24 Days 200-Hour Ashtanga YTT in Ostional, Nicaragua

  • El Ostional, Nicaragua

Ashtanga Yoga Teacher Training Nicaragua

Deepen your practice and take the steps towards a yogic lifestyle. The program is an all-inclusive, comprehensive training with the purpose to make you a knowledgeable teacher for beginner students. You will be introduced to the traditional as well as the modified primary series to suit the needs of the beginner students, the mixed level for groups with different skill levels, and the creative intermediate series, Rocket, created by Larry Schultz.

Highlights

  • Daily yoga practices
  • Anatomy and physiology
  • Develop a personal teaching philosophy
  • Pranayama, asana practice, and guided meditation
  • Primary and modified primary series of Ashtanga yoga
  • 3 daily meals and 1 non-alcoholic beverages
  • 23 nights accommodation
  • 21 days with instruction
  • English
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Your package includes shared room with 2 - 4 students in each room. There are bathrooms with shower in each room. The lodges are simple but very nice, and it is located on the beach in Ostional with walking distance from the yoga rancho.

Yoga rancho

You will practice yoga on a gorgeous yoga deck overlooking the Pacific Ocean. The yoga rancho is located on the south end of the beach. There, you will find all facilities along with hammocks and chairs to relax and chill.

Deepen your practice and take the steps towards a yogic lifestyle. Ashtanga Yoga Nicaragua strictly follows the recommended standards and guidelines of Yoga Alliance. They are approved to train yoga teachers at level YTT 200. After examination and for those who graduate, with the Yoga Alliance-approved system, you will become a confident and effective Ashtanga yoga instructor and you can also attain an international certification.

Ashtanga Yoga Nicaragua has been doing Ashtanga yoga teacher training programs for over 15 years and graduated more than 3000 yoga teachers. This Ashtanga teacher training supports students in deepening their understanding and relationship to the practice by studying the basic ingredients: breath, bandhas, and dristi. With revolutionary methods to make the practice accessible and appropriate, their approach is modern, therapeutic, challenging, supportive, and steeped in tradition.

The purpose

The purpose of this YTT program is to provide a supportive environment in which students begin to connect with their inner teacher, internal wisdom, and authentic voice. Through pranayama, asana practice, mind-body, journalism, group conversation, reading, and guided meditation, students will practice the essential process of conscious listening to your own higher self. The YTT is designed to provide participants with a solid foundation of knowledge and information with which you can confidently and effectively facilitate an Ashtanga Vinyasa yoga class for beginners.

Ashtanga Yoga Nicaragua will share their expertise about marketing, pricing, teaching group or private classes, and setting up your own yoga school. They intend to support each student as they develop, deepen, appreciate, and expand their understanding of their true authentic self. Through basic study of philosophy, personal alignment, modifications of classical poses, pranayama practices, and individual instruction, this intimate YTT is sure to be a life-enhancing experience. They look forward to working with you.

Typical daily schedule

  • 06:45 Tea
  • 07:00 Morning practice: self-practice or led class, meditation, pranayama, chanting, or kriyas
  • 09:00 Breakfast
  • 10:00 Study: group work, or lecture
  • 13:00 Lunch
  • 14:00 Study: group work, or lecture
  • 16:30 Evening practice: led class, practicing teaching
  • 18:30 Dinner

Program

History and philosophy of yoga

  • Yoga Sutras of Patanjali
  • 8 limbs of Ashtanga yoga
  • T. Krishnamachayra
  • Sri K. Pattabhi Jois
  • Modern influences

Anatomy and physiology

  • Terminology of anatomy
  • Applied yoga anatomy
  • The nervous system
  • The hormonal system

Pranayama

  • Ujjayi breath - theory and practice
  • Working with breath in Ashtanga sequences

Asanas

  • Names (Sanskrit and English)
  • Sun salutations (Suryanamaskara) A and B - theory and practice
  • Standing, seated, and finishing asanas of the primary series with a detailed breakdown of the poses
  • Practice and benefits of the asanas
  • Verbal, visual, and hands-on adjustments

Chakras / Naulis / Bandhas

  • Names and functions
  • Locations and importance
  • Nauli and Neti kriya - theory and practice
  • Bandhas - theory and practice

