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Yoga Teacher Training in Spain

Become a certified yoga teacher with this transformational 200-hour teacher training in Mallorca—one of the most complete and in-depth YTT programs available. Accredited as one of the top yoga schools in Spain, Ashram Om has been offering intensive Hatha Vinyasa 200-hour yoga teacher training courses for over 20 years. Their international team of instructors brings a wealth of knowledge gathered from India, the USA, Austria, Bali, and more. The 13-day intensive curriculum is skillfully crafted to provide comprehensive guidance into the ancient traditions of the authentic yoga system and how to apply it in modern life. Some materials must be completed prior to attending the course, and others need to be submitted. This is the most concise 200-hour YTT.

Meet the instructors

Maria & Ariel
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Highlights

  • Daily asana and pranayama
  • Yoga anatomy, sequencing, philosophy
  • Classes on various yoga styles: Hatha, Raja, Bhakti, Yin, Vinyasa, Restorative, etc.
  • Eligible to register with Yoga Alliance upon completion
  • Yoga Nidra classes, ethics for yoga teachers
  • Yin and Acro yoga
  • 12 nights accommodation in an authentic Mediterranean villa, just in front of the sea
  • Vegan/vegetarian breakfast, lunch, and dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


13 days with instruction in English
The organizer also speaks: Chinese (mandarin), Malay, Russian, Sanskrit, Spanish
Group size: Maximum of 29 participants
Airport transfer available:
Palma de Mallorca Airport (US$ 40 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Garden
  • Terrace
  • Yoga shala

The accommodation is in a unique location directly in front of the sea, by the turquoise-clear beaches of Mallorca, known for their renowned healing powers, in La Salle, Cala Morlanda.

La Salle is a traditional Mediterranean Villa, just in front of the sea. Recently renovated, bright, and joyful. Spacious shalas, terraces, and common places, most of them with mesmerizing sea views. Mystical gardens and endless paths by the sea. A safe and peaceful environment. Every room has a private bathroom. It is a simple and clean accommodation, with the taste of a beach.

Program

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

  • Diplomas: Diplomas of Ashram OM are delivered when all tests and practices during the entire course are passed successfully.
  • Credentials: This certified YTT course meets and exceeds International standards and is fully accredited by the Yoga Alliance (RYS-200).
  • Evaluation: There will be one final test at the end of the course, and other mid-course tests, preliminary online tasks, homework, and ongoing evaluation throughout the whole training course.
  • Percentage of success: The overall passing mark is 75% and above in order for students to be authorized by Ashram OM to get the diploma. In case you do not pass, there will be a second chance to retake the exam.
  • Percentage of attendance: It is required that you attend at least 90% of the scheduled time in order to become certified.

Overview

This is a once-in-a-lifetime opportunity to join one of the best yoga teacher trainings in Spain. Ashram Om's shortest 200-hour YTT will be happening just in front of the stunning sea and a magical cave pool, renowned for its healing powers. If you are longing to begin a deeper journey of inner discovery, this course is for you! Join their international team.

This exciting 200-hour intensive yoga teacher training transmits the true essence of yoga. Embark on a journey of truth and acceptance to becoming a certified yoga teacher with the help of Ashram Om.

This exclusive training will offer what all other 200-hour training includes, plus very special workshops and meditations never shared before. Ashram Om feels that the time has come to open up completely and generously embrace the unique and hidden miracles that the yoga world is made of.

Since this course covers 200 hours in their registered YTT, there are a few readings and online video assignments to do prior to the face-to-face training. Make sure you have one or two hours per week to engage in your studies before coming to the training.

There won't be a single aspect missed in this course. It is set on the sunniest and prettiest islands in Europe. Enjoy the stunning beaches and turquoise waters, peaceful mountains, and their tasty and healthy organic meals while you learn.

Ashram Om will go deeply into detail with asanas, pranayama, anatomy, ancient meditations, practical yogic philosophy, voice training, group structure, purification, Ayurveda, and so much more. If you want to take the first step into a deeper journey of inner discovery, this course is for you.

