Atmashree offers HathaYoga, Detox,Wellness,Hiking,Trekking & Meditation retreats in the Valley of Pokhara by the bank of Fewa Lake. Relax,Restore & Rejuvenate

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Yoga Retreats (8)

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Instructors (7)

Atma Pradeep

Mantra Prem

Swami Taponidhi Saraswati

Swabhiman Rana

Surya Mainali

Saurabh Khandwal

Shivani Gurung

Reviews (43)

Danielle Verreault

from Canada, March 2018

"Real yoga experience"

I loved the staff. The yoga instructors were friendly and extremely experienced. Atma's family lives in the retreat and it's so special to spend time with them. His wife cooks amazing food. She is so talented.

You practice yoga 4 times a day. I loved every minute of it. I learned a lot of new postures but more importantly I learned the theory behind the yoga.

The schedule is great. The timing between meals was difficult to get used to at first, but after a while I loved when we received tea and meals.

The accommodations are nice. It's far enough away from Pokhara that you can enjoy the peacefulness of the lake.

The actual hiking is a challenge, but if it weren't for Swabhiman, I would have been sore for the entire trek. I did not feel sore at all. The entire trip was amazing.

Ainhoa Burguez Bargados

from United Arab Emirates, June 2018

From the very beginning I stepped in at Atmashree, people there were very kind and welcoming. Every single one of them were so helpful, attentive, patient and extremely warm, I could not have been more comfortable and happier during my time there... Missing them so much already!

The delicious food, the yoga classes, the guidance, the chanting, the fantastic and challenging trekking, the astonishing view of some 8000-meter peaks, the wild nature, the time spent together talking and sharing experiences, the ups and downs, I would not change anything! I felt literally flowing there and so much free to be just me, such a good feeling!

There are not enough words to express my gratitude for the sweet experiences and memories I now hold. Thank you Mantra for being so supportive, the trekking and yoga combination was superb! Really looking forward to seeing them again, I highly recommend Atmashree to anyone else willing to immerse in nature and yoga practices, to allow themselves to detach from their routines whichever they are, and to flow with life at a different pace.

Ryan Simmons

from United States, March 2019

"4 Nights was not long enough I could have spent a few weeks"

From touching down and Pokhara airport after a day of travel I was greeted by Prabhakar and driven through the little winding streets of Pokhara town to the Atmashree Center. Straight into Yoga the first day and a delicious home cooked meal, then down to sleep for trekking up to Australian camp the next day. Australian trek camp was just the right pace for a short stay, yoga in the morning and evenings with Saurabh's great focus on corrections and and breathing technique. Daily meditations, favorites included Saurabh's guided mediation on a rock overlooking the valley and Mantra's Singing bowl meditation at the center. Loved the food on the trek and the at the center dahl bart was delicious and never far form a hot cup of ginger and honey tea.

Jenny Alexandrou

from United Kingdom, March 2019

"great stay "

I loved the fact that the instructors and all of the staff were friendly and ready to help with any issues, whether to do with yoga or other issues. They were always onsite and helpful. The yoga sessions were very good and were for all explained carefully with reasons for everything that made a lot of sense.

Caroline Hall

from Nepal, January 2019

"Excellent yoga retreat"

The classes were thorough and well explained, very varied and all the teachers were fantastic and very passionate, all with an in depth knowledge into the practice of yoga. I learn't so much, more than I could have hoped and expected in such a short time. The welcome into the family life of the yoga centre makes this feel like home. The location is beautiful, oh and the food is delicious!! i hope to return again :-)

Marjolein Kars-hartog

from Netherlands, January 2019

"Great yoga place!"

Intensieve yoga sessions and more relaxed sessions made it good to keep up with. The whole crew of the Atmashree center is just super! Silent morning walk was amazing!


from Nepal, January 2019

"A wonderful experience!"