Its Yoga Vinyasa system practicing and teaching the sequences

  • Full primary series
  • Modified primary series
  • Mixed levels routine
  • Modified intermediate series (Rocket II)
  • Minimum daily requirement

Becoming a teacher

  • Principles of teaching
  • Etiquette / responsibility in the classroom
  • Finding your own voice as a teacher
  • Developing a personal teaching philosophy
  • Marketing yourself as a teacher

Breakdown of program hours

  • 115 hours on techniques, training, and practice
  • 33 hours on teaching methodology
  • 20 hours on anatomy and physiology
  • 36 hours on philosophy, lifestyle, and ethics
  • 10 hours on teaching, assisting, and observing group classes
  • 6 hours on seva (selfless service)
  • Total: 220 (inclusive home study)

Expectations

  • Be fully present and participate actively in the training
  • Building an everyday self-practice
  • Practice teaching with other participants in the group
  • Complete all the written assignments
  • Complete the final written assignment
  • Demonstrate the ability to teach a complete modified primary series for beginner students as a final exam

Certification requirements details

Teach a class - you will be assigned to teach a one-on-one beginner class at the school / lodge.

Assist classes - you will be assigned to assist classes being taught by another instructors. You will be required to give physical adjustments and answer questions at the beginning and end of class.

Observe classes - you are required to attend classes taught by other teachers and observe their teaching style.

Complete written assignments.

Personal essay - your own experience of yoga.

Keep a journal / practice log.

Statement of teaching philosophy - compose a short statement of the principles, which you intend to uphold as you teach the Ashtanga yoga system.

Tests - Three short quizzes, which include memorization of all of the Sanskrit names for the asanas and a final written essay test.

Material

Yoga Alliance certification program: this compilation of materials shares the ancient practice of Ashtanga in terms that every yoga enthusiast can learn from, both the basic beginner to the most advanced practitioner.

Recommended literature for the training

  • Ashtanga Yoga Manual by David Swenson
  • The Yoga Sutras of Patanjali by Sri Swami Satchidananda
  • Yoga Anatomy by Leslie Kaminoff

In the small fishing village of Ostional, by the Pacific Ocean, you will enjoy an exotic environment with wild animals like sea turtles, and monkeys. The village life in Ostional is very friendly and relaxed, all in harmony with the nature. In Ostional, there are no fancy hotels or busy bars, and the locals run the majority of the tourists' activities, which makes them of significant importance for your stay.

While spending your time in the training, you will also learn about food. Ashtanga Yoga Nicaragua believes in a holistic approach in your yogic lifestyle where your food plays an important part. In Nicaragua, you can find a wide variety of exotic fruits you might never have seen before such as herbs, some with medicinal qualities, and vegetables typical for tropical countries. During your stay, you will enjoy homemade, locally grown organic fresh food. Most people who visit them are vegetarians but they do have an abundance of fresh fish for those who enjoy a grilled fish for dinner.

Before breakfast: Tea before morning practice.

Breakfast: Nicaraguan Gallo Pinto (rice and beans) with a yogic touch, eggs, tortillas, oatmeal, and lots of fresh fruits.

Lunch: Fresh, organic locally grown vegetarian, or vegan food.

Dinner: Fresh, organic locally grown vegetarian, or vegan food, and for those who eat fish, there is grilled fish in the evening.

Depending on the interest in the group, you will have a chance to go hiking in the forest, or go on boat trips to other beaches or trips to San Juan del Sur.

Seva projects

When you enroll in the program, you will also participate in a selfless service project during your stay. You will be bringing learning material to the local school as well as helping out with different tasks depending on the need. You will also assist Paso Pacifico in their work of saving the sea turtles.

  • 3 daily healthy meals
  • 22 nights shared accommodation
  • All non-alcoholic beverages
  • Its Yoga certificate, 200-hour Yoga Alliance accredited
  • Training material
  • Transfer from and to Augusto C. Sandino International Airport (MGA)
  • Tuition fee
  • Extra activities are not included in the price.

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Ashtanga Yoga Nicaragua will pick you up from the airport. The pick-up is included in the price.

