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5 Day Relaxing and Stress-Free Yoga Holiday in Miliou, Paphos District

Ayii Anargyri Natural Healing Spa Resort, Miliou, Paphos District, Cyprus

Cyprus Yoga Holiday

Expert tip: This is one of the most popular yoga retreats offered in Cyprus.

Join Ayii Anargyri Natural Healing Spa Resort on this four-day rejuvenating yoga holiday. You are invited to indulge yourself in a peaceful and calming environment of Miliou, Cyprus. With relaxing yoga sessions at night and sulfur bath, you will rejuvenate and free yourself from a stressful life. In conclusion, nothing will beat Cyprus for an amazing beach holiday. Come sink your toes into the warm sand and feel the sun warming your skin as you look out on the sparkling blue Mediterranean sea.

Highlights

  • 1 relaxing yoga sessions per day
  • Access to use the gym and the sauna
  • Enjoy the sulfur spring pools with jets during your free time
  • Daily breakfast, smoothie, and dinner
  • 4 nights' accommodation

Yoga styles


5 days with instruction in English
The organizer also speaks: Bulgarian, German, Greek, Romanian
Airport transfer available:
Larnaca International Airport (US$131 per person)
Airport transfer included: Paphos International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Gym
  • Health Club
  • Hot spring
  • Sauna
  • Spa
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Bar
  • Dining area
  • Environmentally friendly
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Beauty salon
  • Car rental
  • Conference room
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Wedding
  • Wireless internet

This boutique hotel with accommodation for 150 guests, in Garden Suites, Bungalows, or Classic rooms has dedicated spa facilities in the grounds, a generous swimming pool, and conference facilities for 50 people. Cuisines from locally grown produce will reveal all that is best in traditional Cypriot fare; food that is garden fresh, nutritious, flavorsome.

The hotel provides the means to benefit from the time-tested remedies of the mineral-rich waters which flow there, but there is so much more. An abundance of scenic attractions will delight any nature lover.

There is a 10 EUR per night supplement for the original spa room and a 50 EUR per night fee for the bungalow.

Program

During your stay with Ayii Anargyri Natural Healing Spa Resort, you can relax and enjoy five days of a stress-free getaway! Make use of their sulfur spring pools with jets to refresh and rejuvenate, use their gym for an energizing workout, or use the sauna to relieve some tension and sore muscles. You will also be able to enjoy a relaxing yoga class every day!

Retreat location

Ayii Anargyri Natural Healing Spa Resort is located in the village of Miliou. The Cyprus Spa Hotel is also well situated for excursions to the Troodos Mountains and the renowned Akamas Wilderness.

Miliou

Miliou is one of the smallest villages in Cyprus and has a population of about 60. It is also one of the greenest villages in the area, thanks to an abundant supply of spring water, surrounded by citrus groves, almond trees, and vineyards. In early spring the almond blossom is a spectacular sight and the orange and lemon trees are laden with fruit.

With far-reaching mountain and valley views and unspoiled countryside, Miliou is a delightful rural setting, perfect for long walks and for those who love nature and bird watching as the village is renowned as a nesting site for nightingales. The main bird migrations, when a wide variety of species may be seen, take place in spring and autumn.

If you’re more interested in seeing mother nature’s spectacular show of spring flowers, then visit between the beginning of March and the end of May. The aroma of the surrounding pine and lemon groves, brought in by the cool valley breeze, provides relief from the hot Cypriot sun.

The nearest supermarket to Miliou is about four kilometers away. The beaches, tavernas, market, and shops of Polis and Latchi are about a 15-minute drive away, and another few minutes will take you to the edge of the Akamas peninsula. The Troodos Mountains and the Paphos forest (home of the moufflon, the island's indigenous mountain sheep) are close by and Paphos airport is a 45-minute drive away.

Distances

  • Kathikas wine growing region, 10 minutes
  • Tsada Golf Club, 15 minutes
  • The beach resort of Polis and Latchi, 20 minutes
  • Kritou Terra Environmental Centre, 20 minutes
  • Coral Bay, 30 minutes
  • Paphos airport, 45 minutes

Unique features

Activities

  • Gym
  • Health Club
  • Hot spring
  • Sauna
  • Spa
  • Swimming pool (indoor)
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Bar
  • Dining area
  • Environmentally friendly
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request

Services

  • Beauty salon
  • Car rental
  • Conference room
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Wedding
  • Wireless internet

Food

You will be served Mediterranean food for breakfasts and dinners. You will also enjoy a free welcome drink and one smoothie per day (most probably after the yoga session).

