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20 Day 200-Hour Hatha Yoga Teacher Training Course in Indore, Madhya Pradesh

Avana Yoga, 345, Mahatma Gandhi Road, Janta Colony, Malharganj, Indore, Madhya Pradesh, India

Yoga Teacher Training India

This is a full accredited 200-hour Hatha yoga teacher training course. You will embody and teach yoga with confidence, skill, and a secure foundation of knowledge. Inspirational and educational training will enable you to find your individual voice as a teacher and establish a deep connection within yourself. Avana Yoga offers teacher training courses in India.

Meet the instructors

Yogi
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Highlights

  • 20 days of practice
  • Yoga classes
  • Daily meditation sessions
  • Pranayama and Satsang lessons
  • Philosophy, anatomy, and physiology
  • Daily breakfast, lunch, and dinner
  • 19 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


18 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 10 participants
Airport transfer included: Devi Ahilyabai Holkar International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Avana Yoga school offers nice and clean private and shared apartment rooms with air-conditioners and attached bathrooms.

Program

Certifications

Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Hatha yoga practice starts with the physical body, preparing the ground for progressive stages of your yoga practice, such as pranayama and meditation. Most Hatha yoga practice traditions start with purification practices where the body is first made free of toxins so that the flow of energy (prana) is streamlined.

The practice of asanas then makes the body strong and supple. The physical body is the vehicle of the soul and you must pay appropriate attention to the welfare and fitness of the body. Pranayama practices enable the Kundalini to awaken, finally leading to the state of self-realization.

Learning outcomes

On completion of the training, students will

  • Know and be able to apply the principles of alignment
  • Have learned to apply the art of observation and adjustment in asana
  • Understand and be able to apply the art of sequencing
  • Be confident in using Sanskrit names of asana
  • Be able to confidently teach led classes, including basic meditation and pranayama techniques
  • Understand and be able to explain the roots and philosophy of yoga
  • Understand and be able to explain the chakras and subtle body anatomy

Areas of study

  • Asana
  • Pranayama
  • Philosophy
  • Anatomy
  • Meditation
  • Kriyas
  • Teaching methodology and teaching principles
  • Adjustments and alignment

Eligibility and pre-requisites

This course will be delivered in English and therefore, a good understanding of spoken and written English is required. Students should have a personal yoga practice, an open mind, and a willingness to learn. Students should recognize that the course will be demanding throughout.

The successful completion of the course will require significant effort, focus, and dedication. In this respect, students should ensure that they are emotionally and physically fit for this undertaking and fully committed to the course. If you are unsure of your eligibility to book onto the training, please contact Avana Yoga for advice.

Written and practical assessments will have to be completed at the end of the course. In order to graduate, students must attend a minimum of 90 percent of the course. Should a student miss more than this, they will be required to take catch-up classes as agreed with the tutor. These will incur an additional charge.

Daily schedule

  • 07:00 Meditation and pranayama
  • 08:00 Breakfast
  • 09:00 How to teach (teaching methodology)
  • 12:00 Lunch
  • 13:00 Rest or self-study
  • 14:00 Philosophy, anatomy, and physiology
  • 16:00 Asana class
  • 18:00 Dinner
  • 19:00 Satsang, Yoga Nidra, and meditation
  • 20:00 Self-study
  • 22:00 Lights out

Instructors

Yogi Madhav

Retreat location

Avana Yoga school is located in Indore city, India. Indore, growing at a fast pace, still manages to combine ancient and modern lifestyles in a unique atmosphere. Indories, or residents of Indore, are well known for their warm and friendly attitude. Indore, with its abundance, will make you ask for more like you did as a child for your favorite dish.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Avana Yoga provides Indian vegetarian and vegan meals. Please contact them for special dietary wishes, vegan food options, and food allergies.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Acupressure counseling or workshop with an acupressure doctor
  • Ayurveda counseling or workshop with an Ayurveda doctor

Spa treatments

Spa and massage is not included in the package.

What's included

  • All tuitions
  • 19 nights accommodation
  • 3 vegetarian meals per day
  • Pick up and drop off at Devi Ahilyabai Holkar International Airport (IDR) or the train station on the first and the last day of the course
  • Study materials
  • Welcome kit
  • T-shirt
  • Teacher training course manual

What's not included

  • Private yoga classes
  • Flights cost
  • Travel insurance
  • Visa fee
  • Additional activities not included in the itinerary
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Devi Ahilyabai Holkar International Airport (IDR). Transfer from and to the airport is included. Avana Yoga will pick you up from the airport. International students can first arrive at Indira Gandhi International Airport (DEL) or Chhatrapati Shivaji International Airport (BOM) and from there, take a domestic flight to Indore. There are many other alternative routes possible, please email them for further assistance.

Airport: Devi Ahilyabai Holkar International Airport Airport transfer included: Devi Ahilyabai Holkar International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
20 days / 19 nights
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Availability

Arrival: Thursday October 1, 2020
Departure: Tuesday October 20, 2020

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