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7 Day Escape to Maui, Ashtanga Yoga Transformation and Cooking for Healthier You Retreat in Hawaii

810 Haiku Road Unit 404 C Haiku, Maui 96708

Personal Wellness Yoga Escape USA

Begin your personal escape enjoying your Ashtanga yoga practice, personal growth to deeper understanding then relaxing at your personal time to enjoy the beauty and healing energy of Maui, Hawaii. This authentic, holistic personal retreat with Christina Martini is open to new or established Ashtanga yoga practitioners or Hatha or Vinyasa yoga practices.

This is your special treat to yourself. This is also perfect for continuing education for established yoga teachers, teacher assistants looking to get away for self-study, refining self-practice, deepening yoga studies, or to gain personal growth and development with the art of assists, adjustments, touch, or modifications. Don’t miss an experience to escape to Maui to invest in your self-care, as well as enrich your practice and teaching.

Meet the instructors

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  • Daily meditations sessions and breathing practices
  • Emphasis on therapeutic holistic Ashtanga yoga practice
  • Personalized yoga sessions Monday to Friday morning sunrise and sunset
  • The art of healing touch, assists, adjustments, and modifications to enjoy the longevity of your practice
  • Juicing and M.E.A.L. (mindful eating and living) cooking class on one day of the week, discussion of healthier choices, meal prep
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction
Group size: Maximum of 6 participants
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Check-in Time:
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There are up to 4 guest rooms that Christina Martini Yoga can provide through several guest house locations. It's single occupancy, first come first serve, and simple accommodations as is. The accommodations are not the same location as the practice shala training site. You need to have transportation to drive up to 10 minutes to the training site.

Important information

The guest rooms are single occupancy, with the primary guest house being a shared living space with up to two other students or guests.

Shala Santosha Yoga & Wellness, Christina Martini Yoga assume no responsibility for personal belongings left out and used by others including toiletries as it is a shared space. Therefore, Christina Martini Yoga suggest to keep your belongings to your own room after use.

Christina Martini Yoga encourages you to get outdoors after your study, training, and practice to inhale and exhale the vitamins, sunshine, beauty, and energy of Maui to refresh.

You need to rent a car to enjoy the island during your stay, but should you decide to spend your time on the property during the day, please be prepared to encounter some degree of construction as there is a larger project underway.

It is also important to take into consideration that every guest who accepts to stay in the guest house as a student must participate in Seva- service in yoga practice and lifestyle, where cleaning after themselves each day is recommended. If a communal setting does not fit your lifestyle or needs, it is recommended to find other accommodations.

The guest rooms for lodging are island country-style life on a first come first served basis for the room assigned to you and at the discretion of Christina Martini Yoga. No illegal drugs, friend sleepover, or smoking of any substances are allowed inside the guest bedrooms, guest home, or within the proximity of the house.

Mature and responsible adults only, please. Immediate request to vacate will be enforced in the case of breaking the rules or if any guest doesn't follow the courteous, respectful, responsible, humble, understanding, and loving principles of yoga life that practitioners / yoga aspiring teachers should embrace.

If you require a personal space and more of a personal preference you can search for your own accommodations. There are no adjustments or refunds to the cost of the program should you elect to find off your own lodging before or during the program as the cost of this program, retreat or training is solely for the program and not based on on-site lodging accommodations.


The study begins on Saturday and ends on Friday.

Sample daily schedule

Monday through Friday

  • 06:15 Pranayama, Breathing practices and meditation
  • 06:30 Yoga, Ashtanga 1/2 or full primary physical practice and movement
  • 09:45 Yoga lifestyle with diet, nutrition, wellness living, yoga theory, 8 limbs of yoga practices, and philosophy
  • 10:30 Free time for reading, studying, leisure, and your personal planned activities
  • 17:30 Sunset Ashtanga practice, workshops, techniques, foundations, traditions, "Q&A" (Monday to Thursday)


  • Free time to explore the island


  • 06:15 am Ashtanga led guided primary series practice

To be announced. There will be no practice on moon day or announced holidays. This transformation study is also an escape away from the hurried, busy lives, and allows your space for deepening your mindfulness, teaching you to live in simplicity, slowing down for rest and rejuvenation, connecting and engaging with your surroundings, yourself, and purpose.