The programming is designed very well, with activities and scheduling being really thoughtful and well-implemented. Morning yoga overlooking the Himalayas was incredible, and the instructors complemented one another's' styles and truly understand yoga as a spiritual as well as health practice.

Wan Ying Chan

from Nepal, January 2019

"Wan Ying"

Everything was very nice!

Maria Llano

from Nepal, December 2018

"Excellent Yoga Retreat experience "

The yoga retreat was an amazing experience, my boyfriend and I did 4 days/ 3 nights and would love to come back and stay longer! The programme is very well organised with different classes and meditation sessions every day. The teachers are highly experienced and very kind. Raj who runs the place is incredibly helpful and goes above and beyond to make you feel welcome and comfortable! The food was also very varied and very tasty and nutritious, it was like a home far away from home!

Ester Cebrian

from Nepal, November 2018

"Exactly what I wanted!"

Wonderful experience with the best professional teachers, nice place and amazing people. High recommended. I really want to come back this was so good and very short. Thanks a lot!!!!

Anders Østergaard

from Nepal, November 2018

"Great place for a beginner like myself!"

Atmashree is run by a lovely family, all helping each other to make the retreat a great experience for the guests.

The location is amazing, on the other side of Phewa lake - peaceful, beautiful and dare I say mindful.. I really liked the very different sessions each day, and the retreat has made me very interested in the enormous world of yoga.

Amanda Bradrick

from Israel, November 2018

"Wonderful experiance"

The mixture of yoga and trecking and the freedom Raj gave us to choose what we would like to learn in yoga. Beautiful views, great and friendly staff, the yoga center was beautiful and right on the lake. really good food. I loved the first camp we stayed at near Australia Camp, it was homey, cozy and really peaceful with breathtaking views of the mountains.

Steven Martin

from United States, November 2018

"Fantastic experience with truly dedicated instructors "

I loved the structure of the days and that your not just doing yoga classes but you are introduced to every aspect of Hatha yoga.

The instructors are not doing this for the money you can truly see this and their passion really shows. They will take the time to explain things if you don’t understand and they are always around do give help and advise outside class times.

The food is amazing also and always plenty to go around.

Already contemplating the same time next year.

Juliana Trujillo

from New Zealand, October 2018

"Amazing sunrise yoga retreat!"

I had a great experience at Atmashtree, I picked a package which includes sunrises, sightseeing and yoga and it was absolutely amazing. I was very lucky with the weather, It was pretty much the whole time clear. The atmosphere was great, very familiar, very auténtic and amazing food. Had lake view from my room so couldn’t ask for anything else. Very well recommended!!!

Chris Miller

from Nepal, October 2018

"Excellent experience "

The yoga was challenging and rewarding.

Andreea Bianca Baias

from Romania, October 2018

"Wonderful Days"

We had very nice days at ASY. All activities were pleasant, the staff very helpfull, the food way too delicious. We felt lovely from the beginning until the very end.

Irina Ivanchenko

from United Arab Emirates, September 2018

For me it was my first yoga retreat and I loved the whole experience of it. I felt welcomed and comfortable being around, like being part of their family. It was more than yoga, I learned breathing practices and meditation techniques. It helped me a lot to sort my own thoughts.

Location was very good as well, just quiet enough not to be distracted. Our sunrise trips and doing morning yoga was absolutely divine.

On top of everything food should be really mentioned here. All Nepalese dishes were so good, that it made me interested in cooking it back home.

Camila Agostinho

from Turkey, September 2018

"Great place to learn more about yoga and meditaion"

Beautiful views from my bedroom, good quality yoga and meditation classes, a perfect place to get some rest.


from Nepal, August 2018

"Amazing 4 days"

I loved the atmosphere at this yoga retreat, the instructors are all really patient and great with beginners. The food was incredible, traditional Nepalese dishes but lots of variety. The location was lovely, just a little way out of Pokhara so it is much quieter and more relaxed but still with beautiful lake views.

