Ashtanga Shala Santosha Yoga & Wellness offers programs focused on health and wellness through yoga, breath, meditation, and mindfulness practices.

Yoga Retreats (2)

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Videos (30)

Instructors (1)

Christina Martini

Reviews (18)

Anna Van Heek

from Germany, November 2022

"Besonders für Ashtanga!"

Fokus auf Ashtangayoga, Individuelle Praxis,

Shanny Beji

from United States, September 2022

"Best training I could wish for"

Christina is a professional and knowledgeable Ashtanga teacher. She altered my personal practice to my level, and guided me through the training with philosophical background of yoga and Ayurveda together with the Ashtanga practice. I spent a lot of time practicing assisting practitioners as well as practicing teaching personal and group classes. I’m already waiting for my next training with her.

Maiko I

from Japan, May 2022

"最高のヨガリトリート体験でした。"

Christina先生は、知識、技術はもちろんのこと、パーソナリティが素敵で彼女に出会えて本当に幸運だと思いました。

環境も大変穏やかな場所で、心が癒され、またそこに集まる方も素敵な方ばかりでいい刺激をもらいました。

自然に癒されながらじっくり自分に向き合いたい人にも、真剣にアシュタンガヨガを学びたい人にも完璧な場所でした。

ありがとうございました!

Anonymous

from United States, March 2022

"200hr YT at Shala Santosha "

I absolutely love

Christina. She is a brilliant dedicated yoga instructor. She sensitive but firm to the needs of her students. She is very generous, knowledgeable and caring. She’s very smart and she knows everything about yoga and life. Wise beyond her years with a remarkable life story.

Jacquelyn Tennant

from United States, September 2021

"Depth of knowledge "

This was not what I expected it to be from a previous experience that I had going to India to do a teacher training, it was MORE then what I expected. I learned so much about the practices of yoga and left the program way more confident, not only in my ability to teach but to talk about and understand the philosophy of yoga. They have created an amazing community there at Shala Shantosha and made me feel at home. You start at 6am and end around noon, then you have the rest of the day to get your studies in and a swim in at the ocean. I recommend getting there a few days early to explore so when the training starts you can focus on studying and getting to bed early. There were a couple days off, which was just enough for the 18 day experience. Christina Martini is fun and light hearted but can definitely let you know when you need to get it together to bring you back to focus in your practice. Plus, the ohana was amazing and the land they live on is lush and peaceful.

Rahel Ephrem

from United States, May 2021

"The teacher has potential but the environment was unhealthy"

The teacher has a lot of potential and knowledge.

Christina Sperling

from United States, April 2021

"Exceeded expectations! "

Good quality program. Christina is a helpful teacher willing to meet you where you’re at. I enjoyed my entire stay.

Sarah Brand

from United States, July 2020

"Wonderful!"

Beautiful energy, practice, and teaching. Christina is an introspective and talented teacher who kindly guides her students towards discovering their own rhythm and practice, and offers space for growth.

Amanda Uckele

from United States, April 2020

"Christina is a beautiful soul. Incredible experience!"

Oh, where do I even start?! Christina radiates sunshine & positive energy from the minute you meet her. She is so welcoming. She made me feel right at home! I chose this program mainly because of Christina's impressive background which includes many years of experience as a Yogi, Teacher, Therapist, and Nurse. Christina is an excellent teacher and mentor. You will learn so much! I really can't say enough good things about her. I am very grateful to have her in my life! Get excited for this awesome experience that lies ahead of you with this beautiful Yoga Guru Master!

Corey Mills

from Canada, March 2020

"Feb/ Mar 2020 YTT Retreat"

Christina is an amazing teacher when it comes to adjustments and pushing you past your own physical barriers. Additionally, she was tremendously helpful when I was working through some of the more difficult postures given her own advanced practice. Lastly, and most importantly, she has a kind heart and an infectious happiness that spreads to those around her.

