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Self-Paced Online 200-Hour Online Yoga Teacher Training Hatha and Ashtanga Yoga

Online Yoga Teacher Training

AYM yoga school in Rishikesh is very excited to announce a 200-hour online yoga teacher training course for the yoga aspirants. Take this opportunity to deepen your yogic practice. Grab this golden opportunity to become a certified yoga instructor in the comfort of your home through live yoga sessions (via live Zoom call) or through the pre-recorded online yoga course module at your own pace. This online yoga teacher training by AYM yoga school will cover all the aspects of yoga asana, anatomy, philosophy, pranayama, meditation, along with yoga teaching methodology.

Meet the instructors

Yogi Chetan Mahesh & Yogacharya Mahesh
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Highlights

  • 200-hour online yoga teacher training
  • Contact hours - 30 hours of live sessions
  • Non-contact hours - 170 hours of recorded videos, study books, self-practice, and self-study
  • Live online sessions will be held over Zoom
  • Online sessions' timezone: IST (GMT +5:30)
  • Flexible duration: Course can be completed in 1, 2, or 3 months
  • Self-paced training module also available, but it should be completed in a maximum of 3 months
  • Unlimited email support and one-on-one feedback on a live session
  • Eligibility to register with Yoga Alliance upon completion before December 31, 2020

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


15 days with instruction
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Accommodation

Check-in Time:
11:59
Check-out Time:
14:00

Program

Who can join this course?

  • Who want to become an internationally certified teacher
  • If you are new to yoga (no specific background of yoga is required)
  • If you have been practicing yoga for a long time but don’t have knowledge of anatomy, the foundation of the asanas, and yoga philosophy.
  • Desire to deepen your own yoga practice and knowledge

Certifications

  • After completion of the course your certificate will be mailed to you by AYM yoga school.
  • Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

  • Tool: Zoom app
  • Equipment needed: Yoga mat and strong internet connection

Timing of sessions / daily schedule: 18:00 - 21:30 (India - UTC +5:30)

  • Daily schedule varies with participating students and their time zone. Usually, there will be 3 classes every month, and next month, the rest of the classes.
  • You will get the class schedule after registration.

Course information

  • Yoga asana (based on Hatha and Ashtanga yoga), its modification and benefits
  • Yoga philosophy and yoga history
  • Yoga anatomy (understanding the dynamics of the muscular and skeletal system)
  • Understanding body dynamics
  • Pranayama and meditation
  • Sequencing of yoga class and yoga teaching methodology
  • Kirtan and mantra chanting

Instructors

Yogi Chetan Mahesh Ji

Yogacharya Mahesh Bhatt

Retreat location

This yoga teacher training is held online. AYM yoga school is based in Rishikesh, India (GMT +5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home. Compatible with all devices; all you need is a yoga mat, a good internet connection, and a yoga mat.

What's included

  • Daily live yoga classes
  • Video recording and other PDF material on various yoga topics
  • Daily yoga classes on traditional Hatha yoga and Ashtanga yoga
  • Special one-on-one live session with yoga teachers and unlimited email support
  • 30 contact hours and 170 non-contact hours
  • Eligibility to register with Yoga Alliance upon completion before December 31, 2020

What's not included

  • Food
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
30 days / 29 nights
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Flexible duration

The minimal time of completion for the live yoga teacher training is 1,2 or 3 months. Self-paced training module is also available, but it should be completed in a maximum of 3 months.

Possible start dates

This training is available to start the 10th of each month from May to September, 2020.

Saturday November 28, 2020
(30 days / 29 nights)

Select your package:

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