A world traveler and seeker of authenticity, Atira’s 21 years of yoga immersion, and a decade of yoga teaching shines through in her distinct style of teaching.
Yoga Retreats (3)
A world traveler and seeker of authenticity, Atira's 21 years of yoga immersion and a decade of yoga teaching as an Anusara teacher shines through her distinct style of teaching. Through the practice of deep listening, alignment, and healing, she inspires and empowers students through her infectious exuberance, courage, and joy for life, to live an authentic life in peace, joy, and purpose, on and off the yoga mat.
Sofia is a yoga teacher, therapist, macrobiotic chef and holistic health educator that shares a passion for healthy movement and living. She is trained in the alchemy of the 5 Elements through Yoga, Ayurveda, Macrobiotic Nutrition and Counseling, Ayurvedic Yoga Massage and Chi Nei Tsang (Visceral Massage). She has been practicing yoga for the last 15 years and teaching internationally since 2006. Educated and certified in the styles of Sivananada, Asthanga, Anusara, Advanced Hatha Yoga and Vinyasa, she combines all her knowledge from yoga, bodywork, holistic health and coaching to deliver an i
Canadian-raised and Switzerland-educated, Simone is passionate about sharing the practice of Yoga & Yoga Nidra and deeply inspired to study and share ancient wisdom from indigenous traditions in a way that connects to the stresses and strains of modern life. Simone is also the creatrix of Somah Journeys and the co-founder and director of the School of Sacred Arts (SOSA). She offers advanced yoga teacher training programs, immersion, and retreats that combine shamanism, plant medicine, and modern mindfulness methods.
Lorraine has been immersed in yoga for approximately 30 years. Her studies have taken her to both traditional Indian ashrams and modern-day yoga gurus. She has explored the different yogic paths of Hatha, Tantra, Bhakti, and Jnana and is currently very inspired by nature-based and trauma-informed practices, recognizing how important this work is right now. She loves the work of Gabor Mate and has delved into his Compassionate Enquiry approach. Her appreciation of the healing power of nature has also brought her to study Eco-Therapy and Forest Bathing more recently.
from Great Britain, July 2020
"This is a very, very high quality, professional training "
Atira and her team offer heartfelt, powerful teaching that really changes the lives of the marginalised communities they serve.
I don’t think you will see yoga in the same way after this training.