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5 Days Meditation and Yoga Retreat in Ibiza, Spain

Ashram Ibiza, C/ de Es Canar, numero 73, Es Canar 07849, Ibiza, Spain

Yoga Retreat Spain

This retreat is an opportunity to go deeper and grow awareness through breathing meditation techniques, silence sittings, and yoga sessions. During this vacation, you will also work with breathing techniques to cleanse the body toxins and deepen the understanding of the breath. A gentle yoga practice and some active meditation techniques will awake the energy of body and mind. This retreat is suitable for all levels of yoga and meditation and no previous experience is required.

Meet the instructors

Highlights

  • Daily Vipassana yoga classes
  • Om and dance meditation classes
  • Pranayama, Nidra yoga, and silence sitting
  • Daily breakfast, lunch, and dinner
  • Fruits, water, and herbal teas
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
Spoken languages: English
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Accommodation

During this retreat, you will stay in an ashram with shared rooms and shared bathrooms. Ashram Ibiza is a place where all the activities are focused on growing self-awareness, enjoying each moment through the practice of yoga, meditation, and many other activities. There, you can enjoy a peaceful atmosphere in a place which has been created with love, care, silence, and joy. Enjoy cooking together in the communal kitchen or just be with yourself in your own way.

Program

Day 1

  • 19:30 Dinner

Day 2

  • 08:00 Breathing techniques (theory of prana and detox)
  • 09:30 Breakfast
  • 11:00 Heart dance meditation class
  • 12:30 Vipassana yoga class
  • 14:00 Lunch
  • 15:00 Introduction in Ayurveda massage and tea break
  • 18:00 Yoga class
  • 19:30 Nidra yoga class
  • 20:00 Dinner

Day 3

  • 07:30 Vipassana yoga class
  • 08:30 Yoga and pranayama class
  • 10:00 Breakfast
  • 11:30 Vipassana yoga class
  • 13:00 Dance meditation class
  • 14:00 Lunch
  • 18:30 Silence sitting
  • 19:30 Dinner

Day 4

  • 07:30 Silence sitting
  • 08:30 Yoga and pranayama class
  • 10:00 Breakfast
  • 11:30 Vipassana yoga class
  • 13:00 Om meditation class
  • 14:00 Lunch
  • 18:30 Vipassana yoga class and sharing circle
  • 20:00 Dinner

Day 5

After breakfast, you will depart the retreat.

Instructors

Ma Satvika

Retreat location

This retreat will take place in Ibiza, Spain. The venue will be within walking distance from the sea.

Unique features

Activities

  • Massage

General

  • Dining area
  • Garden
  • Kitchen
  • Yoga shala

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this holiday, you will be served daily vegan or vegetarian breakfast, lunch, and dinner. Fruits, water, and herbal teas will also be included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Book an Ayurveda massage
  • Take private yoga classes

What's included

  • All classes and activities as per schedule
  • 4 nights accommodation
  • 3 daily vegan or vegetarian meals
  • Fruits, water, and herbal teas

What's not included

  • Ayurveda massage (1 hour and 15 minutes for 70 EUR)
  • Private yoga session (50 EUR)

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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