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USA Personal Yoga Retreat Program

Escape to Maui for 7 days. Develop your personal ashtanga yoga practice for self-care or enrichment! Enjoy seven days of a personal retreat, a healthy escape for the reset to a healthier daily ritual. Beginning the morning with your yoga practice, breath, meditation, and intro to Ayurveda mindfulness living. This retreat is open to all who are ready to change for a healthier lifestyle. Reset their current lifestyle to a better ritual. Begin their practice of yoga for health and wellness.

Meet the instructors

Christina
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Highlights

  • Experience the art of feeling good and healthy.
  • 5 days of Cleansing Cold Pressed Juice and Nourishing Ayurveda Soup Cleanse
  • Morning personalized Ashtanga yoga therapeutic sessions from Monday to Friday
  • Practice emphasized from the lineage of therapeutic holistic Ashtanga Vinyasa yoga, Breath work practices
  • Daily meditations sessions and breathing practices Sunday thru Friday (off on Saturday)
  • Ashtanga method self-practice on Monday thru Friday and Led guided practice on Sunday morning
  • Discussion of healthier choices, mindful living, and Intro to Ayurveda Health and Wellness
  • 6 nights accommodation in a shared guest house with two other students
  • You have a private bedroom but a shared kitchen, living space, bathroom
  • All study materials and Ashtanga practice manual book are included

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Group size: 3-6 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

There are up to three guest rooms that Christina Martini can provide as guests to lead teachers' homes at no additional cost if available. It's single occupancy, first come first serve, and simple accommodations as is. The accommodations are not the same location as the practice shala training site. You need to have transportation to drive up to 10 minutes to the training site.

The guest rooms are single occupancy, with the primary guest house being a shared living space with a fully stocked kitchen use, laundry, internet, Wi-Fi with up to two other students or guests sharing the guest home. Christina encourages you to get outdoors after your study, training, and practice to inhale and exhale the vitamins, sunshine, beauty, and energy of Maui to refresh.

You will need to rent a car to enjoy the island during your stay, but should you decide to spend your time on the property during the day, please be prepared to encounter some degree of construction as there is a larger project underway. It is also important to take into consideration that every guest who accepts to stay in the guest house as a student must participate in Seva-service in yoga practice and lifestyle, where cleaning after themselves each day is recommended.

There is no cleaning service but instead, clean for yourself. If a communal setting does not fit your lifestyle or needs, it is recommended to find other accommodations at your expense that are not discounted to the program. The guest rooms for lodging are island country-style life on a first-come, first-served basis for the room assigned to you and at the discretion of Christina Martini.

No illegal drugs, friend sleepover, or smoking of any substances are allowed inside the guest bedrooms, guest home, or within the proximity of the house.

Mature and responsible adults only, please. Immediate request to vacate will be enforced in the case of breaking the rules or if any guest doesn't follow the courteous, respectful, responsible, humble, understanding, and loving principles of yoga life that practitioners/yoga aspiring teachers should embrace.

If you require a personal space and more of a personal preference, you can search for your own accommodations. There are no adjustments or refunds to the cost of the program should you elect to find off your own lodging before or during the program as the cost of this program, retreat, or training is solely for the program and not based on on-site lodging accommodations.

Program

Begin your personal escape enjoying your personal yoga practice in the method, lineage, and traditions of the father of Yoga, traditional authentic teachings, and yoga therapeutic practice of Ashtanga Vinyasa yoga that is designed to meet your individual needs. Pranayama, breath is the essence of life and a five-day immunity boost of cold-pressed juice and nourishing Ayurveda healing soup cleanse. Consult and Intro to Ayurvedic Health and Wellness session, 5-day session of wealth and information to transform to feeling good.

Why escape to gift this retreat to yourself?

A time for self-care, personal growth, and development to a deeper understanding of mindfulness and wellness living. A time for escape, retreat to pause from your day-to-day work, and reset, finding time to relax to enjoy the beauty and healing energy of Maui, Hawaii. This authentic, holistic personal retreat with Christina Martini is open to new yoga practitioners and to established Ashtanga Vinyasa yoga practitioners. All are welcome from other forms of Vinyasa yoga practices.

This is your special treat to yourself. This is also perfect for continuing education for established yoga teachers, teacher assistants looking to get away for self-study, refining self-practice, deepening yoga studies, or to gain personal growth and development with the art of assists, adjustments, touch, or modifications with the methodology and system of Ashtanga Vinyasa yoga. Don’t miss an experience to escape to Maui to invest in your self-care, as well as enrich your self-practice and yoga teaching.

