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7 Day Natural Park with Yoga, Meditation and Nature Walking Holidays in Andalusia, Spain

Aventuras del Sur, C. Betis Number 16, Tarifa, Cádiz 11380, Andalusia, Spain

Adventures and Relax Holidays in Nature

Expert tip: This is one of the most popular yoga retreats offered in Spain.

Your perfect scape! This is a week for you at the Costa de la Luz! If you love nature, freedom, walk in Nature, yoga, meditation, Beach & Sunsets come and spend your week with Aventuras del Sur. An Andalusian family who started this magical project in their home. And now shared with the visitors from the world! Our country house is elevated on a hill just behind the ocean, with breathtaking views of the sea and the mountains. In the middle of a Nature Park, where the animals live free. It is a special place to visit and explore, welcome to this Andalusian home!

Meet the instructors

Sandra & Sascha
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  • Daily yoga and meditation, different styles
  • Enjoy sessions of hikes to breathtaking views
  • Languages spoken: English, Spanish, and German
  • If you have some friends or family, come to one beauty apartment-house just for your group
  • 6 nights' accommodation in an individual private room with en-suite bathroom
  • Enjoy the delicious Victoria Mediterranean meals
  • The best natural beaches in Spain

Skill level

  • Beginner
  • Intermediate

Yoga styles

5 days with instruction in English
The organizer also speaks: German, Spanish
Group size: Maximum of 8 participants
Airport transfer available:
Jerez Airport (US$156 per person)
Airport transfer available:
Gibraltar International Airport (US$120 per person)
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  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Meeting room
  • Tour assistance

Aventuras del Sur's guest stays at the Finca, it is a familiar house in the nature of an amazing Park and it is five minutes of driving from the beach and 15 minutes from Tarifa town. They have just 7 rooms for the visitors, it is a very intimate place. The house is looking to panoramic views of the Africa coast and Ocean, as well as the amazing Mountain of Betis to relax.

The garden is common, with hammocks to rest or read. All rooms are different, so we tried to put different prices to be more just with the guest, depending on the number of persons sharing or the terrace or the bathroom.

There are also two big private apartments, it is fully equipped for 4-5 persons, for families or groups, or just sharing with another guest. But also you can have your own private room or share a twin room with another person.


This program is to learn relaxing technics, introduce yourself to meditation technics, different yoga style to find which way is the best to care your self and help you.

Depending on the weekly group, the yoga sessions will be a bit different. Aventuras del Sur try to adapt the sessions to different anatomies, needs, and they will also enjoy some walks activities in nature.

The price included a private individual room, (or apartment for groups), with terrace and nice views + Half pension + Meditation, Yoga + Walking excursions to discover the Nature Park!

This retreat is going on the entire year, Aventuras del Sur is happy to attend to your questions and doubts. They make it easier for changing dates and canceling the trip.

Victoria, the mother of the family, is a fundamental piece of the team. She delights the guests with traditional Andalusian food prepared with good fresh ingredients.

This week is just for you to escape from the daily hustle to relax, practice or learn yoga, and do horse riding and hiking in beautiful nature at one of the last wild Spanish coasts where nature meets the ocean and where the sun shines almost every day. You can have tasty Mediterranean meals, exciting conversations, a good book, a walk around the farm, a visit to Tarifa, sitting on the beach, and watching the waves roll in.

Begin your day with a nourishing meditation in Aventuras del Sur's sea view shala followed by a heating and cleansing yoga session, connecting your body with your breath, mind, energy, and Soul. Connect yourself with nature, with the elements, with the true self, and learn to calm and find peace.

Then, you enjoy your breakfast in the dining room and prepare yourself for an adventurous guided walking excursion. Discover the tranquillity, the fresh air through the wild nature of the mountains, forest, beaches in silence, or in laughter to peaceful places with breathtaking views over the coastal line and all the way to Africa.

Then, you have your late afternoons free to just relax in the garden or in your room terrace reading, chatting, or going to visit the vibrant town of Tarifa or watching the kite surfers on the Tarifa beach during the sunset. Don't forget to visit Vejer de la Frontera during your week here.

To all who come here, Aventuras del Sur offers an experience of an Andalusian family country life, who is really happy to bring you to an unforgettable holiday escape.

The group size will be no more than eight people, so you can get the attention you need and make new friends easier.

The practice of yoga and meditation will help you to restore the body for the rides, also, they will help you find your calm. Soul, mind, and body will be renewed and full of energy after the week.

The yoga teachers are Marcel, (Sacha) & Sandra Trujillo, both part of the family and team members of this project. They both decided to live a Yoga lifestyle way and studying meditation, they are certified Allianz Yoga teachers, and Sacha is the walking tour guide.

Sample daily schedule:

  • 07:00 - 07:30 Optional meditation for persons who like to meditate
  • 07:30 - 09:00 Yoga
  • 09:00 Breakfast
  • 10:00 More Activities: Hiking (Monday, Wednesday, and Friday coming back at middle day)
  • Free afternoon, relax, go to the beach, visit a closet town
  • At 18:00 - 19:00, if the group like, we can change the sesión time, or meet to meditate again!
  • 20:00 Dinner time

The 2 days without walking activity, you can walk on Bolonia beach on your own (an amazing beauty and just 8 minutes by car), go up the sand dunes, or walk along. You can also plan on those days a nice cultural visit to one town like Vejer.

Included excursions

The excursions: you will discover some treasure places of this amazing Natur Park, Bolonia beach, Valdevaqueros beach, Punta Paloma beach, the Pine forest of the Park, Betis Mountain, Sierra Plata Mountain, Cape Camarinal, El Cañuelo beach, (the most beautiful and natural area in Spain, last places and beaches without hotels and authentic still).

