Ashram Om & Yoga Inbound offer yoga, Ayurveda, and acupuncture, that will relax and detox, tone your muscles, and cleanse your body from toxins.
Yoga Retreats (1)
Maria Sabeva Rusina
Maria, who grew up in India, Japan, and Thailand, will take you on a journey in time discovering the secrets of yoga, Ayurveda, and acupuncture in a magical way. She will reveal the importance of correct alignment and pranayama. Maria has dwelt in different lineages of yoga throughout her journey (Sivananda, Ashtanga, Hatha, Bhakti, Prana, Vinyasa, Yin, therapeutics). She is a highly qualified, experienced, and certified yoga teacher. She teaches according to the ancient scriptures, using contemporary medical and scientific approaches.
Antonio grew up in a Buddhist family and meditated since the age of four teach the techniques of meditation and the philosophy details. He has also been initiated in the Kriya yoga tradition for many years and Bhakti yoga.
Tulasi a long time yogi, who lived in many temples around the world, including Sweden, India, Greece, has a professional raw food cooking skills and talent to combine yoga and diet. She also teach magical bhakti yoga with the power of the mantras or bhajans with her beautiful voice. She is a specialist in Shat karmas, the purifying techniques in yoga and alignment of postures is her passion to teach.
Ariel embraces the power of yoga to heal & transform the body & life. She approaches her students with authenticity & humor. Her creativity & ability to pay attention to details make for excellent verbal cues & allows her to help students reach their full potential & work around constraints. She has completed many hours of training including 500hr Yoga Teacher Training at Radiantly Alive Yoga in Ubud, Bali & 200hr Yin Yoga Teacher Training with excellent guidance from various renowned yoga teachers such as Daniel Aaron, Alana Kaivalya, Govinda Kai, Edward Clark, Jo Phee & Joe Barnett.
Alejandra is German, born in Majorca, studied in a Catalan school and married to a South African. She is dedicated to the study of the fascinating world of body functioning since she was a child. She works as an Osteopath, Naturopath, Reflexologist… all important tools to help balance the body back to “normal”. She found her way to yoga in 2004. She was 30 kg overweight, depressed and lost. Thanks to yoga she found her way to understand her body and mind, and with her research about anatomy she discovered a fascinating world she loves to share.
Lidia, or Bhakti Shakti, practises yoga for the last 17 years. Her career has started in the holy town of Vrindavan where she lived in a yoga ashram for several years and in Bengal as well. Her main activities are directed to yoga retreats & tours to India & South America where she met people with the ancient cultures & spirituality of the local Indigenous tribes. For many years she has practised brahmacharya, living in the different yoga ashrams & has started a yoga ashram in Bulgaria & Sweden. Later she specialized in art therapy and psychology as part of the yogic development.
Marina - or Mansarovar as her yoga friends call her - is practicing yoga & meditation in the spiritual tradition of bhakti for the last 9 years. She has been living & studying in several yoga ashrams in India & Europe, adopting the tradition & practice of yoga in her daily life. Marina is teaching Yoga Inbound classes, meditation workshops & running yoga retreats in the beautiful landscapes of Bulgaria. She completed her 200h YTT Hatha Vinyasa training in Mallorca. Her background as a screenwriter/filmmaker adds storytelling to her style of teaching and entangles various art practices.
from Taiwan, December 2018
"Emotionally awakening, tremendous Yoga Teacher Training!!"
The quality of the instructors was phenomenal. I learned so much from each and every one of them! They made sure to keep the workshops and classes engaging and gave really great constructive criticism during the student teaching sessions. I really couldn’t have asked for a more memorable, unique experience! I have surely made friends for life. The food was also sensational! Victoria and Nora nourished our souls with delicious vegan and vegetarian food that could convert almost any meat-eater. Also, the accommodation was fantastic!! I’m eagerly awaiting news of future retreats!
from Denmark, June 2018
Maria is a very dedicated teacher and host. The food was wonderful and the ayurvedic focus was a welcome experience.
from United Kingdom, December 2017
"Better than I could have imagined"
A beautiful, transformative experience where we were all allowed to grow and develop our own styles and embrace what made us unique. The food was incredible, the location was perfect; I couldn't have asked more for my YTT.
from Germany, October 2017
I had a wonderful time on my first yoga retreat. Maria and her family do an excellent job of making everyone feel at home from the very first moment. She stayed up late for me after a flight delay and was pleasant the whole time. I love the intimacy of this retreat as well. It is very humble and small giving you the opportunity to make wonderful connections with the teachers, family, and other retreaters. The town is just a stone's throw away and is very quaint. There is always something to do and no pressure to participate if you aren't feeling up to it.
from United States, September 2017
"Not as advertised"
The only thing about this trip I truly enjoyed was the food. Although more variety could have been added, as well as portions (some nights food was undercalculated and people were left without food) the quality was good.
from Denmark, September 2017
The area is extremely beautiful with lovely trees and fruits everywhere. The garden is pretty and the house is located outside the city which makes it all more authentic. Bennisalem is very quiet and worth a little walk.