All training and study materials, practice yoga sessions, clinic sessions. One year continued consultation of health and wellness personalized program once program is completed. Juicing classes and some diet and nutrition classes upon request.

Not included

Off site lodging if guest rooms are not your preference, transportation to and from the airport, travel and health insurance or change of fees for emergencies, natural disaster or changes, meals, or car rental to get to study daily.


Christina Martini

Retreat location

This retreat will take place in Haiku Town. Nearby Towns are Makawao, Paia, Pukalani, Kula, Upcountry, and Road to Hana. You will need to get a rental car to enjoy all that this paradise can offer while you are staying in Maui.

If you're new to Haiku, Maui , it is located in the upcountry, north shore side, a favored area due to its nature, island beauty and rainforest environment.

The Shala School is located at 810 Haiku Road, Haiku Maui and the accommodation is located 5 min drive from the school. The property is lush but definitely country-style living with all the pros and cons that come with it. Each morning the birds, roosters, cows, cats, and dogs wakes up to the sunrise. It’s simple and nothing fancy. There are island bugs, lizards, flora, fauna, and fowl, the types and amounts of which are seasonal and based on how much rain during the season.

Mosquitoes, geckos, cockroach, deer, chickens, and roosters and neighbors cats and dogs can be seen on the street from time to time. They have a mini Aussie and a outdoor cat that sometimes run around the property.

If your are susceptible to flowers, pollen, etc, please be prepared with the appropriate allergy medication.

They live in a quiet neighborhood that has old streets and many families with keiki (kids) and some strolling dogs. Please drive carefully, 15 miles per hour, as you enter Haupoa and Lemi Place. In Hawaii we practice "Aloha", the island way of saying please respect and appreciate the people, culture and "Aina" (land/earth) in your life and around you.


No meals are included. You will be provided with tea and coffee.

The following drinks are included:

  • Water
  • Coffee
  • Tea

Things to do (optional)

You can visit the following:

  • Baldwin Beach
  • Ho’okipa
  • Bamboo Forest
  • Twin Falls
  • IA O Valley
  • A visit to Paia Town
  • A Visit to Makawa O Town
  • Hui No’eau Visual Arts Center
  • Haleakala National Park
  • Ali’i Lavender Farm
  • Tedeshi Winery

Spa treatments

to be scheduled at your own discretion and expense .

What's included

  • One on one personalized program and yoga study
  • Health and wellness consultation to assess your needs and goals
  • All yoga classes, workshops, and clinic session
  • One year health and wellness coaching post this retreat via text, email, virtual communication
  • Meditation, philosophy, and workshop clinic sessions
  • Chanting, mantras breathing classes
  • Journal through sutras and study materials and book
  • Open invitation to some nourishing creative healthy eating sessions in the kitchen TBA

What's not included

  • Off-site lodging accommodations if the guest room in the main house is not your preference or has no availability
  • Airfare
  • Airport transfer to and from
  • Airfare change fee due to personal emergencies, natural disaster, airline emergencies and cancellation.
  • Airfare Travel insurance (recommended )
  • Bike rental
  • Car rental
  • Excursions or extracurricular activities you choose to do
  • Special meals for your dietary needs for breakfast, lunch, and dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kahului Airport (OGG). Arrive on the start date posted, which is on a Saturday. Depart on the date posted as last day of class. Upon arrival to OGG airport, take a taxi or rent a car. We are 25 minutes to training Shala in Haiku, Maui. You will need to get a rental car to enjoy all that this paradise can offer you while you are here.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
7 days / 6 nights
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Arrival: Friday September 4, 2020
Departure: Thursday September 10, 2020

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