Ashtak Yoga School holds 200 and 300-hour yoga teacher training programs. It is located in Goa and Rishikesh in India, and Koh Phangan in Thailand.
Yoga Retreats (2)
Kate is passionate about helping people down the yogic path and lifestyle. She loves helping bridge the gap between Eastern and Western practice. Her interests include the philosophy of yoga, feminine strength, trauma-informed yoga, and Kundalini meditation. Kate is also Psychology graduate student at Melbourne's Monash University in Australia.
Gaurav Malik holds a Masters in Human Consciousness and a Ph.D. in Yoga (Pranayama). With 10 years of university study and as many years teaching, you can be sure you are in safe hands for your yoga journey. His main interests are giving love and guidance, treating each other and yourselves better.
from Greece, September 2017
"Good experience that combines yoga + a beautiful island"
Very nice person and good instructor Gaurav.
Lots of yoga sessions per day covered everything (fortunately many of them were optional).
Very tasteful and good quality vegetarian food.
Accommodation is a beautiful and quiet place away from "sunset" crowds of Santorini.
Nice people attended the retreat.
Not far away from Oia.
from Germany, September 2017
"Wonderful experience - to be repeated"
I took part in this retreat being a complete yoga beginner. So was about half of the group, the other participants were more advanced. Gaurav perfectly managed to integrate all levels in this course. At any time I felt completlety comfortable and save in the lessons. Everyone was able to follow their own pace and level. Whenever a posture became hard to hold he helped us turn it into a "happy" posture. :-) I really appreciated Gauravs focus on breathing techniques and all the knowledge he shared with us during the retreat. I think this is really something special about his teaching.
Theory lessons with Kate made me see things in a different way. I have learned a lot from that. And Kate was so wonderful in organizing everything and making us feel comfortable. From her first e-mail until even now after the retreat she is really welcoming and supportive.
Thank you so much to both of you for this wonderful experience! And for chosing this wonderful place for the retreat. The Pelagos hotel is such a calm and relaxing place. Rooms and pool are nice and clean and the food is extraordinarily good. The staff is always friendly and helpful. It was great that we had some freetime to discover Santorini island, too. It is a unique and special place.
I totally recommend this retreat! I will surely come back to do one of the Ashtak Yoga School retreats!
from United States,
Ashtak Yoga is amazing. They really care about all their student during the teacher training and after the training. I really feel like I'm part of a great yogic family. Loved every minute and would take this training again and again if I could! Namaste.