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3 Days Intuitive Wellness Meditation and Yoga Retreat in Sydney, Australia

Overview

Self-Engage Yoga Retreat Australia

  • 3 days with instruction
  • Come and join Ashtak Yoga in their intuitive wellness and yoga retreat in Sydney, Australia at Awaba Retreat. It is the perfect setting to engage in the themes of health, relaxation, and spirit, and deepen your yoga, meditation, and personal growth. Learn various techniques that will help you the regain some balance in your everyday life. The practices you learn with Ashtak Yoga can be continued when you leave.

    Highlights

    • Daily yoga classes
    • Daily meditation sessions
    • Three workshops and self-coaching
    • Indian diary, incense, and mala beads direct from India
    • Printed healthy vegetarian recipes to take home
    • Daily vegetarian meals, teas, and snacks
    • 2 nights accommodation

    Styles

    Languages

    • Instruction language: English
    • Spoken languages: English
    Hide all

    You will be staying in Awaba Retreat . The comfortable and stylish facilities include a range of single, twin, and triple rooms, swimming pool, spa, and extensive walking trails.

    During this retreat, you will be able to participate in the following activities.

    • 3-day traditional Hatha yoga classes, meditation, and breathing techniques
    • Intuitive eating with Acacia Rickard
    • Ayurvedic eating with Kate Malik
    • Free and flow session
    • Walking meditation
    • New Year intention setting
    • Japa Mala meditation
    • Self coaching
    • Delicious, fresh, and healthy vegetarian group meals
    • Kate Malik

      Paramanand Institute of Yoga Science and Research, India Yoga Alliance RYT 500 (Hatha Yoga)

      Kate is passionate about helping people down the yogic path and lifestyle. She loves helping bridge the gap between Eastern and Western practice. Her interests include the philosophy of yoga, feminine strength, trauma-informed yoga, and Kundalini meditation. Kate is also Psychology graduate student at Melbourne's Monash University in Australia.

    • Acacia Rickard

      Acacia is an intuitive eating and wellness coach whose passion is self-acceptance and encouraging women to find empowerment in lifestyle and self-image.

    Located on the beautiful New South Wales Central Coast, the venue is set on 22 acres of land, surrounded by gardens and paddocks, forest, and hills. From the commencement of the M1 Sydney and Newcastle motorway at Wahroonga, it is an easy 45-minute drive or only 8 minutes from Ourimbah railway station.

    Time spent at Awaba gives you an opportunity to escape the daily grind and find yourself again. Just a short weekend away can feel like a timeless step into a world of peace and tranquillity.

    Nearby places

    • M1 Sydney - 45 minutes
    • Newcastle motorway - 45 minutes
    • Ourimbah railway station - 8 minutes
    Activities
    • Massage
    • Spa
    • Swimming
    • Swimming pool (outdoor)
    General
    • Environmentally friendly
    • Garden
    • Smoke-free property

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    This retreat includes delicious, fresh, and healthy vegetarian group meals along with teas and snacks. All meals will be prepared by the wonderful Jordanna from The Inspired Table.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Ayurvedic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    You can opt for a one-hour vision and goal-setting session with Acacia at 95 USD.

    • 3 days of yoga and meditation classes
    • 3 workshops
    • Self-practice yoga practice notes and other materials
    • Printed healthy vegetarian recipes
    • Indian diary, incense, and mala beads direct from India
    • 100 USD discount card for Ashtak Yoga School's retreats or training
    • 2 nights accommodation
    • All healthy vegetarian meals, teas, and snacks
    • Vision and goal-setting session
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid 28 days before arrival.

    Goa, India

    Ashtak Yoga School holds 200 and 300-hour yoga teacher training programs. It is located in Goa and Rishikesh in India, and Koh Phangan in Thailand.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 83% of the time.

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