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Yoga and nature in Kent...May interlude! A relaxing weekend of yoga and vegan cooking. Get ready for summer, escape the urban grind, move your body gently and be kind to yourself, take time out to unwind and find your inner self.
The maximum participants in the group is 12.
You will be staying in a spacious double room with en-suite bathroom at Elvey Farm, a charming country house hotel in Kent, England. Elvey Farm, a family country boutique hotel in beautiful Kent, enjoy a vegan Italian dinner at their Stramacchio Italian restaurant the evening of your arrival including a complimentary glass of prosecco.
Again in 2017 Claudia offers her popular vegan cooking retreats. The owners of Elvey Farm in Pluckley, Mariantonietta and Enrico, enjoyed Claudia's dining during their stay at her vegan B&B in Provence so much. They invited her to take her yoga and vegan cooking retreats to Elvey Farm! She will show you how to create delicious, tasty and wholesome raw vegan treats using local ingredients like the famous Kentish cob nuts and how to present with some simple tools and some Stramacchio.
A holistic time where you take care of yourself from the inside, be it through mindful yoga practice, delicious organic food: seasonal, fresh, local with an international touch, meditation practice with time to explore and relax, time to enjoy an in-depth practice, yoga philosophy and spirituality.
Program for this March yoga and organic vegan cooking retreat:
ayani yoga & nature in... Kent!
Stroll the beautiful countryside around Elvey Farm along one of the many marked footpaths.
The retreat will be held in Kent, England. Elvey Farm is a quintessentially English listed farmstead and Oast House, nestled in 75 glorious acres of idyllic Kent countryside.
During the retreat, you will be served with 3-course dinner, breakfast, snacks & tea, lunch on Sunday.
Cooking with devotion: cultivating a selfless intention, committing to recognizing the Divine in those you are feeding, and cooking joyfully without expectation of recognition will improve your awareness as well as your food. For the yogic cook integrating mindfulness and love only deepens a cooking experience and, according to some, enhances the quality and flavor of the food itself.
Good food requires not only top-notch ingredients and creative recipes - it's the compassion, intention, and energy of those in the kitchen that make a meal fulfilling.
During your free time you will have time to explore the area, whether you wish to explore the surroundings on foot or bicycle (free rental).
You need to arrive at Pluckley Station. Ayani Yoga & Nature will you pick you up on Saturday at 13.00. On the departure day, ayani yoga & nature will also drop you off at Pluckley Station on Sunday at 17.00. Please advise at least 24 hours in advance your arrival and departure time so that transportation can be coordinated with the other participants. Transfer from and to Puckley Station is included in the price.
Arriving at Pluckley Station you can a taxi and it is 3 miles away to the retreat place.