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29 Day 200-Hour High Paradise Yoga Teacher Training in Alto Paraiso de Goias, Goiás

Ashiyana Retreat, Rua das Loquinhas, Alto Paraiso de Goias, Brazil

Inspiring Yoga Teacher Training Brazil

Whether you become a teacher or not, Ashiyana's intention is to inspire you to be authentically you - clear, confident, loving, and flowing with life. For those who want to teach, Ashiyana wishes to create self-empowered teachers, who teach intuitively rather than following Ashiyana's or someone else's ideas. Ultimately, the mat is just your laboratory, Ashiyana will encourage you to explore yoga in all aspects of your life - as a process of self-healing, and learning to be responsible for your own equanimity and joy. From here, you are able to teach what you love, and therefore "become the teaching" rather than merely teach a class.

Meet the instructors

Yamuna, Susie, & Matthew
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  • Daily yoga classes
  • Yoga material, mats, props, and training manual
  • Certificate of completion to register with Yoga Alliance
  • Learn from Ashiyana's highly experienced teacher trainers
  • Local excursions to waterfalls and other places of interest
  • Drinking water and other hot drinks
  • 3 daily local fresh, delicious meals
  • 28 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

27 days with instruction in English
The organizer also speaks: Portuguese
Group size: Maximum of 24 participants
Airport transfer available:
Brasília International Airport (US$106 per person)
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  • Spa
  • Multilingual staff
  • Smoke-free property
  • Yoga shala
  • Laundry

The Ashiyana retreat setting is quite magical, hidden from view and surrounded by mountain-tropical flora and fauna. All five cabanas (10 rooms) are set at the lower level of the hill, a short walk from the Loquinhas river flowing through the land. The main building, housing the lounge, restaurant, and reception is at the top of the hill, a two to three minute walk away, and the shala and spa area is even closer, just behind the cabanas.

The design of the cabana rooms was inspired by the architecture of Bahia, the coastal state famous for its delicious seafood cuisine and dance culture (think Samba!). Each cabana has two separate double rooms, built of wood and local brick, and finished with cream-colored, polished plaster.

There are high ceilings, a separate toilet, basin and shower, and a beautiful balcony with day bed. Each room has a fan, mosquito nets and has locally produced furniture and finishes. The feel is an elegant, understated mix of comfort and vernacular design.



Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Who is this training for?

Anyone who has an earnest desire for self-knowledge and for whom the words on this page resonate. You may be a yoga practitioner, a teacher who is lacking direction and clarity, or you may be new to yoga, whatever the case may be, it is not important since ideas of beginner and advanced are just that - ideas.

It is not necessary that you go on to teach yoga after the course since Ashiyna's intention is to inspire you to be more of yourself - authentic, confident, loving, clear, and flowing with life. In this way, you will discover ever more about your divine purpose here on earth.

The vision

Ashiyana visualizes a yoga teacher, and indeed all humans, as having the possibility to experience their inner peace of being and thence invite others towards the same. The course is far more about you within, than it is about you the body.

For if you know yourself more fully, then you grow to love yourself, and hence flow with life rather than against her. As this realization expands, if you choose to teach, you are increasingly able to teach from your 'center' and therefore "become the teaching", rather than simply teach a class.

The course

The course will be framed around the four main paths of yoga - Jnana, Karma, Bhakti, and Hatha (Raja). There will be a thorough examination of the traditional and most common interpretation of yoga according to Patanjali’s eight limbs of Raja Yoga.

However, this will be set against a varied backdrop of alternate perspectives of yoga and life, so that you may realize your own vision of what yoga means for you in today’s world. Ashiyana intends to challenge, inspire and empower you.

The course will be presented by a group of teachers who come from different backgrounds and sets of conditioning, yet share a similar vision that yoga offers a path to liberation, not in some theoretical future possibility, but in the realization of your own inner peace of being here and now.

The course is based on eight realizations

  • Acknowledge the existence of suffering
  • Look beyond the body and sense the essence of your being
  • You are one - nature, humans, animals, and all of life
  • Be well and vibrate this message
  • Develop the divine qualities which evoke surrender
  • You are here on earth to learn to love and be loved in return
  • Awaken to your inner guru
  • Flow with life

Ashiyana places great emphasis on the ability to create a loving, nurturing and safe class, with due consideration for breath awareness and techniques (pranayama), warming up the body (pavanmuktasana), appropriate sequencing of postures, and then relaxation (savasana).

You will be empowered to teach and during the course, you will focus on specific classical Hatha yoga postures, seed sun salutations, and meditation. With this understanding, you are encouraged to be creative and explore "your" way of teaching.

The idea of the asana part of the course is that you learn the postures safely and correctly and then develop your own self-practice, which will inform your way of teaching.

There will be a variety of ways in which Ashiyana will encourage and support you to learn and share. However, there will also be significant periods of alone time, aside from studying, where you are encouraged to practice silence, solitude, and meditation. This is supported by daily times of silence.

There will be ongoing homework and assessment - including written, verbal, and practical. Typically, the main exams are in anatomy (end of week two), philosophy (week three), asana test and one hour taught class (week four). After the training, you will receive either teaching or an attendance certificate, depending on your overall performance throughout the four-week training.

