described in words. If you are going on a yoga retreat in India, get ready for a life-changing experience. Goa retreats will help you with:

Fall in love with yourself

After attending this retreat, you will rediscover yourself. Nowadays, we are engaged in many things, from work deadlines to social involvements or children’s care. This Holiday will help you identify yourself thoroughly, encourage you, and advance you into a more joyful individual. Take this chance to please yourself, and you deserve it.

Heal yourself mentally

Many peoples seek yoga and meditation holidays to ease the anxiety that a bad experience has left. Meditation and yoga exercises can help you let go of your past, and it will make you cheerful, kind, and you will leave with a more profound prospect of life.

Give yourself time to meditate

A yoga retreat in India will give you high-quality meditation time. It is often hard to meditate at home because you are bound to your personal and social life. However, at this yoga retreat in Goa, you do not need to worry about anything, and you can be in the moment and welcome the virtue that lies around you.

Enhance your meditation and yoga practice

Whether you are an experienced or beginner practitioner, you will benefit from this immersed yoga holiday. On a meditation and yoga retreat in Goa, you will find your focus, stability, and inner happiness. The teachers will lead you through personalized yoga training to take home your durability and extended spiritual maturity.

Embrace your fears

You usually run away from your grave dark concerns. A portion of most yoga retreats includes sharing all your obstacles and problems to understand that you are not unique in this. Yoga retreats are a safe place to encompass your fear, control the force behind that fear, and eliminate it.

Live a better life ahead

There are many things that you take back from a yoga retreat in Goa At AYM Yoga School. For instance, a clear thought, new contacts, a more regular yoga exercise, lots of pictures, and of course, a renewed yourself! Your vision towards life will shift much more confident, and you are sure to lead a better life.

Instructors

Yogi Chetan Mahesh Ji

Yogacharya Mahesh Bhatt

Jayakumaran Annasamy

Retreat location

AYM School Rishikesh is located in a peaceful and spiritual atmosphere that fills the heart with positive and fresh vibes. Learning yoga and meditation in Goa will be a positive experience for you by helping you connect with your inner soul. Away from all the pain and stress of life, it will surely give you a calming experience. You can also enjoy the other adventurous activities in the place like bungee jumping and camping.

AYM Goa retreat is situated right in the “tourist paradise,” on the country’s west coast. Besides having a blissful yoga experience, one will indeed have an enchanting time in the beaches and churches of Goa.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

A well-balanced yogic diet not only satisfies your hunger but also keeps you healthy. Satisfy your hunger with a healthy sattvic meal thrice a day at AYM yoga Goa. A balanced meal and mindful eating habits are an essential part of a yogic lifestyle. There is a special preference given to sattvic food in yoga, keeping its immense benefits in mind.

At AYM Goa, each meal is prepared with a mindset to support yoga aspirants in their highly intensive training. Here students are served a fully vegetarian and sattvic meal. According to yogic philosophy, a well-balanced meal nourishes every organ of our body and fuels it with ample energy, and overeating and tamsic food can affect your health. Consumption of tamsic food adversely affects your mental and physical health.

A vegetarian meal promotes inner peace, and it is prepared with a mix of the best herb and spices to increase its nutrient value. The food is prepared from fresh ingredients under very hygienic conditions for the health and wellbeing of everyone.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • A reviving Ayurvedic massage
  • Hiking to the forest nearby
  • A blissful experience of swimming in the sea
  • 6 nights accommodation in a clean private room with well-attached clean washrooms
  • Healthy and fresh meals thrice a day and tea
  • Yoga study material
  • Access to a 24/7 WiFi network

What's not included

  • Airport pick up
  • Airfare

How to get there

Recommended Airports

Airport: Goa International Airport (Dabolim Airport) Airport transfer available: Goa International Airport (Dabolim Airport) (US$50 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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