Ashleigh Robinson

from Laos, April 2018

"Couldn't have been any better! "

Our time at the Atmashree yoga retreat was perfect! I can't think of a sing thing that I would improve. The staff were so friendly and helpful, the teachers really knew everything about yoga. The food and accommodation was great. We would have stayed forever if we could.

Mira Roxman

from India, March 2018

"Recomended for absolutte beginners"

The cleaning exercises.

Gabrielle Laurier

from Nepal, January 2018

"Great way to see the sites while getting some yoga in"

Everyone was very nice and attentive. When I was sick they would check on me several times a day so I didn't have to leave my room if I didn't want to. The yoga was also great both very knowledgeable and learnt a lot more then just "poses


from Singapore, December 2017

"Yoga Retreat in the Hills"

Was here for 4D3N and was welcomed by a very warm family. Raj and Mantra are very knowledgeable and will impart yoga philosophy extending classes beyond asanas and meditation. Morning sunrise walks were unforgettable. The retreat is nestled in a charming, tranquil part of Pokhara away from tourists. Each meal is a treat (they insist you refill the delicious Nepali vegetarian cuisine)! Had a nice big and clean room with awesome view of Phewa Lake from the property. It's off-peak season so we had a small group which was really nice and Raj and Matra were able to customise the retreat accordingly. Perfect location to unwind - highly recommended!

Ellen Jacobs

from Nepal, November 2017

"Great value for money"

I especially like the individualized attention given

Laila, Samira Chatila

from Switzerland, December 2018

"Great Place to be 👍 "

Mantra Sessions with Mantra, the gentle Hartha Yoga Class with Surya and the powerful Classes with Saroubh. Also the daily Yoga Nidra Classes, and the use of the Singing bowls in between. The theoretical basics of Yoga Philosophy and The different kinds of Meditation Classes. Every Single teacher has so much knowledge and wisdom to offer and is very happy to share it with you at any time. Also i loved the food and even through everybody worked very hard, they were smiling all day. I am very grateful that i found this place and of course i will come back again! My personal expectations for the month Retreat was to learn more about Hartha Yoga and to find a way to include this knowledge in my daily life. I am feeling very confident now to do so, thanks to the whole Team at Atmashree.

Lucie Heitmann

from United States, October 2018

"Great experience"

I really enjoyed my experience in this peaceful place. Very good teachers, planning is perfect, the food is homemade and really tasty, the place is very nice : clean and beautiful view on the lac.

Tanja Aeschbacher

from Switzerland, October 2018

"Super Yoga retreat"

Der ganze Aufenthalt war ein super Erlebnis. Inspirierende Teacher, verschiedene Yoga-Stunden, abwechslungsreiches Programm, leckeres Essen, liebes Team, angenehme Athmosphäre. Nach dem Aufenthalt fühlt man sich erholt und ausgeglichen. Ich würde sofort wieder einen Aufenthalt dort buchen.

Vielen herzlichen Dank nochmals für die unglaublichen 5 Tage!

Marjanne Klom

from Nepal, October 2018

"A wonderful, peaceful place with awesome yoga"

The yoga was very good and diverse. The surroundings are beautiful. The staff is so friendly and welcoming, you feel home directly. The food is healthy and delicious.

Michaela Frank

from Nepal, October 2018


This retreat was just amazing! I totally loved the schedule. The teachers are all amazing and so experienced, they want you to learn as much as possible and the make you go to your limits (but in your capacity)

The food was just amazing! The best momos and dalbhat in whole Nepal!

The rooms are nice and clean! I felt like home and I will definitely try to go back as soon as possible! This changed my life and especially my body awareness!

Francesca Scott Escorza

from Nepal, October 2018

"Superó mis expectativas "

Me encanto el lugar, la gente, la buena energía, la calidad de las clases de yoga, las meditaciones, la comida exquisita!

Katarzyna Fedorowicz

from France, June 2018

"Un séjour magnifique!"

