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6 Days Meditation and Yoga Retreat in Byron Bay

  • Awaken Meditation Retreats, Byron Bay, NSW 2481 Australia

Overview

Meditation and Yoga Retreat in Byron Bay, Australia

Life is a very busy, always technology connected atmosphere that very rarely gives us time to breathe and truly enjoy ourselves and our feelings. Thats why Awaken Meditation Retreats is offering a unique, one-of-a-kind experience in Northern NSW near Byron Bay, Australia. This is the time to reconnect with yourself, nature and life. This is your opportunity to embark a retreat experience at helping you achieve inner peace and joy like youve never experienced before. The retreats are a combination of relaxing activities such as meditation and mindfulness practices, with outdoors enjoyment including walking in nature, surfing, stand-up paddle boarding and more - amazing retreat packages to suit everyone!

Highlights

  • Daily morning yoga practices
  • Daily meditation and mindfulness sessions
  • Personal free time for relaxation and exploration
  • Daily vegetarian breakfast, lunch and dinner
  • Guided tours and various outdoor activities
  • 5 nights of accommodation
  • 6 days with instruction
  • English
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For the retreats, you will be staying in a twin-sharing basis in the Byron Bay Shire.

The retreats aim to empower people to find inner peace and happiness by teaching mindfulness tools that change lives. Meditation is not just about sitting down and trying to stop the mind but being able to have a quiet mind no matter what we are doing so we can become more present with our lives. Thats why the retreats combine different activities such as yoga, meditation and outside excursions to offer a different and exciting form of meditation retreat. The retreats are held at different locations in one of the most beautiful part of Australia: Byron Bay and the retreat includes some visits of this beautiful healing place to offer a comprehensive package.

Designed to accommodate those who matter most, who is you. When you sign up for Awaken Meditation Retreats, youll begin to experience a very life-changing experience. Besides the all-inclusive meals and events, youll also come to find:

  • A quiet mind
  • Self-empowerment
  • A sense of purpose
  • More passionate, fulfilling joy
  • And they help you make beautiful memories!

Reconnect awaken retreat

The activities offered in this package are as follows:

  • Yoga, meditation and mindfulness practice
  • Scenic visits of the Byron Shire area: includes the famous Minyon Falls and the Byron Bay Lighthouse Walk
  • Excursion to the very popular Crystal Castle

Overview of retreat schedule

Saturday

  • 14:00 - 15:00 Arrivals
  • 15:00 - 16:00 Introduction to retreat
  • 16:00 - 17:00 Meditation
  • 18:00 - 19:00 Dinner

Sunday

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Meditation
  • 10:00 - 11:00 Surfing (optional)
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:00 Meditation
  • 15:00 - 16:00 Mindfulness talks
  • 18:00 - 19:00 Dinner
  • 19:00 Meditation

Monday

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Meditation
  • 10:00 - 11:00 Surfing (optional)
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:00 Meditation
  • 15:00 - 16:00 Minyon Falls visit
  • 18:00 - 19:00 Dinner
  • 19:00 Meditation

Tuesday

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Meditation
  • 10:00 - 11:00 Surfing (optional)
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:00 Meditation
  • 15:00 - 16:00 Byron Bay visit
  • 18:00 - 19:00 Dinner
  • 19:00 Meditation

Wednesday

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Meditation
  • 10:00 - 11:00 Surfing (optional)
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:00 Meditation
  • 15:00 - 16:00 Crystal Castle visit
  • 18:00 - 19:00 Dinner
  • 19:00 Meditation

Thursday

  • 07:00 - 08:00 Yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 10:00 Meditation
  • 10:00 - 11:00 Surfing (optional)
  • 12:00 - 13:00 Lunch
  • 13:00 - 14:00 Meditation
  • 14:00 - 15:00 Departures

You can spend your free time on relaxing, reading, or enjoying the beach! Sitting meditations are of 30 minutes approximately. Evenings meditations are optional.

  • Karen Wilson

    he is a teacher at Awaken Meditation Retreats, life coach and author. She has been a spiritual teacher and healer for more than 10 years. She has practiced intensive periods of meditation and has studied the working of the mind for many years. She learnt that often the mind is standing in the way of a happy and fulfilled life. She teaches people how to become in control of their mind to find true and long lasting happiness. Karen created Awaken Meditation Retreats in Byron Bay to empower people by teaching them tools that will change the quality of their life forever.

A place for self-development as well as an enjoyable guided journey, Byron Bay is a place where you can find true healing and relaxation. Awaken Mediation Retreats will show you around, and you will see why this place is so special. From scenic nature visits to kayaking with dolphins or paddling down the magical rivers of Northern NSW, theyre there to help you find what makes you happy once again.

  • 5 nights of accommodation
  • All daily vegetarian meals
  • Guided tours as mentioned under program
  • Yoga, meditation and mindfulness teaching
For information about the booking conditions, please send Awaken Meditation Retreats an inquiry.
  • Review by Alexis M from Oceania
    10 out of 10

    "A radically wonderful life-turn experience with Karen. I will never be the same person since the retreat."

    Awaken Meditation Retreats website, edited

  • Review by Alexandre Pepe from Oceania
    10 out of 10

    "Some things I always thought about, questioned randomly in life. Some others I knew and felt in my heart. Karen has managed to tidy and canalize all of them in a wonderful way. Thank you Karen, with love."

    Awaken Meditation Retreats website, edited

  • Review by John L from Oceania
    10 out of 10

    "If you read this, you are just about to achieve something wonderful in your life. Only you can decide. Enjoy."

    Awaken Meditation Retreats website, edited

  • Review by Marie W from Oceania
    10 out of 10

    "I have been searching, reading, and attempting to establish a regular meditation practice for quite a few years, always finding that the initial fervor and determination soon faded. In September, I attended Karen's three-day retreat and found Karen to be an engaging and natural teacher. Karen introduced us to many different meditation styles in a way easily understood by either a first time meditator or one like me with some experience. Karen also shared deep insight into life. Karen is totally committed to sharing her experiences and wisdom with anyone fortunate enough to encounter her. These were three wonderful days of learning, challenge and encouragement."

    Awaken Meditation Retreats website, edited

  • Review by Peggy Moriceau from Oceania
    10 out of 10

    "I did a meditation retreat in Byron Bay with Karen for one week. I learn several kinds of meditation and many tools to calm my mind on a daily basis. As I have many bad habits with my thoughts, it was not easy for me, but Karen was always very positive and supported me every time. Now, I know how to shift my thoughts and my life is lighter and I have much less worries. I can choose any kind of meditation practice and I dont get bored. This retreat gave me the confidence that I couldnt find in the spiritual books. Karen was like a booster for me. Since then, I see my life in a very different way and its wonderful! Thank you so much!"

    Awaken Meditation Retreats website, edited

  • Review by R.W. from Oceania
    10 out of 10

    "The retreat was an amazing learning experience for me. It is difficult to do the retreat justice with words. Suffice to say Karen's retreats are a profound life changing experience. Using the tools Karen has given to me, I have reached an unimagined level of happiness and fulfillment, which continues to increase (6 months since my retreat). If you are wondering whether this retreat is for you, it is."

    Awaken Meditation Retreats website, edited

Byron Bay, NSW, Australia

Awaken Meditation Retreats offers yoga and meditation retreats for healing and self-discovery.

from --

6 days / 5 nights

Departure:
Friday February 17, 2017
(6 days / 5 nights)

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