Your experience before the training and your intention after you have completed it influences the result at the end. Ashiyana is always interested in its students staying connected with the school, and indeed perhaps coming back to teach or work as a therapist in the future at one of its centers, once they have adequate experience.

Sample daily schedule

  • 07:30 - 09:30 Meditation and asana class
  • 09:30 Breakfast
  • 10:30 - 13:30 Asana lab, philosophy, anatomy, etc
  • 13:30 - 14:00 Reflections and meditation
  • 14:00 Lunch
  • 15:00 - 16:30 Relaxation and private study time
  • 16:30 - 18:30 Teaching to teach, anatomy, other lectures
  • 19:00 Dinner
  • 20:00 - 21:00 Chanting, movie, music, sharing, etc
  • 21:00 Silence, until 10:30 the next morning

Sunday is a day off until dinner, and Wednesday is a half-day off.


Yamuna Devi



Retreat location

Why Brazil?

In Ashiyana view, Brazil is the new center of the spiritual world, with a cultural heritage steeped in shamanic practices and teachings. In fact, seekers from all over the world are more likely to Google "shaman", than "guru" these days, and also the multi-various medicines, and associated rituals and ceremonies of the Amazon basin are spreading worldwide.

Brazil has so much to offer - unmatched biodiversity, delicious, varied cuisine, an incredible climate, and unrivaled friendliness. Ashiyana Brazil is located about 230 kilometers from Brasilia, midwest Brazil, in an area of exceptional natural beauty, known as Alto Paraíso de Goiás (High Paradise).

Why Alto?

Alto Paraíso is a small city referred to as 'the gateway' to Chapada dos Veadeiros - a large area of in the center of Brazil known for its abundant, incredible fauna, flora, and geographical formations. The region boasts a National Park listed as a World Natural Heritage Site by UNESCO and has one of the world's oldest and most diverse tropical ecosystems.

The area is considered to be 'the magnetic heart of Brazil' due to its underground layer of quartz crystal and is home to numerous mystical and spiritual communities. There are so many unique aspects to High Paradise, but Ashiyana really can’t overstate the magnificence of the innumerable waterfalls in the area.

If you’ve never sun-bathed on a sandy ‘beach’ by a waterfall, you really have a treat in store. One of the most sought out of these is ‘Loquinhas’, which is located at the top of the valley, just one kilometer away. It’s not the size that impresses, as it’s small in stature, but the multiple levels and swimming holes that make for an incredibly refreshing and unique trek.

Much of the land around Alto is downtrodden pastureland where cows lazily graze. However, Ashiyana's retreat land has been free from grazing for over 15 years, and the ancient forest has been allowed to regenerate itself. There are innumerable forms of flaura and fauna that make this one of the most diverse areas on the planet.

Perhaps most noticeable, though, is the palpable stillness and silence on the land. Granted, the araras (giant parrots) and toucans can be wonderfully vocal at times, and the occasional howl of a wolf or wild boar punctuates the emptiness, but for the majority of the time, it is quite simply the silence that prevails.

Unique features


  • Massage
  • Spa


  • Dining area
  • Lounge
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Yoga shala


  • Laundry


Ashiynateacher training in Goa has put them on the map worldwide, and one of the most frequent comments, aside from the compassionate and nurturing vibe, is the delicious food. Ashiyna might even have surpassed themselves here at Ashiyana Brazil, in terms of yumminess, healthiness, and variety.

It would be hard to pick any one single item, like Ashiyna's infamous chocolate balls in Goa, but the "acai" (which is like a blend of the most delicious ice cream and sorbet to be found on Planet Earth), and the "pao de queijo" (cheesy balls made from mandioca flour) would definitely be right up there in the pantheon of "healthy-delicious"!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Excursions in Alto take on a whole new meaning, as even though the place is largely undiscovered by foreign tourists, multiple forms of adventure activity are close at hand - white water rafting, zip-lining, canyoning, trekking, waterfall sightseeing, cycling, horse-riding, to name but a few. Alto is at the entrance to the Chapada dos Veadeiros National Park, a Unesco World Heritage site, resplendent with 200 million-year-old rock formations, crystalline bedrock, and drop-dead gorgeous vistas!

Spa treatments

Massages and other spa treatments will be available on-site at an additional cost.

What's included

  • 28 nights accommodation in a shared room of 2 people (same-sex)
  • Food (3 meals a day)
  • Tuition fees
  • Yoga props and materials
  • Training manual
  • Use of the facilities at Ashiyana

What's not included

  • Cost of airport transfer
  • Flight costs
  • Visa costs
  • Spa treatments costs

How to get there

Recommended Airports

Arrival by airplane

The closest airport is Brasília International Airport (BSB). Ashiyna Brazil Retreat is located approximately 230 kilometers away. A single taxi journey costs approximately 95 EUR and takes around 2.5 hours to reach Ashiyna.

For those seeking a more budget-friendly travel option, there is a bus from Brasília International Airport (BSB) to Alto that takes approximately five hours and costs closer to 20 EUR.bIf there are a few guests arriving around the same time, Ashiyna can arrange a shared taxi to minimize the cost. This will be arranged upon booking is confirmed.

Airport: Brasília International Airport Airport transfer available: Brasília International Airport (US$106 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
29 days / 28 nights
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Arrival: Sunday August 2, 2020
Departure: Sunday August 30, 2020

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