The afternoons are free to explore, rest, take the sun, go to Tarifa nightlife experience, flamenco concert, shopping or cultural visits like Vejer, (if you are an active person, come with a rental car to be independent for your trips or to go beach every time you want, if you are doing a retreat to calm and rest and you are not interested in beaches, and practice tourism, then you can come by bus or transfer service if is available.


Sandra Trujillo

Sascha Pflaum

Retreat location

Aventuras del Sur is located in a very special, still seemingly untouched place in the natural park, the "Parque Natural del Estrecho" at the Costa de la Luz. The name says it all, "Coast of the Light".

The house is located in a village called Betis, close to Tarifa in the southeast of Spain. It is at the southern extreme of Europe facing Africa, where the Mediterranean and the Atlantic Ocean meet.

Betis is a unique, traditional, and natural place where you can find peace and feel close to nature. You can discover small untouched beaches with white sand and a blue ocean. The trails will take you to the beaches of the coast or breathtaking viewpoints in the mountains.


  • Valdevaqueros - 5 minutes
  • Bolonia - 10 minutes
  • Tarifa - 15 minutes
  • Tangier - 25 minutes
  • Gibraltar International Airport (GIB) - 1 hour

Unique features


  • Cycling
  • Hiking
  • Horse riding
  • Kitesurfing
  • Massage
  • Mountain biking
  • Mountain walking
  • Pilates
  • Rock climbing
  • Scuba diving
  • Surfing
  • Swimming
  • Trail running
  • Wine tasting
  • Whale watching


  • Balcony
  • Barbeque facilities
  • Beach
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Honesty bar
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • Patio


  • Bicycle rental
  • Dry cleaning
  • Free bicycle
  • Free bottled water
  • Free parking
  • Free toiletries
  • Free Wi-Fi
  • Hair dryer
  • Internet access
  • Meeting room
  • Room cleaning
  • Tour assistance
  • Wedding
  • Wireless internet


Victoria, the mother of the family, is a fundamental piece of the team. She delights the guests with variety traditional Andalusian food, (vegetarian if you request).

Almost all the food comes from the garden or the area, the food can also be vegetarian. Two meals are included: A healthy breakfast with muesli, yogurt, traditional "tostadas" with olive oil and tomato... tea/coffee, and a fresh orange juice. A Mediterranean variety dinner will be served at 8 p.m. shared with table wine and good company!

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

If you come by car, you can visit the historic towns of Vejer, Trafalgar, Tarifa, Cádiz, or the Roman Ruins of Bolonia. You can also drive to the astonishing empty beaches of the Costa de la Luz where tourism still hasn't hit the beaches! Beaches can be reached in 10 minutes.

If you are without a car, you can go hiking or on nature walks, climbing, cycling, observe the nature and animals, rest and relax, read, drink a tee, and enjoy life.

You can book other excursions such as whale watching or tours to Marocco. You can make a day trip to Marroc and Tangier and come back the same day. Whale watching from Tarifa port. You can also do kitesurf, surf or paddle surf, and scuba diving.


Physiotherapist sessions during the week for an extra cost. Just ask at home to get the date (additional cost).

Osteopathic and Physiotherapist techniques, from Sonia Baquero Rodríguez. is possible to book a massage or therapy treatment with her in our home.

What's included

  • 6 nights accommodation in a shared or individual room depends on your booking
  • Breakfast and dinner (Mediterranean meals)
  • Most of the rooms has a kitchen space and living room, so if you prefer to stay, you can make your lunch, fruits or snacks in your apartment.
  • 2 daily yoga & meditation sessions, (Sacha or Sandra: Restorative, Hatha, relaxation, pranayama, and breathing technics)
  • Daily open meditation
  • 2 or 3 walking excursions, (3, 4 or 5 hours depending on weather and group)
  • Material is included so you don't have to bring yoga props
  • Optional workshops with Sacha, of special technics if available (Yoga Nidra, WinHoff breathing technic, T.R.E)

What's not included

  • Transfer from airport
  • Massages
  • Extra excursions

How to get there

Recommended Airports

It is easy to just search "Aventuras del Sur" on Google Map or coordinates. The organizer will send you the exact address via WhatsApp. You can also use your phone to search "Aventuras del Sur", it will show you the way to the retreat location. Carretera de Betis or Betis, Tarifa, Cádiz, Spain.

Arrival by airplane:

Gibraltar International Airport (GIB) is the nearest airport (cheap flights from England).

The second nearest airport is Jerez Airport (XRY) approximately to one and a half hours away (you can find good prices sometimes).

The biggest airport is Málaga Airport (AGP), 2-hour driving, and there are many flights from every country (the cheapest). There are many transfer companies doing the transfer service from Málaga Airport.

You can also fly to Seville Airport (SVQ), it is 2.15-hour drive.

Tangier Ibn Battuta Airport (TNG) is also very close if you go first to visit Marrocco, then you only have to cross the sea by boat to Tarifa which takes only 25 minutes (Tanger-Tarifa boat: FRS).

Arrival by car

The best recommendation is to come by car from the airport. The beaches are not far but Aventuras del Sur is set on the hill, so it is hard to return walking from the beach and also is difficult to find ways through the forest (if you don't know the park). But you can also come by bus or with a transfer company.

Airport: Jerez Airport Airport transfer available: Jerez Airport (US$156 per person) Additional charges may apply. You can request this in the next step.
Airport: Gibraltar International Airport Airport transfer available: Gibraltar International Airport (US$120 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
from --

2021: Available throughout the entire year. Ask if you need to arrive one day earlier, or later… Aventuras del Sur can have some flexibility if you need it.

*If you are a little group, and you don´t need an individual rooms, they can make a special price for sharing rooms!

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