Expert tip: This is one of the most popular yoga retreats offered Indonesia.
Atas Awan Retreat is a special place to come away to find tranquility far away from civilization, 1 hour outside of Ubud in the Munduk Valley. Surrounded by volcanic mountains, the magnetic energy of the ancient valley makes it one of the top 10 spots in the world for you to find your inner-peace and develop your yoga and meditation practice, where the air is clean and fresh, away from the noise and light pollution of the tourist areas of Bali.
Throughout the stay of retreat, guests will be hosted at Atas Awan Retreat. This spacious and elegant eco-boutique hotel is located in the ancient village of Munduk removal from external world in picturesque, secluded retreat place far away from civilization, tourists and even local so you can perfectly devote all the time to work on yourself.
Only small village 3 kilometers away from Baturiti. Silence and cicadas ring here and the air is saturated with Bali hospitality. This quaint location is perfect for inner work and solitude with the most amazingly quiet stunning view at footsteps of Munduk Valley. Atas Awan Retreat is also conveniently located for those interested in making day trips to the famous towns and cities in the area, including Ubud, Bedugul, Lovina. Wooden bungalows are lovely, clean and comfortable.
Atas Awan Retreat does not provide air conditioning system in our hotel because of its specific mountain location and us rather a cooler than a warm place. Standard day temperature is around 25 Celsius and at night time around 20. They are always ready to provide guests with warm wrappers and additional carpets when needed. Please don't forget to take warm closes with you. Because of the unique location, there is no mosquitoes.
There are many commercialized retreats popping up in Bali, but the Atas Awan Retreat is truly a magical place built on land considered holy to the Balinese.
Bali has a very strong healing energy and the footprint of this ancient valley has been confirmed by scientists to hold a very powerful magnetic energy making your week stay a prolific transformation in your yoga journey, whatever your orientation or reason for joining the retreat.
The retreat package offers luxury accommodation in one of three beautifully constructed, thatched villas overlooking the rice paddies of the valley below, in direct view of the highest point on the island, Mount Agung, a powerful stratovolcano that creates a unique climate and experience for aspiring yogis. Atas Awan Retreat even has a fresh flowing water river that you can drink from, a chic restaurant, and a friendly team of trained service staff to cater for your vegetarian, non-vegetarian, and vegan needs.
You can be assured that you are in the safe hands of Yoga Alliance qualified experts, who are there to guide you through a comprehensive program of asanas and meditation in the mountains.
Daily classes include three lessons a day for you to expand your experience of Raja yoga, including Vinyasa flow, Hatha, Yin yoga, Restorative yoga, meditation, and yogic fire ceremonies to reflect on your day with the cozy group. Meet people and share what you learn at your own pace.
A slow, conscientious approach to yoga is the only way to learn and take the most from your practice with the quickest results, whilst avoiding injuries. Your teacher will provide group classes and postures that are personalized to your needs, offering variations for you to explore that best suit you.
Three days in this retreat has the potential to heal ailments, re-energize organs and the aspects of the brain that may otherwise suffer from a deficiency of energy, especially for those working in fast moving, demanding work environments and lifestyles. A week of three classes a day with Atas Awan Retreat will improve both flexibility and strength, calm the nervous system and re-energize your mind, body, and spirit so that you will return to your everyday life feeling appreciative of your body and charged with loving kindness for yourself and others.
With the guidance of a qualified yoga teacher, your practice and educational development will improve significantly. What other investment could be more important than an investment in yourself.
There will be one excursion to the natural hot springs.
This retreat will take place at the Atas Awan Retreat in Kabupaten Tabanan, Bali. The venue is a special place to come away to find tranquility far away from civilization. It is located one hour outside of Ubud in the Munduk Valley. The eco-boutique hotel is situated looking out on the island’s tallest volcano, Mount Agung, which holds a tremendous spiritual significance to the people of the island.
Surrounded by volcanic mountains, the magnetic energy of the ancient valley makes it one of the top 10 spots in the world for you to find your inner peace, and develop your yoga and meditation practice, where the air is clean and fresh, away from the noise, and light pollution of the tourist areas of Bali.
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The specially designed menu will supplement your yoga nourishment. The retreat package includes 1 breakfast daily. Atas Awan restaurant elevated high over a Munduk valley that blends seamlessly into the encompassing rice fields. Open for all-day dining, it serves a menu of classic Indonesian cuisine and contemporary Western fare using the freshest possible ingredients. Guests can choose any meals from the menu including vegetarian, vegan, and gluten-free options.
Share in the tremendous spiritual significance that this mountain holds to the people of the island. Home to the mother temple of Besakin, Mount Agung forms part of a chain of volcanoes that make up the backbone of Bali. Legend has it that Agung was created by the Hindu god Pasupati, who split the spiritual axis of the universe, Mount Maru, and formed the sacred mountain from its fragments.
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