Ashram Om’s program is truly special, not only because of its content and knowledge but also because of the love infused into every element of the course. This training is designed for everyone. You can either be a professional teacher or simply start to discover the miraculous path of yoga, and the courses will ensure a deep knowledge of yoga.

Ashram Om is the only center in Mallorca that offers a 200-hour teacher course in such a convenient schedule. You will learn how to sequence beautiful Hatha / Vinyasa / Yin flows that will embody your unique teaching style.

Apart from teaching yoga philosophy, there will be a great emphasis on Ayurveda, where each one discovers their own body/mind type and applies Ayurveda knowledge in building their yoga classes.

Kundalini and Face Yoga, depending on the season

You will explore yoga anatomy in-depth to ensure safe classes and understand how yoga affects your body/mind. Upon completion of the course, students will be able to teach Hatha, Vinyasa, Raja, and Bhakti.

The course is intense but it will be fun, challenging, and transforming. You will leave ready to teach yoga, which means not only asanas and techniques, but also being able to truly connect deeply within yourself and finding the profound joy and wisdom that comes only from being able to be mindful, aware, and present.

At Ashram Om, they decided to share what they had learned in temples, monasteries, and secluded mountains. Their program is truly special, not only for its content and practice but also for Ashram Om's loving intention in every detail. Book your place in advance since this special occasion will not be available in the future!

Prerequisites

  • Strong desire to study intensely and dive deep into the essence of yogic teachings, lifestyle, and practice
  • At least 18 years of age
  • A good knowledge of English that allows to read, write, and speak to a level of full comprehension
  • Minimum one year of regular yoga practice
  • Health that will allow students to participate in training
  • Have completed all the homework assignments prior to the course and successfully passed the first philosophy online test with a 75% mark (latest in two weeks prior to the beginning of the course) - In case you did not pass, or did not submit your homework, you have a second chance (one week prior to the beginning of the course). Only students who have passed the first online part have the chance to attend the course.
  • Have read and understood the training’s contents, terms and conditions, and all related policies

This yoga teacher training is for you if:

  • You want to learn how to skillfully teach the science of yoga
  • You don’t have much time yet to look for a deep, comprehensive course
  • You aspire to transform your life and start something new
  • You are willing to develop a strong foundational practice in yoga and gain the confidence to teach
  • You want to deepen your knowledge and apply the principles of yoga in every aspect of your life
  • You are already a professional teacher or simply starting to discover the miraculous path of yoga
  • You are ready to immerse yourself in a community of like-minded people and mentors who are fully devoted to supporting you on your journey from your home
  • You want to learn other types of yoga, such as Bhakti, Raja, Acro, Nidra, Restorative, and Alignment in depth

If so, this YTT can possibly be one of the most unforgettable experiences of your life. Are you ready?

What to expect?

  • To both attend and teach real yoga classes with international students
  • Preliminary reads, homework, and online tasks before and after the course
  • Yoga lifestyle immersion in beautiful island surroundings
  • Supportive and nourishing atmosphere
  • A great team of teachers living in the yoga tradition plus other remarkable guest teachers
  • To learn much more than you imagine
  • To challenge yourself and grow - the training is an intense experience, not a vacation
  • Chance to make lifelong friendships

Your curriculum

  • Historical background of yoga
  • Major scriptures of India (Vedic literature)
  • Yoga Philosophy
  • Yoga anatomy
  • Asana theory and practice workshops
  • Types of Yoga
  • Relaxation - yoga Nidra
  • Pranayama
  • Asanas I - sun salutation - 12 basic postures in yoga - Vinyasa yoga
  • Benefits and limitations of yoga
  • Ayurveda, the art of being
  • Yoga bandhas
  • Principles of sequencing
  • Vertebral alignment
  • Adjustments and assisting
  • Factors affecting the yogic and spiritual practice
  • Asanas II – anatomy view
  • Systems in the human body
  • Yoga mudras
  • Affirmations
  • Diet and nutrition
  • Chakras system
  • Energies - prana, aura, nadis
  • Raja yoga - the power of the mind (concentration)
  • Bhakti yoga
  • Mantras and chanting: the yoga of sound
  • Ways into meditation
  • Safety in yoga
  • Laws in yoga - karma, reincarnation, the three modes of nature, the five types of sheaths, etc.
  • Yoga marketing
  • Ethics for Yoga Teachers
  • How to organize the class
  • Shat karma (cleansing techniques)
  • Yoga for special conditions
  • Acro and Face Yoga (upon availability)