The yoga teacher was excellent as well as all the volunteer staff.
from Germany, August 2017
Wonderful people, relaxing, knowledgeable personnel, great food and views
from Italy, August 2017
"Perfect location to escape for few days"
The villa is awesome, big and we a lovely view and stunning swimming pool. The food was delicious, the trips organized very nice, the yoga lessons intense and with a beautiful atmosphere, in different locations. The instructors and Maria amazing
Amy Keverling Buisman
from Netherlands, December 2018
"In one word: amazing!"
This teacher training was beyond my expectations. The program was well prepared, very practical lessons on sequencing, asanas and adjustments by Maria and Ariel. More theoretical stuff such as philosophy and anatomy was brought to life by the amazing teachers Marina and Alex. The food and accommodation was great. All the food was vegetarian and scrumptious. The house was luxurious and the shala was light and spacious. Throughout the training Maria and the others were very accesible for any questions or chats. All in all this was a great experience, would recommend it to anyone!
from Germany, May 2018
"Genau, was wir gesucht haben und eine tolle Erfahrung "
Da wir zum ersten Mal ein solches Yoga retreat gebucht haben, waren wir gespannt, aber ohne konkrete Erwartungen.
Das kleine Anwesen von Maria und ihrer Familie liegt circa 15-20 Minuten zu Fuß vom Bahnhof in Binissalem entfernt. Links und rechts liegen ein paar weitere kleine Grundstücke, ansonsten ist man umringt von viel Natur, perfekt zum relaxen.
Maria und ihre Familie Leben ebenfalls auf dem Grundstück und stehen jederzeit für Fragen zur Verfügung. Die Gäste haben ihr eigenes Haus, mit einer Gemeinschaftsküche und zwei Bädern für bis zu acht Personen. Wir hatten das Glück mit drei Leuten sehr intensive und entspannte Tage zu verleben. Es stand immer Obst und genug Getränke bereit. Die Mahlzeiten, die von Marias Mutter mit viel Liebe zubereitet wurden waren köstlich.
Und wenn man entspannen wollte boten der Pool und ein paar Liegeplätze den ideale Möglichkeiten. Yoga machten wir immer draußen und eine kleinere Wanderung in ein benachbartes Dorf bot eine gute Abwechslung. Zudem konnte man Massagen oder ayuvedische Sitzungen dazu buchen, die nicht nur lehrreich sondern auch erholsam waren.
Unser Fazit: absolut tolles Preis-Leistung-Verhältnis, sehr zu empfehlen, wir kommen wieder!
Eelkje De Boer
from Netherlands, December 2017
"An unforgettable experience!"
Where to begin.. Maria and here team offer so much in 17 days... They put all of there love, knowledge and experience in this intense training to ensure that you cross that finish line and to prepare you (as you wish) for the 'real thing'; becoming a yoga teacher. Great surprises throughout the training training, such as a visit of a Monk from Chile and a full-moon meditation. Fabulous organic and comfy food, useful advice in nutrition and providing ayurveda knowledge made everything complete to me. I am grateful!
from United States, October 2017
Great Food and workshops. Lots of things to do and see. Time in between to relax
Catherine De Guyenro
from France, August 2017
"mauvaises informations/ qualité aleatoires des enseignements"
Le site, la nourriture , l esprit de famille apporté par Victoria et sa tribu : bravo pour ça
from United States, August 2017
"I will come again"
from United Kingdom, August 2017
It was my first yoga retreat and I have to say that this one exceeded my expectations. The retreat was in a stunning place with sea and mountains views and the house was really nice too.
The teachers were really good, giving different types of yoga depending on the energy of us, and all the time checking on us to correct posture if needed. I enjoyed every single moment.
I also want to highlight that the food was delicious.
I want to thank all the team for giving me the chance to have a wonderful holidays.
