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28 Days 200-Hour Yoga Teacher Training in Goa, India

Vailankanni Junnas Wada, Mandrem, 403527, Goa, India

Yoga Teacher Training India

Want to be a certified yoga teacher? Join Ashtak Yoga yoga teacher training courses accredited by Yoga Alliance in USA, UK, and Australia. The course is held at Mandrem Beach in Goa, India. Ashtak Yoga incorporates the ancient knowledge of yoga into a practical way for our students to understand, learn, practice and teach. With imparting quality, traditional and best teacher training in India, Ashtak Yoga has placed itself amongst the best yoga schools in India.

Comprehensive training

The topics taught including anatomy of the body, yoga body, asana, adjustment and alignment, yoga philosophy, yoga life, teaching practice, teaching technique, kriyas, meditation, pranayama, mantras and chanting, sanskrit, yoga for women, yoga Business, and Ayurveda. The trainer will not only teach but also share the knowledge to provide you the understanding and experience to become confident yoga teachers. If you are keen to practice and teach yoga, do not hesitate, enroll your seats now you will not be disappointed!


  • Yoga teacher classes
  • All materials of the course
  • Ayurveda and Hatha yoga practices
  • Accredited certificate upon completion
  • Daily breakfast on class days
  • 27 nights accommodation

Skill level

  • Beginner

Yoga styles

24 days with instruction in English
Spoken languages: English
Airport transfer available:
Goa International Airport (US$24 per person)
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The most common accommodation in Goa by far is beach huts or more luxurious bungalows. You will be assisted to book your accommodation in close proximity to the yoga studio, before your arrival. Please contact Ashtak Yoga by clicking the send inquiry button.

This training will be held on the beautiful and peaceful Mandrem Beach, Goa. It is only walking distance to Arambol drum circle and 1.5-hour airport transfer from Goa International Airport.



Upon completion of this yoga teacher training, students will receive certificate affiliated with Ashtak Yoga. Registration with Ashtak Yoga meets identified standard set by the organization.

The 200-hour yoga teacher training course offers complete theoretical and practical knowledge of yoga for instructors. A hands-on training program, that also includes all the important yogic elements to provide a deep understanding of the yoga practice and teaching, has been developed by Ashtak Yoga.

This teacher-training program is refined to give you a transformational experience as a yoga practitioner and instructor. You will gain a deeper understanding of all things yoga and become part of a yogic community.

At the end of the course, you will leave with the confidence that you can bring home what you have learnt and continue as well as share the practice in modern society. For those who want to teach, this will mark the beginning of a successful career as a yoga instructor. Register at Ashtak Yoga as a first step to becoming an accredited yoga teacher!

Topics covered in the program

  • Alignment
  • Anatomy
  • Asanas
  • Ayurveda
  • Business building
  • Chakras
  • Doshas
  • History of yoga (Lord Shiva, Lord Krishna & Patanjali)
  • Kriyas (cleansing techniques)
  • Mantras and mudras
  • Meditation
  • Panchkoshas
  • Pranayama
  • Sanskrit
  • Yoga lifestyle
  • Yoga philosophy
  • Yoga sutras
  • Yogi diet

Objectives of the yoga teacher training course

  • Build up student confidence to enable student teachers to become confident and authentic teachers
  • Connect with all students in the course
  • Create a space that allows for students true personality and true selves to come through in their own life and teaching
  • Create teachers that feel confident to teach students of all levels of yoga
  • Enable students to feel confident in wide range asana postures and alignment and to build up trust in their touch
  • Encourage students to develop their own individual style (voice, words, experience) of teaching
  • Encourage students to request and book one-on-one consultations with course teachers to further develop their understanding and practice
  • Encourage trainee teachers to bring love, joy and grace in their teaching
  • Inspire students on the whole 8 parts of Ashtak Yoga
  • Help mold students of yoga to become confident teachers
  • Maintain the purity of the ancient knowledge of yoga
  • Motivate students to practice non-violence
  • Motivate trainee teachers in their own future yoga practice
  • Provide ancient knowledge of traditional yoga in a practical modern way
  • Share our love, knowledge and experience with our students
  • Teach students what we practice, not just what we believe

Retreat location

Ashtak Yoga conducts yoga teacher training courses in the beautiful beaches of Goa, one of the most sought-after holiday destinations of India. The courses are held at Mandrem Beach in Goa, India.

Arambol Beach

A traditional fisherman village, Arambol Beach is considered as one of the beautiful beaches in Goa. Located on northern Goa with miles of beaches, amazing sunsets, harmonious blend of Eastern and Western culture and an unhurried pace of life, Arambol has a distinctly bohemian feel which is no longer found in other areas. The land has a soul that goes deep and that is rich with unique history, culture and some of the most breathtaking natural scenery that India has to offer.


  • Town of Panaji, Goa - 50 kilometers

Things to do (optional)

  • Indulge in leisure sea sports like paragliding or kite surfing
  • Experience the vibrant live music scene by listening or dancing to the rhythms
  • Read a book or soak in the sun at the beach
  • Relax at the Freshwater Lake
  • Visit the Money Stone sculpture at the Banyan Tree
  • Watch the sunsets

What's included

  • 27 nights accommodation
  • Breakfast on days where there are classes
  • Certificate upon course completion
  • Classes on practicing and teaching yoga

How to get there

Recommended Airports

Arrival by airplane

The training location is 1.5-hour airport transfer from Goa International Airport (GOI). If you send Ashtak Yoga your flight arrival details, they will send a driver to pick you up with an additional cost of 1700 INR (approximately 24 USD).

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$24 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
28 days / 27 nights
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Arrival: Sunday November 17, 2019
Departure: Saturday December 14, 2019

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