Distances

  • Augusto C. Sandino International Airport (MGA) - 2 hours
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

  • Review by Belinda Kelly
    8 out of 10

    "I had an absolutely incredible time at the Its Yoga Nicarugua Rocket teacher training. It was an intense 5 days which I thoroughly enjoyed. The other teachers that attended the training were very inspiring which really motivated my practice."

    "My favorite session each day was our sunset yoga practice being able to practice whilst watching the sun go down was amazing."

    "The food that they served there was incredible. Edwin our teacher has a vast experience in vegetarian cuisine, having owned restaurants in the past. The flavors and the diversity was incredible and we certainly didn't go hungry."

    "The location is a bit remote and in a very small village on the ocean which is peaceful and very safe. Unfortunately there were no waves for surfing, but we did enjoy our daily lunch time swim and revitalize."

    "The accommodation is basic, but very comfortable and the hosts are extremely lovely."

    "Thanks so much to all. I loved it and would recommend for sure."

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Nico from Canada
    10 out of 10

    "“This has been one of the most challenging and rewarding experiences of my life both physically. emotionally, mentally and spiritually. The setting was amazing though I would not choose to sleep in a dorm again as I found there where too many disruptions in my sleep – and exhaustion makes asana practice difficult. I enjoyed the course instructions though there where times when it was unclear which text to use for the 2 quizzes. I am extremely thankful to have been a student here and I am very much looking forward to my own version of Karmic yoga.”"

    It's Yoga Nicaragua website, edited

  • Review by Alexandra from The Netherlands
    10 out of 10

    "“I had a great time overall. The many hours of yoga asanas, the detox of sugar and internet made me go through ups and down and I enjoyed both. I love the way you (Edwin and Catarina) shared your yoga experience with us. Having deep conversations about Pratyahara and laughing about a dog drinking from the altar of Ganesha is a great combo of keeping yoga both serious and committed but also fun and light. Thank for everything!”"

    It's Yoga Nicaragua website, edited

  • Review by Ellie from USA
    10 out of 10

    "“This time has been so rewarding with wonderful friends, delicious food on top of the physically demanding but yet so rewarding training. I also got to experience a little bit of Nicaragua. LOVE!!!”"

    It's Yoga Nicaragua website, edited

  • Review by Caroline from Sweden
    10 out of 10

    "“My experience here has been exactly what I hoped for and was looking for. Creating a vivero (garden) as part of a community project and experiencing the beauty of Ostional was very rewarding. Thank you so much for the experience – I have learned so much and I feel confident to begin teaching others as well. Namaste Love Peace Happiness”"

    It's Yoga Nicaragua website, edited

  • Review by Denise Dieling from .
    10 out of 10

    "It's Yoga Nicaragua was for my boyfriend and myself the best school we could have chosen. Catarina and Edwin are wonderful teachers and inspiring persons, we can really look up to. The course was challenging & inspiring. We learned much more than just to become a Yoga teacher, but to become your own teacher and grow as a person. We will for sure go back one day. When thinking about starting our own retreats they even acted as mentors and reassured us to come up with the courage and do exactly what we have in mind. I will forever be thankful to Catarina and Edwin Lacayo from It's Yoga Nicaragua for inspiring us in so many ways, for being able to look up to them, share ideas and inspiration with them. Besides them as persons their program was so perfectly set up with a great mix of focus areas, i loved the Ashtanga Vinyasa practice, Rocket but also very much our Yoga Philosophy & History sessions, talking about the Yoga Sutras and discussing and reflecting together. Being in beautiful nature in Nicaragua just made it even more peaceful. I also love that they are doing the selfless services during their training, with different projects to choose from. I will always recommend the training to anyone & look forward to see them again in the future."

    Yoga Alliance website, edited, edited

  • Review by Carla Haack from .
    10 out of 10

    "I had a wonderful experience with It's Yoga Nicaragua. Catarina and Edwin were the embodiment of kindness, discipline and humor. They were extremely knowledgeable, approachable and dedicated to teaching. All of the instructors were caring, professional and supportive. The program was intense, comprehensive, challenging, safe, gentle when appropriate and fun! I am very grateful for their impact in my life and would love to study under their tutelage as part of my continuing education."

