Ashok brings you a wealth of yoga knowledge that you can use in your own self-practice.
Yoga Retreats (1)
Ashok started meditation from childhood and later on, began asana practice. This has helped him to keep a balanced mind and be connected with his senses. After working as an engineer for some years, he decided to share his passion and knowledge with others and took up full time yoga teaching. Having practiced and enjoyed the benefits of Hatha yoga (Bihar School of Yoga Tradition), Ashtanga yoga (KPJAYI Mysore Tradition), and many meditation techniques including Osho meditation, his goal is to help others to have a healthier and balanced lifestyle to experience higher dimension.