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Expert tip: This is one of the most popular yoga retreats offered in Indonesia.
Perfection in action is yoga! Atman yoga school has designed the course ''with perfection in action'' for people who aspire to pursue a successful career as yoga teachers or wish to refine and deepen their physical and spiritual practice. Atman yoga team is composed of responsible and experienced teachers who commit themselves to create a friendly environment so that everyone can feel comfortable and safe.
This course makes a unique program designed to help you find your own authentic style in teaching and will awaken the confidence and the capacity to guide, inspire and support others in their yogic journey. Our mission is to support our trainees in acquiring knowledge, skills, and techniques for a lifelong practice in order to feel the yogic energy evolution for life!
During the training, you will be staying at Bloo Lagoon, a four-star international village. Located in eastern Bali, Bloo Lagoon Village provides a tranquil eco-friendly getaway from the city. It offers elegant eco-friendly villas with easy access to the beach. Free Wi-Fi is accessible from the entire village. Set amidst beautifully landscaped gardens, villas at Bloo Lagoon are decorated in a tropical style with thatched roofs. It features a separate living room, terrace and a kitchen, which are fully furnished.
During your stay, in addition to a tropical garden and a very large pool, you will get natural soap, for body and hair, hot water, towels, living room with desk, daily cleaning service, and balcony.
Students who complete this 200hrs teacher training course are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The aim of this course is first to enhance your personal development so that you can be an effective, unique and self-loving human being. Secondly, it focuses on helping you to improve your skills so as to become a conscious mover who understands, observes, explain, accepts and adapts to the ever-shifting experiences that life presents, generate and apply these vital concepts to yourself and anyone interested.
Thirdly, this training aspires to offer you a life-changing experience and awaken your mind, body, and spirit so that you can develop a new outlook on life alongside with your teaching qualification.
The main focus is to learn how to integrate the ancient principles and philosophies from various yoga traditions to the contemporary world and the western way of life. This will add to a unique mode of relaxation, personal fulfillment and comfort which enables someone to work harder, concentrate better, feel physically, emotionally and mentally balance, and share that sense of well- being with their community.
When a powerful group of high intentioned individuals gathers together for two hundred hours with a view to improving their skills, deepening their practice and expanding their consciousness, something magical and mystical is likely to happen. The alchemy of the subtle energies and the observation of the self can act as an inner or outer map of transformation.
You will get analytical training and guided practice on asanas and the Surya Namaskara. You will get the demonstration, instructions for correct physical and energetic alignment according to B.K.S Iyengar. Also, you will learn ways to build a sequencing on a yoga class taking into consideration the different styles of yoga.
Every morning we will be starting our day with the amazing techniques of Pranayama and meditation in order to increase the flow of Prana in our body and to gain the powers of meditation. Practice on the body purification techniques of Sat (six) Kriyas.
Practice on effects of the prana on mudras, bundhas, and dristi on an holistic way.
You will learn and feel the powerful effects of chanting the mantras and you will penetrate more in the word of the sounds and vibrations of the Sanskrit language.
Analysis and discussion on those topics:
Foundational understanding of Western Anatomy and systems. Emphasis on skeletal and muscular system as well as on how to apply anatomy on yoga practice with modifications to keep students safe and aware.
Eastern Anatomy the five Koshas, Nadis and Chakras. The combination of Western and Eastern anatomy.
On the final week of the training each student will be given the chance to offer classes as a teacher. In this stage, you will learn how to receive and give feedback, and you will have the experience of assisting.
At least 6 months to one year of consistent yoga asana practice is required.
Coralia Batista was a piano teacher when started travelling around India, Sri Lanka and Indonesia practising yoga and meditation in ashrams and retreats. Teaching yoga was the most natural outcome of her practise. She has been practising in different styles of Hatha such as Satyananda, Shivananda, Kundalini, Ashtanga, Acro, Partner yoga while her major training was in Iyengar and Vinyasa. She has a 15years experience with people of different backgrounds. She is inspired from spiritual or in person connection with great teachers, nature and the power of transformation.
Julia Ouranidoue was introduced to Yoga 10 years ago. Staying in India for years she took her certification in RYT 200hrs, and she searched for the best Yoga teachers to deepen her practice in yoga alignment. Her love for the well being motivated her to become a Reiki Master, Quantum Touch practitioner and she completed a 180 hrs training in Thai Yoga massage. Now she is travelling around the world spreading her knowledge of Yoga and alternative therapies. Having good knowledge of human anatomy and the impact of asanas on the body, she is teaching Western, Easter Anatomy and Asanas Analysis.
Bloo Lagoon Village is a four-star international village located within the grounds of Padangbai, East Bali, approximately 90 minutes drive from Ngurah Rai International Airport.
Bloo Lagoon is an alternative for those travelers who treasure contact with nature and wish to live in harmony with it. It is an ecosystem that attracts birds, butterflies, frogs, geckos, and plants. Occasionally we see monkeys and monitor lizards.
Padangbai is a busy port where most people take the ferry to or from Lombok and onwards to the Gilis (1 hour 30 minutes to 2 hours by ferry), Komodo Islands and Flores.
With its beautiful setting, small, unspoiled village feel, it must qualify as one of the most attractive port towns in the world with beautiful local warungs. A great highlight in Padangbai for beach lovers is Blue Lagoon, a small bay northeast of the seaport with only a 60m stretch of white sand, from which you can snorkel right off from.
Another beach, often dubbed a ‘hidden beach’ due to its location between small hilly capes, is Bias Tugel, a 130 meters long strip southwest of the Padang Bai port, and which also offers calm and blue waters most times of the year. Here you can relax on the even sand or under shades of parasols with beach loungers.
There are several temples around Padangbai, with the most significant being the 11th century Pura Silayukti, located on a headland northeast of the bay and seaport. A path leads you up to the hill where two other temples are also found, namely Pura Tanjungsari and Pura Telaga Mas, all within walking distance from the hotel.
The restaurant is situated on the top floor above the Spiral Spa. Whilst dining you will watch snorkelers, fishing boats, ferries, super yachts, and divers down below and the moon and stars above. The restaurant serves home-cooked meals, organic vegetables from their gardens and mostly locally sourced ingredients. The service is friendly and the atmosphere is casual amidst a breathtaking natural setting. The menu is versatile to please all the guests with an emphasis on freshly made food and drinks.
Special food requirements such as gluten-free, lactose-free diet can be accommodated. Free filtered drinking water and Balinese coffee is available in every villa, all day long.
Welcome to different world of Spiral Spa Bloo Lagoon where sensual indulgence and well-being meets mindfulness and care, where ancient beauty and health tradition meets contemporary, result driven skin care, where you can escape it all in a place where everything is designed to make your time especially memorable and enjoyable.
At Spiral Spa Bloo they believe that health and well-being is a state of balance between the inner and the outer Self, a state of natural happiness, a lifestyle rather than a quick fix.
The Spiral Spa employs the finest, highly skilled therapists, who form the heart of our operation. And with there are passion, their service and treatment concepts are time-tested and traditional, yet keep up with the most recent advances in natural product innovation and contemporary science.
Ngurah Rai International Airport
Transfer not provided
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