    Yoga Alliance website, edited, edited

  • Review by Elizabeth Smithers from United States
    10 out of 10

    "I immediately knew that my teachers running the program were the real deal. They have strong passion for yoga and everything they teach embodies their true character and what they believe to be true in their life right now. The setting which the training was held was exactly what all the students needed in order to truly immerse themselves into their training."

    Yoga Alliance website, edited, edited

  • Review by Victoria Wayne from .
    10 out of 10

    "An excellent YTT program in a great location with great instructors!"

    Yoga Alliance website, edited, edited

  • Review by Carla

    "I greatly enjoyed my Yoga Teacher Training with It's Yoga Nicaragua! Catarina, Edwin and all of the instructors are incredibly knowledgeable, kind and disciplined while full of humor and joy. The surroundings at Corn Island were beautiful and the perfect setting for such a retreat. The group of people I was lucky enough to train with are all beautiful souls and I am a better person for having met them. I am delighted with the way it all fell perfectly into place"

    Book Yoga Retreats website, edited

  • Review by Mia from Canada

    "Yoga Nica was truly life changing! It is one in a lifetime experience. I cant believe how much I have learned, how many amazing friends Ive made and how much delicious food was consumed in a month. Catarina and Edwin are amazing hosts, talented at everything they do. I will miss Clara and Sid too."

    It's Yoga Nicaragua website, edited

  • Review by Sana from Marocco

    "I feel very lucky to be part of the February 2015 teacher training in El Ostional, Nicaragua. I leader so much about yoga philosophy and practice but the most important things I learned where about myself. Being into nature, eating delicious and nutritionally balanced meals, focusing only on yoga in a small group and guided by wise people (Catarina and Edwin) were perfect to grow physically, mentally and spiritually."

    It's Yoga Nicaragua website, edited

  • Review by Elina from Findland

    "Yoga teacher training in Nicaragua with Catarina and Edwin has been a wonderful experience more than I could ever imagined. It was a big decision to make signing up to an intensive training like this; finically, and in the perspective not knowing what the teaching style would be like. But as soon as I got contact with Catarina I knew I was in good hands. Ostional as a place is perfect spot for calming down and enjoying the water and sun"

    It's Yoga Nicaragua website, edited

  • Review by Ben and Amanda from Australia

    "Its Yoga has been a great escape from reality and a time to reflect on yourself and your practice. I have learned so much during the teacher training. The food is amazing which is a great bonus. :) Thanks so much Catarina and Edwin for being such amazing hosts!Catarina and Edwin are excellent hosts at Its Yoga Nica. We have learned so much about the history and philosophy of yoga. Our daily practice was amazing and we always looked forward to Rocket in the afternoon. Thanks for giving me the opportunity to transform my yoga journey."

    It's Yoga Nicaragua website, edited

  • Review by Karyn Tower from Dover, USA
    10 out of 10

    "The location is exceptionally beautiful, perfect for 200 hours of living and studying yoga."

    Yoga Alliance website, edited, edited

  • Review by Katie Lee from .
    10 out of 10

    "I really enjoyed my Yoga teacher training with It's Yoga Nica. I made some amazing new friends, strengthened my personal daily practice, and learned a lot. It was a transformational experience that I will not forget. Edwin and Catarina were great and I would highly recommend this training."

    Yoga Alliance website, edited, edited

  • Review by Samuel Vaughn from .
    10 out of 10

    "It's Yoga Nicaragua started off as a school to me, and quickly became a family. After the 200 hours I have successfully healed old football injuries from 12 years of playing, created a personal daily practice that I love, I have learned to control a case of extreme anxiety disorder, and am fully prepared to teach. Now I am sharing the magic of yoga with as many people as I can. Thank you so much Edwin and Catarina for changing my life. Namaste."

    Yoga Alliance website, edited, edited

  • Review by Scott Dropinski from .
    10 out of 10

    "I had a amazing and unique life time experience in Ostional Nicaragua. Not only was the physical part of yoga thoroughly broken down and discussed but the mental and spiritual side was always at the fore front. Not only did we all get a chance to learn to become yoga teachers, but we lived the yogi life style for 3 weeks on a isolated beach surrounded by beautiful nature. Edwin and Catarina are caring and enlightened individuals with so much good to share. I can't wait till my next encounter with them and feel very confident in my yoga and teaching once completing the 200 YTT with at It's Yoga Nica!"

