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7 Days Yoga, Hiking, and Biking Retreat in Tuscany, Italy

Villa Il Roseto, Sillicagnana 55038 Province of Lucca, Italy

Yoga, Biking, and Hiking Retreat Italy

Expert tip: This is one of the most popular yoga retreats offered in Italy.

Spend your days enjoying the beautiful surroundings. This part of Tuscany is magical. Join us for morning and afternoon yoga sessions, explore wonderful hiking and biking trails, or just enjoy the unlimited walks to explore the gorgeous nearby villages. We also recommend a visit to the beautiful walled city of Lucca (bike around the ancient wall), enjoy the local markets, and a day visit to Cinque Terre all from this spectacular location. We can tailor the activities to suit your needs.

Meet the instructors

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  • Daily yoga class
  • 1 hiking adventure
  • 1 mountain bike adventure
  • Unlimited walks to explore the gorgeous nearby villages
  • 7 breakfast and 5 dinners
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction in English
The organizer also speaks: French
The maximum participants in the group is 11
Airport transfer available:
Pisa International Airport (US$50 per person)
Airport transfer available:
Florence Airport, Peretola (Amerigo Vespucci Airport) (US$50 per person)
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Il Roseto is a 200 hundred-year-old villa that has been restored over three floors. There are 6 bedrooms with views, accommodating 11 guests in total. Meals are served in the garden under the beautiful trees in the large dining room that has a wonderful Juliet balcony that opens out to the garden. The garden is spectacular with views across the valley. There is a large swimming pool and enough chairs to relax and just enjoy.



The approach offered at the retreat offers integrated elements from the different paths of yoga, especially Hatha yoga, suitable for beginners and experienced practitioners. The philosophy of yoga will be discussed in and out of the yoga classes and as per group's preference and will include Patanjali Yoga Sutras and more.


  • Hiking - Organised hikes with a local guide are available
  • Mountain Biking is also on offer for those who wish to explore the areas

Daily schedule

  • 08:00 Yoga class
  • 09:30 Breakfast by the pool
  • 10:30 Daily optional activity
  • 17:00 Yoga class by the pool
  • 18:00 Sunset drink by the pool
  • 19:30 Vegetarian Italian dinner under the stars

Included excursions

Come and experience

  • Tiny traditional villages that are scattered throughout the mountains of Garfagnana
  • Discover wonderful hiking and mountain biking trails
  • Visit spectacular towns close by such as Lucca, Barga or the beautiful Cinque Terre
  • Hike to Fortezza Verrucole and local maintains and visit small villages
  • Mountain biking up the Hermitage of Calomini


Claire Thiebaud

Retreat location

Garfagnana is a beautiful area in northwestern Tuscany, in the province of and to the north of the city of Lucca. Garfagnana is full of lush green valleys to experience. These set the harmonious contrast with the wild mountains that surround the area. On offer is plenty of choices among outdoor activities: hiking, walking, and mountain biking, in addition to spending time visiting the many enchanting and charming villages.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


  • Breakfast includes - local fresh seasonal fruit, yogurts, fresh Italian bread, cheeses, cereals.
  • Dinner - menu will vary throughout the week, however, options will include- Italian salads, homemade Italian soups, various pasta choices, and non-vegetarian options are also available for main dishes.
  • Dessert - Fruit and or a local homemade cake.
  • Coffee and tea are included at meal times, and Tuscan wines are on offer complimentary during dinner.
  • Organic and gluten-free products are used where possible.
  • Local products from the area and that are in season are used.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Tuscan cooking classes available on request.

What's included

  • 10 yoga sessions
  • 7 breakfast and 5 dinners
  • 1 hiking 4-hour adventure - intermediate
  • 1 mountain bike adventure - beginner to intermediate (can arrange for more difficult on request)
  • Unlimited local walks and hikes around the area.
  • Tuscan Cooking Class (optional with a supplement)
  • 6 nights accommodation

What's not included

  • 1 dinner at a local restaurant is not included but will be organized for the group, guest pay separately or a Tuscan Cooking Class can be organised for this evening
  • Lunch is open and depending on the day you will be in local villages or on the day of the hike and mountain bike adventure there will be the option of a packed lunch can be prepared for a small fee
  • Bike hire in Lucca for those who want to bike around the old wall is available but to be paid directly to the bike shop
  • Optional day visits include Cinque Terre, Florence depending on the group preference. (billed separately)
  • Optional Italian cooking class (billed separately)

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

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Early bird discount

The prices below include an early bird discount of 10%. To benefit, book or reserve before February 1, 2020.

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