Love travel experiences? Help us by sharing your travel habits. Please take this 5 minute survey.Take the survey!

5 Days Relaxing Meditation and Yoga Retreat Spain

  • Asia Gardens Hotel & Thai Spa, Rotonda del Fuego, Terra Mítica, Finestrat, Alicante, Spain


Reawakening Yoga Holidays Spain

Asia Gardens & Thai Spa gives you the opportunity to experience oriental activities from Thailand, China, and India such as tai chi, chi kung, yoga and meditation, amongst others, which you can freely choose from. The mind-body activities can be done while following the advice of Asia Gardens & Thai Spa's experts in oriental and western diet and suitable healthy food, in a relaxed environment and with all the conveniences and atmosphere of Southeast Asia. Set in beautiful garden surroundings, these retreats will provide you with the ideal setting to start or carry on improving your health, well-being and inner strength!


  • Daily yoga sessions
  • Asian cooking classes
  • Daily meditation sessions
  • Personalised mind-body practices
  • Tai chi and chi kung practices
  • Bioenergy control practice
  • Daily healthy breakfast
  • 4 nights’ lodging

Good to know

  • All ages are welcome as participants.

  • 4 days with instruction
  • English
Hide all

You'll be staying at Asia Gardens & Thai Spa in a double deluxe room. Asia Gardens & Thai Spa stands on the slopes of Sierra Cortina, 150 meters above sea level, offering fantastic views over the Costa Blanca. During this retreat, you can stay in various types of accommodations according to your choice, from deluxe room, superior room, suite room and deluxe suite room. The exquisite rooms in Asia Gardens & Thai Spa are decorated in a Balinese style.

Asia Gardens & Thai Spa is a luxury hotel located on the slopes of the Sierra Cortina mountains. Located in Alicante, the hotel is integrated into a spectacular natural environment with an exotic array of over 150,000 plants that will make you feel like you are having vacation in the land of Asia.

Nearby places

  • Alicante, 50 kilometers
  • 2 Asian cooking classes
  • 4 nights’ accommodation
  • Bioenergy control session
  • Comfortable clothing for doing the exercises
  • Daily healthy breakfast
  • Daily meditation, tai chi, and chi kung practices
  • Daily yoga sessions
  • Fruit juices and selection of fresh fruit provided mid-afternoon
  • Healthy diet plan (4 lunches and 4 dinners)

Chi kung

Chi kung works with high vibration subtle energies that attract well-being and physical and spiritual health. It is an art based on gentle movements designed to develop your ability to live healthily. Asia Gardens Hotel & Thai Spa offers classes in chi kung with a teacher who is specialized in this ancient Chinese art.

Tai chi

Tai chi is meditation in motion. It uses continuous, circular, gentle and relaxed movements in a process that increases the sensation of physical well-being, thereby bringing about a high state of mental clarity and relaxation. Asia Gardens offers classes in tai chi with specialized coaches.


Yoga involves giving attention to the body, the mind, and to breathing. This ancient practice includes: yoga postures (asanas), breathing techniques (pranayama), and meditation. Through these, the body, the mind and the breathing experience a harmonious union and that moment is, yoga. Asia Gardens offers Yoga classes given by specialized coaches.

Meditation and relaxation

Relaxation is a state in which we control our body and our mind at will. Any relaxation or meditation technique seeks to reduce mental hyperactivity. Better control over our mind results in a relaxed and calm body. Asia Gardens offers meditation sessions run by specialized counselors.

Arrival by airplane

You can arrive at Alicante International Airport (ALC). The airport pick-up is provided by the hotel at an additional cost.

Arrival by train

You can also plane your arrival at Alicante Train Station. The pick-up is provided by the hotel at an additional cost.

Seasonal information

The exclusive microclimate of the area where Hotel Asia Gardens & Thai Spa is located guarantees the privilege of stable, warm temperatures all year round, even in winter. The location of Asia Gardens Hotel & Thai Spa enjoys, according to the World Health Organisation, one of the healthiest climates in the world. 

The average annual temperature in the microclimate zone where Hotel Asia Gardens is located (Benidorm-Finestrat) is 22 degrees Celsius. Summer is not too hot and autumn, winter and spring are among the warmest in Southern Europe with maximum daytime temperatures close to those of the Canary Islands with a variation of just 1 or 2 degrees.

What to bring

You are recommended to have comfortable sports footwear that is suitable for carrying out the activities.

Additional information

For more information, ask your questions directly to Asia Gardens Hotel & Thai Spa, who will be happy to assist you. Simply click on the Send inquiry button to send a message.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)
  • Cycling
  • Exercise in gym
  • Jogging
  • Swimming
  • Walking on the beach
  • Review by Zinédine Zidane

    "Thank you very much for your hospitality and friendliness. A beautiful place in Spain!"

    Asia Gardens Hotel and Thai Spa website, edited

  • Review by Penelope Cruz

    "Many thanks for everything. We hope to come back soon!"

    Asia Gardens Hotel and Thai Spa Website, edited

  • Review by Carlos Herrera

    "I have become an Asian after two unforgettable days. You are the best!"

    Asia Gardens Hotel and Thai Spa website, edited

Alicante, Spain

Asia Gardens Hotel & Thai Spa is an exclusive hotel with South East Asia ambience which provides wonderful programs designed to enjoy a full Asian experience.

Speaks your language

from US$1,019

5 days / 4 nights


This vacation is available until December 20, 2016. Please select an arrival date below.


Green season
  • November 1 - December 20
Silver season
  • October 1 - October 31
Platinum season
  • September 1 - September 30

Why choose

  • Best Price Guaranteed
  • 4022 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees