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Take this opportunity to retreat deeply into yourself, supported by nature and community in Devon, UK. Immerse in yoga and meditation, silence, and mindful dialogue, with the intention of fully tasting each moment as it arises. Feel at peace in social silence, where you will be guided to discover the wonderful benefits of relaxing your habit of communicating outwardly, to encourage a deeper inner communing to arise.
This yoga retreat includes accommodation in Sharpham House. Accommodation ranges from single to twin rooms with shared bathrooms.
The initial activities for this yoga retreat will start on Friday from 4:45 to 6:45 p.m.On Saturday and Sunday, there will be an extended morning practice from 9 am to 1 pm involving active yoga practice as well as meditation teachings and guidance. On Friday and Saturday, the evening sessions will focus on receptive practices, including Yin yoga, meditation and reflection.
Ayala is a mother, teacher, friend and wife in central London. She is passionate about a lifelong exploration of yoga and meditation as paths of awakening, and equally passionate about the possibility of relationships, pregnancy, birth, motherhood and daily life as all equally vibrant practices to bring people alive and awake to their full potential.
This retreat will take place in a majestic location high above on the banks of the River Dart in South Devon. The location is surrounded by gardens, woodland and river walks, as well as rolling hills with beautiful views to Totnes along the river.
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Delicious vegetarian meals freshly prepared using homegrown ingredients will be served daily.
There will be ample time to rest, explore the stunning grounds of Sharpham House or take one of many long walks in the surrounding countryside.