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Meditation and Yoga Retreat USA

Set in the heart of Orlando in a beautiful resort, Authentic-East are offering a completely unique experience for couples. This is a chance for couples to explore some amazing new experiences by fully immersing in the retreat. Together, you will be able to unwind and get involved in activities you might not have tried together or at all. The timetable is a fairly busy one but there will also be time to relax but most of all it will be fun bringing you closer together as a couple.

Meet the instructors

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  • Daily yoga classes
  • Thai yoga massage classes
  • Pranayama and meditation sessions
  • An introduction to self-defense session
  • Life coaching sessions with the hosts
  • 4 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
Spoken languages: German, Hindi, English
The maximum participants in the group is 14
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You will be staying in a vacation home with other couples in gorgeous surroundings. New in 2016, Windsor at Westside is a gated vacation rental community close to Disney featuring an 8,000 square feet clubhouse with the Tu Casa Bar and lounge, market and deli, video arcade, sundries shop, and fitness center. Other fantastic amenities include a playground, volleyball court, and multi-purpose sports courts.

Best of all is the large resort-style pool with lazy river, water playground with slides, cabanas and tiki bar. This luxury vacation home is just eight miles from Disney World, Animal Kingdom, and Orlando’s world-famous attractions, shopping, and dining.

This home is just quarter of a mile from the fantastic community pool and clubhouse. This prime location offers convenience to all of the couples staying with Authentic-East where it is one of the closest properties to these world class amenities. With 4,034 square feet of space, this home has a large 26 x 12 feet pool and spill over spa perfect for the couples who will enjoy their daily swim. Sit back and relax in the Florida on your private lanai. You could not ask for a better resort for you and your better half.

This eight bedroom, six bath luxury villa sleeps 16 with a king master suite on the first floor complete with king size bed and large LED TV. Also, downstairs is a queen bedroom with LCD TV, the adjoining bathroom that has a walk-in shower. Upstairs, the second floor has another master with king bed and a further five additional bedrooms all with LCD TV.

With an open layout in the living room, dining area, and kitchen, all couples can enjoy quality time together. The kitchen has all stainless steel appliances and black granite counter-tops. The living room has ample seating surrounding the large LED TV. The laundry room is also located downstairs, so you won't have to worry about running out of clothes during your stay.


Thursday, November 2

  • 18:30 Registration and meet and greet
  • 19:30 Dinner

Friday, November 3 - Sunday, November 5

  • 06:00 15-minute pranayama, 30-minute meditation, and 1 hour and 15-minute postures
  • 09:00 Breakfast
  • 12:00 Self-defense program
  • 14:00 Lunch
  • 16:00 Thai yoga massage
  • 19:00 Dinner
  • 21:00 Couple’s coaching session (slots available to book)

Monday, November 6

  • 06:00 15-minute pranayama, 30-minute meditation, and 1 hour and 15-minute postures
  • 09:00 Breakfast
  • 10:00 Checkout


Anjli Cummings
London Coaching Academy (Life Coach)
TMC - Chiang Mai (Thai Massage)
Himalayan Yoga Institute Yoga Alliance RYT 500 (Yoga)
Anjli is a RYT 500 teacher trained and taught with the Himalayan Yoga Institute. She trained in India four years ago but has been practicing for over 18 years. Anjli has also gained government certified training in Thailand for Thai yoga massage. She can teach various courses in this authentic Thai practice as well as Thai reflexology. Anjli is a certified life coach and NLP (neuro-linguistic programming) practitioner trained with the London Coaching Academy to help people achieve goals by overcoming self-limiting beliefs. She is dedicated to helping people to connect mind, body, and soul.

Retreat location

This retreat will take place in Kissimme, Florida.

Unique features


  • Gym
  • Massage
  • Swimming pool (outdoor)
  • Volleyball court


  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Kitchen


  • Free Wi-Fi / computer
  • Laundry
  • Parking lot

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served vegetarian food for breakfasts, lunches, and dinners.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In your spare time, there are many things to do at the resort. You can also visit the Disney parks or Universal Studios nearby.

What's included

  • 4 nights accommodation
  • All activities
  • Vegetarian breakfasts, lunches, and dinners

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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