    Yoga Alliance website, edited, edited

  • Review by Emily Pearson from .
    10 out of 10

    "After debating between many different YTT options I could not be happier that I decided on Its Yoga Nica. Practicing & studying on a remote beach allowed me to deepen my practice, views and knowledge of yoga & it's history as well as feel free and supported while I developed my teaching skills. It is truly a wonderful program to attend and begin your yoga teacher journey."

    Yoga Alliance website, edited, edited

  • Review by Becky Macy from .
    9 out of 10

    "Overall, my experience learning to become a yoga teacher with It's Yoga Nica was great! Catarina and Edwin were both very knowledgeable, personable, and shared their passion for yoga. I also really appreciated the small class size (9) and the beautiful and peaceful Nicaraguan environment was a great place to connect with myself, the other students, and the world around me. I felt like I was provided a good foundation in yoga philosophy and instruction in how to teach the physical postures. I would definitely recommend It's Yoga Nica to those who would like to become certified to teach yoga in a rustic, beautiful environment with encouraging, knowledgeable, and supportive teachers."

    Yoga Alliance website, edited, edited

  • Review by Dana from Canada

    "I laughed, I cried, and I did handstand! What an experience this has been! There are not enough kind words to describe Edwin and Catarina. Not merely our hosts and teachers, but they have grown to feel like a part of my family. They are amazing humans with hearts as big as Nicaragua! What they have created in Ostional, Nicaragua is truly one of a kind, a teaching and learning space where you are surrounded by nature at its finest, and people with hearts of gold.Each practice is peaceful and tranquil, while set to a soundtrack of singing birds and crushing waves. Catarina and Edwin have gone above and beyond, and they nourish us from the inside out. They shower us with fresh, healthy, and delicious food. I feel very blessed to have been a part of the Its Yoga training. Not only will I leave here with a greater understanding and love for yoga, but I also take with me a stronger sense of the person I want to be. Om shanti!"

    Its Yoga Nicaragua website, edited

  • Review by Katie and Samuel from Canada

    "Thank you Edwin and Catarina for bringing me hope. Before I was coming here, I felt like I was alone in a lot of ways. I would love to come back and contribute more to this course. I will now go on in this world as a warrior of light. I am thoroughly thankful for your wisdom and the opportunity to train by your side."

    It's Yoga Nicaragua website, edited

  • Review by Acturus from Canada

    "Thank you for opening your doors, your practice, and your business to me and to us. I have learned a lot from which I can both grow and share. I came whiting to grow a plant, instead I tilted and planted a garden. Thank you again, my deepest regards."

    It's Yoga Nicaragua website, edited

  • Review by Ruby Lyon from Canada

    "I laughed, I cried, and I did handstand! What an experience this has been! There are not enough kind words to describe Edwin and Catarina. Not merely our hosts and teachers, but they have grown to feel like a part of my family. They are amazing humans with hearts as big as Nicaragua! What they have created in Ostional, Nicaragua is truly one of a kind. A teaching / learning space where you are surrounded by nature at its finest, and people with hearts of gold. Each practice is peaceful and tranquil, while set to a soundtrack of singing birds and crushing waves. Catarina and Edwin have gone above and beyond, and they nourish us from the inside out. They shower us with fresh, healthy, and delicious food. I feel very blessed to have been a part of the Its Yoga Nicaraguas training. Not only will I leave here with a greater understanding and love for yoga, but I also take with me a stronger sense of the person I want to be. Om Shanti."

    It's Yoga Nicaragua website, edited

  • Review by Dana from USA

    "Its Yoga Nicaragua is much, much more than a yoga teacher training. Its an experience. Each day is spent on the beautiful sleepy beach of Ostional. From sun up to sun down, days are packed with yoga, giving an effect mix of practice, background, and theory. Not only is the atmosphere amazing, the food is also fantastic. The meals are healthy, packed with fresh local ingredients, leaving the body and mind fully nourished. I cannot imagine doing my training anywhere else."