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Sun and sea

With an expansive coastline providing a wide variety of beaches to choose from, ranging from secluded bays to lively resorts, sandy beaches, and rocky coves, you are bound to find the right one for you. Relaxing in the sun is not the only reason to visit Cyprus. There’s a myriad of activities you could indulge in and being an island, water sports feature strongly.

Try the waterpark for thrills, or bungee jumping for an extreme sensation. Discover the magic of the underwater world by snorkeling or diving in the warm crystal clear seas. Windsurfing and sailing can be enjoyed all the year round, thanks to steady winds and calm predictable seas, while coastal cruising and deep-water fishing are also popular. You could even use the island as a base for a short cruise to other nearby countries.

Culture

Step back in time with a visit to Choirokoitia, one of the best-preserved sites of a prehistoric settlement found in the Eastern Mediterranean, with its reconstructed round dwellings giving a vivid representation of what life was like at the dawn of civilization.

Admire the exquisite floor mosaics of the Roman villas depicting scenes from mythology, arguably the best in the eastern Mediterranean and the impressive underground tombs of the kings nearby, carved out of solid rock and decorated with Doric pillars. Or enjoy an ancient Greek play performed in a Roman theatre with the most spectacular view on a cliff overlooking the sea.

Many fine examples of Byzantine art have survived on the island, which you can see for yourself in Cyprus’ painted churches with their colorful frescoes, ten of which have been put on the UNESCO World Heritage list. Marvel at the sumptuous pageantry of Greek Orthodox religious festivals whose origins go back thousands of years.

In addition to the wealth of outdoor sites, tour the priceless collection of artifacts displayed in the various archaeological museums where you can see objects spanning the island’s history, including pottery, coins, jewelry, tombstones, and statues.

Book additional spa treatments and therapies

The Ayii Anargyri Natural Healing Spa Resort offers a complete range of spa treatments in our exclusive spa, fed by the mineral rich sulphur waters of the Saint Anastasia spring.

The healing power of Sulphur water in the area of Miliou has been recognized and used medically since ancient times (17th century) when the two bothers Cosmas and Damianos were travelling in Middle East, Greece and Cyprus to heal the people using Sulphur water.

The water found in natural springs contains a variety of different minerals, including calcium and sodium bicarbonate. When you bath in a Sulphur spring Water, your skin absorbs those minerals and your hydrostatic pressure rises. As this process continues, circulation and oxygen flow increases and boosts the blood circulation. The minerals in the water can contribute to the psychological healing process, while heat relaxes tense muscles and improved sleep can be an added benefit.

Soaking in sulphur spring water is a natural way to heal inflammatory joints; it stimulates the entire nervous system, giving the patient a relaxing sensation. Next, it starts working on the connective tissues making them flexible. The blood flow slowly increases which in turn helps in better absorption of oxygen and minerals. The sulphide in the system reaches the inflamed joints and cartilages. As one of the main protein needed for your skin to stay firm, it enhances and renews the skin. It slows down the ageing process because of its ability to protect against the toxic effects of pollution and radiation. It is known as “nature’s beauty mineral” as your body needs it to produce collages, which keeps your skin elastic and young-looking. Bringing your health and vitality, and reviving the skin’s natural glow.

The healing ability of the Sulphur waters was quickly expanded in Cyprus and abroad. From analysis of the water in Cypriot and Egyptian laboratories, was proved that the values and benefits of it were very important and helpful for skin diseases, rheumatism, arthritis and a lot more. From the Cyprus hillside, a mineral-rich spring carries the soothing waters renowned for generations for their healing qualities. This remarkable stream has been channeled to Ayii Anargyri Spa where it is combines in numerous treatments now advanced by modern science.

You can book a series of Sulphur treatments, massages, or beauty treatments at an extra cost. For more details please send an inquiry to the organizer.

What's included

  • 1 yoga session per day (45 minutes)
  • Sulphur Spring Pools with the jets per person per day (45 minutes)
  • Free entry into sauna, gym, and relaxing room
  • Free transfer from Paphos airport
  • Optional transfer from Larnaca airport (110 EUR per way)
  • Breakfast, smoothie, and dinner
  • 4 nights' accommodation

What's not included

  • Taxi transfer
  • Lunch

How to get there

Recommended Airports

Airport: Larnaca International Airport Airport transfer available: Larnaca International Airport (US$131 per person) Additional charges may apply. You can request this in the next step.
Airport: Paphos International Airport Airport transfer included: Paphos International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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5 days / 4 nights
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Availability

This vacation is available until October 2020, Feel free to select your dates below.

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