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5 Days Spiritual Christmas Retreat with Meditation and Yoga in Hortunas, Spain

Centro AtelTrainer, 1,6 km de la aldea de Hortunas de Arriba, Hortunas de Arriba, Requena, Valencia, Spain

Yoga Retreat in Spain

Share with Alain and his family, Massiel, Chantal and Sombra, this transcendental, “non-commercial” friendly spiritual retreat. Change the excesses of these dates by healing yoga, tai chi, body balance zen and transcendental meditation. Being part of this retreat without celebrations and consumerist traditions will help you cross the border of your mind and thoughts, to open the connection with your spirit and the Universe. This is a retreat for liberation, discovery and spiritual awakening, from a lay and secular context.

Meet the instructors

Alain
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Highlights

  • Initiation to Tai Chi
  • Healing yoga practice
  • Transcendental meditation and Taoist walks
  • AtelTrainer training: a fusion of east and west
  • Christmas celebration immersed in deep peace
  • Workshops to raise awareness
  • 4 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: French, Spanish
The maximum participants in the group is 2
Airport transfer available:
Valencia Airport (US$44 per person)
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Accommodation

Check-in Time:
16:30
Check-out Time:
16:00

Facilities

  • Swimming pool (outdoor)
  • Volleyball court
  • Environmentally friendly
  • Garden
  • Multilingual staff
  • Yoga studio
  • Parking lot
  • Outdoor shower

Program

AtelTrainer offers you a retreat for liberation, discovery and spiritual awakening, from a lay and secular context. Ancestral healing, taking care of your body and mind with very gentle techniques that include healing yoga, chi kung, tai chi, conscious walks, and meditation, you will cross the barrier of thoughts to reach the world of feeling in connection with the universe.

No special prior training and physical shape is required. It’s able for everybody as the techniques and methods used are easy to perform.

The participant will only have Nature and the Universe as external references to get away from every mundane distraction in order to connect with their essence to leave worries, fears, and sicknesses behind… Alain has the honor to be the link and support between the human and the “divine”, to convey universal and transcendental techniques.

Objectives of the retreat

  • Identify limitations and unnecessary energy constraints (inner fighting)
  • Connect with the being, the essence and the divine
  • Get answers to transcendental questions (ease the mind)
  • Learn and practice techniques (healing yoga, tai chi, chi kung, shiatsu, shito touch) for body care (speaker of the spirit)
  • Learn to enjoy the silence (melody of the soul)
  • Theoretical-practical training on the art of meditation and knowledge about the majority of existing meditative techniques and their benefits
  • Know the possible risks on the wrong practice of meditation
  • Learn to feed from the essence with a transcendental diet of tolerant vegetarianism
  • Heal from all ailment
  • Live from the feeling and not from the thinking
  • To be free within the absolute sincerity, spontaneity, and intuition
  • Live in permanent peace and harmony, leaving behind the frantic search for ephemeral and illusory happiness
  • Quit smoking or learn to smoke in a healthy or less harmful way
  • Enjoy the experience

Activities

  • Brief energy diagnosis on arrival (optional)
  • Wake up /Morning techniques to stretch and cleanse the body and mind (daily)
  • Preparation and training for meditation (tratakka…)
  • Transcendental healing meditation by AtelTrainer (guided or not)
  • Taoist walks – walking meditation
  • Free time to rest in silence
  • AtelTrainer training: a fusion of east and west, healing yoga
  • Initiation to Tai Chi
  • Free activities: painting, drawing, gardening, organic orchard care….
  • Conversations “talking meditation”, where criticism doesn’t fit, only just and spontaneous, sincere, words do (every day)
  • Workshops to awaken the conscience
  • Christmas celebration in deep peace
  • Collaboration in the preparation of vegetarian meals

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID-DIC “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, offering services at home and outdoors worldwide. The coach activity is covered by liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered to guests.

Instructors

Alain Tello Robledo

Retreat location

Unique features

Activities

  • Horse riding
  • Kayaking
  • Massage
  • Mountain biking
  • Reiki
  • Swimming
  • Swimming pool (outdoor)
  • Volleyball court

General

  • Environmentally friendly
  • Garden
  • Kitchen
  • Multilingual staff

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Free hydrating breakfasts, lunches, snacks and dinners will be provided following the philosophy of transcendental alimentation philosophy, tolerant and “secular vegetarianism”.Alcoholic beverages or drugs are not allowed. It is recommended not to smoke or smoke during free time.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Help with the maintenance tasks of the farm
  • Gardening
  • Reading
  • Crafts
  • Walks
  • Painting and drawing
  • Shiatsu massage session (25 EUR per session/ 50 minutes)
  • Individual transpersonal coaching session (20 EUR per 60-minute session)
  • Energy treatment session (10 EUR per session / 35 minutes)

What's included

  • AtelTrainer training: a fusion of east and west
  • Preparation and training for meditation (tratakka)
  • Transcendental meditation (guided or not)
  • Taoist walks – walking meditation
  • Christmas celebration immersed in deep peace
  • Hydrating breakfast, lunch, snacks, and dinners
  • 4 nights accommodation
  • Brief energetic diagnose on arrival (optional)
  • Morning techniques to stretch, cleanse the body and mind
  • Free time to rest in silence
  • Initiation to Tai Chi
  • Free activities (painting, drawing, gardening, organic garden)
  • Workshops to raise awareness
  • Collaboration in the preparation of vegetarian meals

What's not included

  • Transfer to the retreat center (it is possible to organize a family or professional transfer at an additional cost)

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Availability

Arrival: Sunday December 22, 2019
Departure: Thursday December 26, 2019

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