Where do I even begin to share my experience and time with Ashram Om Yoga Retreat in Mallorca?! Let's see if I can summarize my 17-day journey....between 4 hours of yoga a day, to adventuring off through the trails that lined the coast, to meditating under the full moon while watching shooting stars fire past us, to running our very first yoga class, to practicing acro/partner yoga on the beach, to devouring homemade vegan meals daily, and to being vulnerable and opening our hopes and dreams up to one another…this experience was truly life changing. My expectations coming into this were completely naive. I assumed I’d come home nailing a handstand and adding hundreds of new asanas to my “toolkit” but what I ended up getting out of this program was SO much more. We learned the history, philosophy, and foundations behind yoga. We learned about anatomy, cueing, safety, and sequencing. We learned about meditation, all of the amazing health benefits that yoga and meditation could bring, and the holistic approach known as Ayurveda. We made ever-lasting friendships. We conquered so many fears and (quite literally in a small fire by the beach) let them go. But what surprised me the most, was what I learned about myself and how much I grew in just 17 days. I know I have so much more to grow and couldn’t be more excited to see where my continued yoga practice takes me and hopefully, is something that I can teach and share with others one day! I have so much gratitude towards my teachers at Ashram Om and the friends I made along the way - I wouldn't have changed a single thing about this experience and would absolutely recommend it to everyone! Thanks Maria & team!! :)
The December 2016 YTT course at Ashram OM, Mallorca was one of the best things I have ever embarked on. After 17 days of intense training I walked out of the ashram a different person. Not only did I learn a lot about meditation, the philosophy and practical sides of Yoga, I grew as a person as well. The food and accommodation were spectacular as was the Yoga studio. Thank you to Victoria for the wonderful food. I met so many wonderful people from all over the world and by the end of the course we had become great friends and one massive happy family. Most of all, our tutors Maria and Tulasi are two of the most special people I have ever met. They are brilliant trainers, supportive, kind and always right behind you. Thank you guys I will never forget you!!! I would recommend this course to anyone who has a sense of adventure and a love and passion for Yoga, wanting to train as a Yoga teacher in a beautiful environment.
The Yoga teacher training with Ashram Om was everything and more I could have asked for. I was looking for someone to teach me and at the same time experiencing the whole picture of Yoga. In the end I can honestly say I felt the training throughout my body, mind and soul, along with a huge inspiration to go out into the world to spread that feeling. I can't be thankful enough for these days.
What students can learn when booking the Teacher Training with Ashram Om. First of all they can expect to be welcomed upon arrival with open arms as if they were a long lost family member returning home from a long journey. This was truly the start of my stay and since I had traveled so far and so long to get there, it was very much appreciated. They can expect to stay in a setting like non other. You will never get tired of enjoying the beautiful and peaceful surroundings. They can expect to eat better than they do at home without having to do the cooking and dishes. They can expect to learn a lot about the history of yoga, cuing, asanas, anatomy and Sanskrit. Honestly, I didn’t realize how much I learned until I got home and started implementing my newly gained knowledge in my life and in my classes. Maria and Tulasi have a way of sharing information that mixes curriculum with experience for a comprehensive and supportive learning environment. Lastly, they can expect to make connections and lasting friendships with like minded individuals from all over the globe. I traveled to Ashram Om alone but left with a Yoga Family that includes Maria and Tulasi that I will cherish forever. Namaste!
The 2.5 weeks spent in Mallorca for my 200hr YTT was a life-changing experience that I will never forget. It was mental, physically and spiritually enriching. I am eternally grateful for the whole experience. The hotel is beautiful, the location is perfect. Maria and your team did an amazing job. I love that we learn a more traditional and safe approach to yoga. The course was very intensive, it's definitely not for the weak. I left the YTT with the knowledge, technique and confident I need to teach a class. I was slightly disappointed that we did not spend much time doing yoga outside by the beach, the weather was a little cooler. To make the course even more effective, I would suggest keeping the class size smaller, max 20 students, consider serving enough food for the large group of people. keep the optional workshops at night so those who are too exhausted can choose to skip the night classes. Also set aside private consultation time so that students can ask questions on specific topics.
You have the whole world to choose where do you get your yoga teacher training from, how do you choose? I hope this helps. Taking timeout from work which isn't easy, as I had to let my job go as an HGV driver. (plenty of those jobs around at the moment) Price and quality was also very important to me. It's a very intensive three week course. A lot of studying is done before the course starts. Make the most of that time. I can't stress that enough. I'm pleased to say that I chose the right course, in the right place with the right course tutors. All my fellow yogies were great and I miss them all. Be prepared for long hours, lots of hard work and lots of tears of sadness and joy, singing to the full moon and yoga on the beach. If you have a problem with sleeping, I suggest getting your own room, I was fine but my poor roommate wasn't quite so lucky.
This retreat exceeded my expectations. I was disconnected from myself before this retreat and through this retreat I learned how to express honestly as me, not to hide behind a dialogue but as a teacher to be aware of myself truthfully and face myself to guide others truthfully encompassing qualities to create an experience for students. This retreat was taught by such genuine people and provided a nurturing hospitality for my growth. This retreat is a way to deepen knowledge of important sequencing and gain the confidence as a teacher to know the body anatomically, mentally, and emotionally. I am at where I am today, knowing that this retreat was a first step towards my life goals.
I was a little wary prior to arrival as I had read a couple of poor reviews, but was completely blown away by the experience! Such a warm genuine welcome by all. The instructors were excellent and very helpful and informative. Each day was jam packed with activities and the organic, freshly home grown vegetarian meals prepared by Maria's lovely mum, were delicious! I cannot imagine why anyone would have left a negative review for this place. I could not have asked for a better experience, from the complimentary Ayurvedic massage, to excellent body alignment, health and facial yoga workshops, on top of yoga on the beach and paddle surfing and trekking. What more could you want? Strongly recommended!