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7 Days Yoga Retreat in Sri Lanka

  • Beach Arthur Villa, 213 Pitiwella, Boossa, Galle 80240, Sri Lanka

Sri Lanka Yoga Retreat

Join Asiri Yoga Retreat on a trip designed to help you find your way back to peace. With daily yoga classes and guided meditation sessions, this retreat is guaranteed to help you reconnect your mind and body. Meet new friends, learn new things, and dive into new experiences as you embrace and get to know the natural beauty of Sri Lanka.

Highlights

  • Daily yoga classes
  • Exotic Sri Lankan cooking class
  • Daily guided meditation sessions
  • Day trip to the world heritage town of Galle
  • Visit to the temples and tea plantation
  • 6 nights' accommodation
  • Daily healthy meals
  • 7 days with instruction
  • English
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During this retreat, you will be accommodated at Beach Arthur Villa in Boossa, Sri Lanka. It is a beachfront villa that allows you to wake up and fall asleep to the relaxing rhythm of the waves. It has five superb beachfront bedrooms and two beach huts. It is also equipped with yoga facilities.

Aside from daily yoga and meditation sessions, this retreats gives you a chance to experience and explore Sri Lanka to help you recognize beauty for what it is. You will be taking part in a cooking class to teach you how to make a healthy recipe for yourself. There will be plenty of time to explore Galle which is known to be a world heritage town. If you wish, you can also visit the tea plantation.

You will begin each morning with sunrise meditation down at the beach and end it by relaxing into yoga and letting yourself reflect on the awe-inspiring views and experiences you had.

Daily schedule

Day 1

  • Arrival and getting to know each other
  • Meet with your instructor to review your history, general health or injuries, yoga experience, future goals, and taking aim
  • Yoga class

Day 2

  • Early morning meditation followed by general yoga class with emphasis on individual alignment and adjustments from the attuned teacher
  • General yoga class

Day 3

  • Early morning meditation
  • General yoga class
  • Temple visit

Day 4

  • Clear your thoughts with an early morning meditation at the beach or pranayama
  • General yoga class
  • Visit the tea plantation (optional)

Day 5

  • Early morning meditation
  • General yoga class
  • Day trip to world heritage town of Galle
  • Free time to explore the Galle Fort followed by a decadent high tea at the extravagant Amangalla Hotel

Day 6

  • General yoga class
  • Join the resident chef in an exciting and exotic Sri Lankan cooking class (optional)
  • General yoga class

Day 7

  • Early morning meditation
  • General yoga class
  • Retreat guests will be given personal assistance by the second teacher
  • Eastern music
  • Goodbyes
  • Revel in the aroma of the tea plantation
  • Temple visits
  • Visit and explore Galle Fort
  • Asiri Manawadu

    Asiri is originally from the Galle area and started out as a triple jumper representing the Sri Lankan national team. He became a sports instructor at a local university before eventually dedicating himself to practicing and teaching yoga.

  • Lyndon Mason

    At the heart of the yoga sessions is yoga master Lyndon Mason, whose alphabet approach takes the human body on a journey allowing each individual to find out exactly "how you are." Students of all ages and levels are drawn to Lyndon.

This retreat will take place at Beach Arthur Villa in Boossa, Sri Lanka.

Nearby places

  • Galle - 5 minutes
  • Galle Harbour, 10 kilometers
  • Galle International Cricket Stadium, 4.9 kilometers
  • Hikkaduwa - 10 minutes
  • Jungle Beach, 10 kilometers
  • St. Aloysius College, 3.9 kilometers
  • Unawatuna - 10 minutes
Activities
  • Cooking classes
  • Massage
  • Scuba diving nearby
  • Snorkeling nearby
  • Surfing nearby
General
  • Balcony
  • Beach
  • Concierge desk
  • Garden
  • Yoga studio
Services
  • Bicycle rental nearby
  • Free bottled water
  • Free parking nearby
  • Free toiletries
  • Free Wi-Fi
  • Laundry nearby
  • Tour assistance

To help you replenish and maintain your energy for days of fun, adventure, and learning, you will be served daily Ayurvedic healthy meals. The food will be served buffet style to give you as many options as possible.

Aside from the trip to the world heritage town of Galle, you will have the option of visiting a tea plantation and cinnamon production. The temples of Sri Lanka are also a sight to behold so you might not want to miss that. You can also go down to the beach and go snorkeling. The locals also offer an option of receiving surfing lessons to help you make the most our of Beach Arthur Villa's beachfront location at added costs.

Traditional massages, Ayurvedic treatments, and spa services are available for an additional cost.

  • 6 nights' accommodation
  • Daily Ayurvedic healthy meals
  • Daily guided sunrise meditation sessions
  • Daily morning and afternoon yoga classes
  • Day trip to the world heritage town of Galle
  • Taxes
  • Visit to the temples and tea plantation
  • Airfare
  • Airport tax
  • Airport transfers
  • Massage

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB).

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.