Sample day at Ashram OM´s 200-hour YTT

  • 07:00 - 07:30 - Om meditation
  • 07:30 - 09:15 - Five asanas activity
  • 09:15 - 10:15 - Breakfast
  • 10:15 - 11:15 - Asana Theory III
  • 11:15 - 11:30 - Tea break
  • 11:30 - 12:45 - Surya namaskar workshop
  • 12:45 - 14:15 - Five asanas activity
  • 14:15 - 15:00 - Lunch
  • 15:00 - 16:00 - Principles of Sequencing I
  • 16:00 - 17:00 - Twists workshop
  • 17:00 - 17:10 - Break
  • 17:10 - 17:55 - Principles of Sequencing II
  • 18:00 - 19:15 - 10-minute sense teaching
  • 19:30 - 19:15 - Dinner
  • 19:15 - 20:25 - “My yoga project”
  • 20:30 - 10:00 - Philosophy circle

Included excursions

Beach classes

Instructors

Maria Sabeva Rusina

Ariel Lim

Retreat location

Ashram OM YTT is a full-board residential course that will take place in a Spiritual Retreat Place, just in front of the sea, on the magical island of Mallorca. In the quiet cove of Cala Morlanda, a divine spot by the turquoise waters in the Balearic Islands, Spain. It is the best location to go deeper into the yoga world, with classes and meditations by the sea, practicing ancient techniques with the rising sun, and using the healing waters of the Mediterranean Sea. Book now to get the last spots.

Unique features

Activities

  • Hiking
  • Mountain walking
  • Swimming pool (outdoor)

General

  • Environmentally friendly
  • Garden
  • Picnic area
  • Yoga deck
  • Yoga shala

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Ashram Om will delight your senses with delicious Mediterranean and international cuisine. All dishes will be lovingly prepared from locally grown organic produce, with a unique taste of their exclusive extra virgin oil. Guests will also be welcome to a wide range of therapeutic, herbal, Majorcan teas from the mountains above and spring water.

You will be served 100% vegetarian and organic food, prepared by a special chef who has published various books with healthy, delicious vegetarian recipes. All the food provided will be strictly vegetarian, delicious, and well-balanced, as it has been carefully designed by Ayurvedic nutritionists. Ashram Om offers non-gluten, vegan, and other special meal options, as well.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massages upon request
  • Ayurveda in-depth consultations
  • Thai Massage course

What's included

  • Daily asana, pranayama, and lectures
  • Eligibility to register with Yoga Alliance upon completion of the course
  • Anatomy, mantra chanting, Satsang, Vedic philosophy, asana theory, etc.
  • All materials and training manual
  • Beach time
  • Gift set
  • 12 nights accommodation
  • Daily vegetarian breakfast, lunch, and dinner
  • Fruits, tea, and water available

What's not included

  • Airfare
  • Airport transfer: 38 EUR extra
  • Additional travel
  • Visa costs

How to get there

Recommended Airports

Arrival by bus

From Palma de Mallorca Airport (PMI), take bus A1 and then bus 401 directly to S'Illot, a beautiful ride. Normally, students share the ride to the school.

Airport: Palma de Mallorca Airport Airport transfer available: Palma de Mallorca Airport (US$ 40 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 36.3% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
13 days / 12 nights
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Availability

Arrival: Wednesday April 9, 2025
Departure: Monday April 21, 2025

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