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6 Days Meditation and Yoga Retreat in Byron Bay

Overview

Meditation and Yoga Retreat in Byron Bay, Australia

  • 6 days with instruction
  • Life is a very busy, always technology connected atmosphere that very rarely gives us time to breathe and truly enjoy ourselves and our feelings. Thats why Awaken Meditation Retreats is offering a unique, one-of-a-kind experience in Northern NSW near Byron Bay, Australia. This is the time to reconnect with yourself, nature and life. This is your opportunity to embark a retreat experience at helping you achieve inner peace and joy like you've never experienced before. The retreats are a combination of relaxing activities such as meditation and yoga, with outdoors enjoyment such as mindfulness walks in nature while visiting beautiful places around Byron Bay.

    Highlights

    • Daily morning yoga practices
    • Daily meditation and mindfulness sessions
    • Personal free time for relaxation and exploration
    • Daily vegetarian breakfast, lunch and dinner
    • Guided tours and various outdoor activities
    • 5 nights of accommodation

    Group sizes

    The maximum participants in the group is 10.

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
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    Awaken Meditation Retreats use different locations for each retreat, often a private house in the Byron Bay shire within walking distance to the beach. Being close to nature is important for them to provide a peaceful and healing environment. Private rooms also available on request.

    The retreats aim to empower people to find inner peace and happiness by teaching mindfulness tools that change lives. Meditation is not just about sitting down and trying to stop the mind but being able to have a quiet mind no matter what we are doing so we can become more present with our lives. Thats why the retreats combine different activities such as yoga, meditation and outside excursions to offer a different and exciting form of meditation retreat. The retreats are held at different locations in one of the most beautiful part of Australia: Byron Bay and the retreat includes some visits of this beautiful healing place to offer a comprehensive package.

    Designed to accommodate those who matter most, who is you. When you sign up for Awaken Meditation Retreats, youll begin to experience a very life-changing experience. Besides the all-inclusive meals and events, youll also come to find:

    • A quiet mind
    • Self-empowerment
    • A sense of purpose
    • More passionate, fulfilling joy
    • And they help you make beautiful memories!

    Reconnect awaken retreat

    The activities offered in this package are as follows:

    • Yoga, meditation and mindfulness practice
    • Scenic visits of the Byron Shire area: includes the famous Minyon Falls and the Byron Bay Lighthouse Walk
    • Excursion to the very popular Crystal Castle

    Sample of retreat daily schedule

    08:00 Yoga

    09:00 Breakfast

    10:00 Meditation

    11:00 Free time (beach, relaxing, reading, etc.)

    12:30 Lunch

    You will go to a different place most afternoons (weather permitting) to practice meditation and mindfulness exercises in nature and also to visit some beautiful areas of the Byron region. All excursions are included in the retreat's fees but are not compulsory. Dinner will be at 18:30.

    Below excursions are subject to weather permitting:

    • Byron Bay
    • Crystal castle
    • Minyon Falls
    • Karen Wilson

      he is a teacher at Awaken Meditation Retreats, life coach and author. She has been a spiritual teacher and healer for more than 10 years. She has practiced intensive periods of meditation and has studied the working of the mind for many years. She learnt that often the mind is standing in the way of a happy and fulfilled life. She teaches people how to become in control of their mind to find true and long lasting happiness. Karen created Awaken Meditation Retreats in Byron Bay to empower people by teaching them tools that will change the quality of their life forever.

    A place for self-development as well as an enjoyable guided journey, Byron Bay is a place where you can find true healing and relaxation. Awaken Mediation Retreats will show you around, and you will see why this place is so special. From scenic nature visits to kayaking with dolphins or paddling down the magical rivers of Northern NSW, theyre there to help you find what makes you happy once again.

    Activities
    • Massage
    General
    • Beach

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    You will enjoy vegetarian and gluten-free food during this retreat.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Snacks

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Gluten Free
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    Massage and healing available upon request.

    • 5 nights of accommodation
    • All daily vegetarian meals
    • Guided tours as mentioned under program
    • Yoga, meditation and mindfulness teaching

    Arrival by airplane

    Please book your flight to arrive at Ballina Byron Gateway Airport (BNK) or Gold Coast Airport (OOL). Various shuttles operate daily from these two airports. The organizer will pick you up from the drop off in Brunswick Heads.

    • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
    • The rest of the payment should be paid 30 days before arrival.

    Byron Bay, NSW, Australia

    Awaken Meditation Retreats offers yoga and meditation retreats for healing and self-discovery.

    Speaks English

    from --

    6 days / 5 nights

    Departure:
    Friday February 23, 2018
    (6 days / 5 nights)

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