Jessica Janc

from United States, February 2020

"My Amazing Experience at the Shala"

This was truly a life changing retreat for me. I was able to be enthralled into the yoga practice and feel like I was a Maui resident. I loved the town we were in. We had time to see the island, study and emerge ourselves into the practice. I learned so much about yoga, myself and what I need to be happy. I went home with a new focus on life and I truly appreciate that!

Anna-lena Swager

from Germany, December 2019

"Best decision I ever made"

Cristina is an excellent and very knowledgeable teacher with years of experience in practicing and teaching yoga.

I am very grateful that I have been accepted into this program and for the opportunity to study with Cristina in Maui. Throughout this training she has helped me progress in my practice more than I ever thought was possible, while at the same time always making sure I was safe.

Cristina does teach only in small groups, which made me get the maximum out of the training, as she can really focus on each individual‘s needs for both practicing and teaching yoga.

The teacher training program is very well-rounded with lots of in-depth training on anatomy, yoga philosophy and history, asana practice and breathwork.

Cristina is also a nurse and has a strong background in yoga therapy, so she will always know the adequate teaching style for each individual and/or group.

The shala is beautifully located in upcountry Maui and the rooms are comfortable and cozy. I also loved the beautiful gardens, which are always full of fresh fruits.

I recommend this training to anyone who seeks to grow their personal yoga and teaching practice. If you get the chance to go study with Cristina I can only encourage you to do so, it will change you for a lifetime!

M L

from United States, September 2019

"Transformative Experience "

Christina is a very good teacher who knows how to share her knowledge with others. The housing was convenient and comfortable. There was lots of free time to study and explore the beautiful island of Maui. The training was very comprehensive and follows the traditional teachings of Ashtanga. Christina believes in quality over quantity and that is why she is selective on the students she accepts. I was very honored that she accepted me as a student. I was so impressed with what I learned that I plan to move to Maui to continue my studies with her.

Bill Foran

from United States, August 2019

"Amazing. Truly amazing. "

Unbelievably great instructor and chance to learn. Christina is amazing. The venue was beautiful and so relaxing and the entire area was great. Can’t wait to go back.

Nicki Swindle

from United States, July 2019

"An amazing experience with the best teacher "

I had wanted to do a YTT for almost 20 years, and I’ve heard when the time is right, you will find your teacher. Christina was the best teacher for me, but she also introduced us to Master Teachers who helped us to refine our practice even more. I’m so grateful to have the opportunity to take the Yoga Teacher Training from such an amazing human and to also get to do it in a beautiful location. The Shala is very warm and inviting, and Maui is incredible. Christina’s knowledge of working with the military and Veterans was also super important to me, and the fact that she is not just a yoga teacher but a nurse and a yoga therapist. I’m so grateful for this experience and look forward to spending more time studying with Christina. I’m also incredibly grateful for her and her partner’s hospitality. Plus, we had a great small group to learn with.

Jeremy Burns

from United States, June 2019

"Amazing experience"

Amazing experience. Words don’t begin to cover it it was absolutely perfect she is a great teacher and has an amazing home

Tiare Forgerson

from United States, November 2018

"My Ashtanga Yoga Retreat Experience "

Christina Martini was an amazing teacher. Her wisdom and knowledge of the practice was impressive and inspirational. I didn’t know much about Ashtanga Yoga when I started, but after this experience. I am a true believer. Quality over Quantity, this practice gives you an opportunity to really master yourself. I enjoy how she was helpful at reminding me of the lessons that were coming up during this experience and how if u let it, it will be a healing experience mind, body, and soul. I enjoyed my experience tremendously! I recommend Christina and Ashtanga Yoga to everyone for every reason. It’s about your inner journey and learning about yourself and where you need to grow and learn. I felt huge layers of my onion peel off this week. Thank u Christina in assisting my healing and growing. I love u! So grateful for all you have taught me! I will be back for more for sure!! 🙏🏻❤️😘