    It's Yoga Nicaragua website, edited

  • Review by Tanja from USA

    "As a beginner yogini, I was excited yet intimidated to begin my yoga teacher training. Edwin and Catarina are inspirational teachers in the way that they constantly reassure their students that yoga is a continual learning process - there is no rush. In addition, the stunning beach front view and incredible food helped to make this one of the most memorable and rewarding experiences I have ever had."

    It's Yoga Nicaragua website, edited

  • Review by Myrtle Capitain from The Netherlands

    "This has been one of my best decisions I have made. To come to Nicaragua to practice and learn about yoga. The vibe at the yoga rancho is great to open up and learn more about yourself. The mornings are peaceful with morning yoga and delicious breakfast. The afternoon is happy and full of energy while watching the sunset. The nights are satisfying with amazing food and good company. I continue from here with a big smile on my face, sunshine in my belly and many ideas in my head for the future. Namaste "

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Kelli Farris

    "I love Its Yoga and Ostional! The fast pace of todays society and the stresses of everyday life tend to cause us to lose focus on ourselves, happiness, and our spiritual practice. Here in Ostional we are fully emersed in Mother nature and abe to reconnect with our inner being. There are no distractions from stresses of the outside world. Our senses are bale to connect with nature and this is what life is all about.I was able to reconnect with my higher power and feel the energy of the peaceful place. I am now rebalanced and at peace with the world around me."

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Anna Olsson

    "The ability to become completely at peace is available in this place. The technology detox, proximity to nature, sounds of the ocean, amazing sunset and start views make this yoga training experience authentic. I am grateful for the other students, teachers and staff who made this such a wonderful experience. "

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Lucy Gemmell

    "What an absolute paradise on and off the mat. An incredible journey of yourself, of yoga and of nature. I really have grown so much in the time Ive been here and I see this as page 1 of the next chapter in my life. Edwin and Catarina are inspiring and fun delivering this great programme. Dont forget mosquito spray. quot;"

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Sharon Robinson

    "Beautiful location with spectaclular views. Deliscious food. Intense level of yoga practice. I have learnt so much about myself and my practice from the teachers and also from other students."

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Linnea Lindgren

    " A great experience of really go deep into your own yoga practice and the whole world of yoga and at the same time being surrounded by people with the same interest. I have learned a lot about myself, my own practice and gotten a lot of new perspective and inspiration. I can not wait to share it with others."

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Marloes van Eltern

    "It is so nice to be in a place with all different kids of people and feel like home right away. There is a good combination in learning and having fun. The food is deliscious and great for your body. I learned a lot!"

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Yiwen Tseng

    "By going to Its Yoga Nica Ive got a deeper insight of Ashtanga Yoga. What is means and what benefits you get by practicing/teaching its form."

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Barbara Elizabeth

    "The combination of outdoor classroom, yoga, fresh food and disconnection from the technological world is a recipe for inner peace, absorption into our practice and authentic conversations. I love Its Yoga for its raw environment and simple philosophy teach what you practice and practice what you teach. I have made longtime friends here and I am full of inspiration."

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Carla Barquero

    "Great 3 weeks! Edwin and Catarina are great hosts and very knowledgeable. The place itself is beautiful, confortable and perfect for a yoga training. The food and staff are great, always welcoming. You may be scared of being restrained of WiFi, meat, sugar and all but it is well worth the while. Get intouch with yourself, meet new people and dedicate to your practice. I fully recommend Its Yoga Nica. Namaste."

    November 2015. It's Yoga Nicaragua website, edited

  • Review by Stina Nyqvist

    "My time with Its Yoga at Ostional has been an amazing experience, which I had the opportunity to share with a great bunch of yoginis from around the world. A really friendly and supportive environment in which to develop and grow in your practice. Fantastic food, breathtaking sunsets and lots of laughs."

    November 2015. It's Yoga Nicaragua website, edited

Rivas, San Juan del Sur, Nicaragua

Ashtanga Yoga Nicaragua offers Ashtanga yoga teacher training and yoga retreats on the Pacific coast in Nicaragua.

from --

24 days / 23 nights

Departure:
Thursday September 28, 2017
(24 days / 23 nights)

Select your package:

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