Ashtanga Yoga Shala Jyväskylä is a dedicated space for learning the Ashtanga Method. It is the first Ashtanga school in Jyväskylä.
Yoga Retreats (1)
Bela has been teaching Yoga since 1996. Born in the Philippines, and raised in San Francisco, California, Bela was introduced to Yoga, Vedanta and Buddhist practices throughout her childhood by her mother. She practiced Sivananda Yoga for 10years and tried other styles in between until she found Ashtanga Yoga, which transformed her life. In 2004, she started going to Mysore to study with Shri K. Pattabhi Jois and his grandson Sharath Rangaswamy Jois and was Authorized to teach by Sharath R. Jois.