Schedule and Offering:

  • 5 days of cold-pressed juice to cleanse and 5-day nourishing soup cleanse
  • The study begins on Saturday and ends on Friday

Sample daily schedule

Monday to Friday

  • 06:15 Pranayama, breathing practices, and meditation
  • 06:30 Yoga, Ashtanga 1/2 or full primary physical practice, and movement
  • 09:15 Yoga lifestyle Intro to Ayurveda Health and wellness (diet, nutrition, wellness living, yoga theory, 8 limbs of yoga practices, and philosophy (Tuesday or Thursday)
  • 10:30 Free time for reading, studying, leisure, and your personal planned activities

Saturday

  • Free time to explore the island

Sunday

  • 07:00 - 11:00 Ashtanga led guided primary series practice

To be announced

There will be no practice on moon day or announced holidays.

This transformation study is also an escape away from the hurried, busy lives, and allows your space for deepening your mindfulness, teaching you to live in simplicity, slowing down for rest and rejuvenation, connecting, and engaging with your surroundings, yourself, and purpose.

Instructors

Christina Martini

Retreat location

This retreat will take place in Haiku Town. Nearby towns are Makawao, Paia, Pukalani, Kula, Upcountry, and Road to Hana. You will need to get a rental car to enjoy all that this paradise can offer while you are staying in Maui. If you're new to Haiku, it is located in the upcountry, north shore side, a favored area due to its nature, island beauty, and rainforest environment.

The shala school is located at 810 Haiku Road, Haiku, Maui, and the accommodation is located just a five-minute drive from the school. The property is lush but definitely country-style living with all the pros and cons that come with it. Each morning, the birds, roosters, cows, cats, and dogs wake up to the sunrise. It’s simple and nothing fancy.

There are island bugs, lizards, flora, fauna, and fowl, the types and amounts of which are seasonal and based on how much it rains during the season. Mosquitoes, geckos, cockroaches, deer, chickens, and roosters, and neighbors' cats and dogs can be seen on the street from time to time. They have a mini Aussie and an outdoor cat that sometimes run around the property.

If you are susceptible to flowers, pollen, etc., please be prepared with the appropriate allergy medication. They live in a quiet neighborhood that has old streets and many families with keiki (kids) and some strolling dogs.

Please drive carefully at 15 miles per hour, as you enter Haupoa and Lemi Place. In Hawaii, they practice "Aloha", the island way of saying please respect and appreciate the people, culture, and "Aina" (land/earth) in your life and around you.

Food

5-day Juice and Soup Cleanse is included in this retreat

  • 5 Wellness Tea
  • 5 Green cold-pressed Detox juice
  • 5 Immuno Wellness VIta C shots
  • 5 Red Blend cold-pressed juice
  • 5 Nourishing Soups

The following drinks are included:

  • Detox juices

Things to do (optional)

You can visit the following:

  • Baldwin Beach
  • Ho’okipa
  • Bamboo Forest
  • Twin Falls
  • IA O Valley
  • A visit to Paia Town
  • A Visit to Makawa O Town
  • Hui No’eau Visual Arts Center
  • Haleakala National Park
  • Ali’i Lavender Farm
  • Tedeshi Winery
  • Road to Hana

Excursions are to be scheduled by you at your own expense. You will need a car to rent for this retreat.

Spa treatments

Spa treatments are available to be scheduled at your own discretion and expense.

  • Lumeria Spa
  • Ho'omana Spa

What's included

  • One-on-one personalized daily yoga practices program in a small group setting
  • Ayurveda Health and wellness consultation to assess your needs and goals
  • All yoga classes, workshops, and clinic session
  • Meditation, philosophy, and workshop clinic sessions
  • Chanting, mantras, breathing classes
  • Study materials and book
  • 5-day juice and soup cleanse
  • 6 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Off-site lodging if shared guest house private rooms are not available or is not your preference
  • Bike and car rental
  • All meals and special meals for your dietary needs for breakfast, lunch, and dinner
  • Airfare and travel insurance
  • Excursions or extracurricular activities you choose to do
  • Airfare change fee due to personal emergencies, natural disasters, airline emergencies, and cancellation

How to get there

Recommended Airports

Driving directions

Upon completion of the deposit and acceptance, you will receive the directions to the guest home. You will need to get a rental car to enjoy all that this paradise can offer you while you are there.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
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Minimum group size

This trip requires a minimum of 3 participants

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