Les cours de yoga très variés, les enseignants s’adaptent à chacun.

La maison est très propre, les repas sont délicieux, préparés avec l’amour pour les visiteurs. Tout est parfait, un séjour inoubliable qui donne envie de revenir. Merci beaucoup à toute la famille!

Axelle Covemacker

from France, June 2018

"Très bonne retraite"

La nourriture était délicieuse , le cadre est magnifique , les profs super sympa et très réactifs.

Anne-laure Rio

from France, April 2018

"une belle découverte"

Des cours variés très riches avec des professeurs dévoués à leur art!

Anneloes De Leeuw

from Netherlands, April 2018

Very nice people. You feel at home immediately. Different yoga classes during the day. You can easily come back to your senses there. Really really beautiful location. Had some meditation, yoga nigra, astanga and chanting classes on one day, which was great. The yoga nigra is fantastic.

Audrey Honore

from Peru, April 2018

"This was a enlightening experience! "

Mantra, Swabhiman and Raj where excellent teachers and really guided me through learning the basics of meditation. There kindness and passion is incredible. This was an incredible experience, the program was very full and the accommodation and location of the center where really good. Also the food Sita prepared for us was devine. I hope to be back one day. Thank you so much for this experience!! ❤️

Anke Niessen

from Nepal, April 2018

The yoga teachers are great! Learned a lot about different kinds of yoga and meditation. The food is nice and the place is very clean. I would definitely come back when I return to Pokhara.

Laura Ste Romane

from Nepal, April 2018

"Relaxed and Happy"

The 4 days at atmashree yoga retreat were amazing, got to see the sunrise while drinking a tea, and then do some yoga on beautiful spots, what a great experience. And of course a big thank you for the amazing food we had everyday!

Thank you again to Atmashree yoga I loved it! 🙏

Pedro Miguel Ferreira Figueiredo

from Nepal, March 2018

"Namasté my friends"

The biggest pleasure was, that I had the joy to experience the true meaning of yoga; ashtanga and hata yoga. Everyone in this family was like a brother or sister. They shared their knowledge, so everyone could go deeper in hisself.

Beatriz Olvera Alvarado

from New Zealand, March 2018

"Excelente experiencia!!!"

Para mi fue algo complicado porque no entiendo muy bien inglés, pero realmente lo disfrute. Todos son muy amables y atentos. Tienen paciencia para los principiantes como yo, que nunca había practicado yoga. La meditación ni se diga, lo máximo te relajas realmente. Las caminatas también son muy buenas. Yo estuve enferma del estómago y me ayudaron con tés, algunas terapias alternativas y ejercicios. Fue muy bueno. La comida excelente, Un ambiente muy familiar.

Testimonials (4)

Bipin Thapa

Atmashree Yoga Retreat Facebook page

Nice people,tasty food,wonderful classes......and many more...loved this place

Ernst Surberg

Atmashree Yoga Retreat Facebook page

Atmashree Yoga was for me a place where I immediately felt at home. That comes from the true hospitality of all people working and living there. Besides it's one of the most peaceful, both human and nature, places I've ever had the luck to live at. The idea if oneness seems to be very close to reality in a simple way.

The rooms are beautifully furnished and all food is traditional nepalese, vegetarian, apparently very healthy and included in accomodation and yoga classes.

Akash Samir

Atmashree Yoga Retreat Facebook page

I fell like I am the most lucky person to enjoy my new year and new year eve in the most beautiful places pokhara and getting tuned with nature and getting the most heart fill experience of yoga and meditation at Atma shree yoga Retreat.

Rajendra Rijal

Atmashree Yoga Retreat Facebook page

Atmashreeyoga Retreat is one of the best place in pokhara for yoga,meditation,singing of kirtans and chanting of mantras located on the lap of mountains with a beautiful view of fewa lake far from the noisy crowd and city to refresh and energize oneself from daily hiccups and stress.