28 Days 200-hour Ashiyana YTT in Goa

  • Ashiyana Yoga Centre, Junas Waddo, Mandrem Beach, Pernem, Goa 403527, India


Yoga Teacher Training in Goa, India

  • 27 days with instruction
  • This training has been inspired by, and is dedicated to, a spiritual master called Satyananda. It has been created in response to the very particular time in which we live. On the one hand mankind is, in the main, not flowing harmoniously with nature, we are impacting quite dreadfully on our earthly biosphere, and most people clearly lack a sense of wellbeing and inner peace. Yet on the other hand, all is somehow just as it is meant to be, since life has no one and nothing to answer to - it just is.

    Who is this training for?

    Anyone who has an earnest desire for self-knowledge and for whom the words on this page resonate. You may be a yoga practitioner, a teacher who is lacking direction and clarity, or you may be new to yoga, whatever the case may be it is not important since ideas of beginner and advanced are just that - ideas. It is not necessary that you go on to teach yoga after the course, since our intention is to inspire you to be more of yourself - authentic, confident, loving, clear, and flowing with life. In this way you will discover ever more about your divine purpose here on earth.

    Our vision

    We visualize a yoga teacher, and indeed all humans, as having the possibility to experience their inner peace of being and thence invite others towards the same. Our course is far more about you within, than it is about you the body. For if you know yourself more fully, and then you grow to love yourself, and hence flow with life rather than against her. As this realization expands then if you choose to teach, you are increasingly able to teach from your 'center' and therefore 'becomes the teaching', rather than simply teach a class.


    • Daily yoga classes
    • Yoga material and instrument
    • Yoga Alliance UK Registered certificate
    • Full accommodation during program
    • 2 minutes walk to the beach
    • Local fresh, delicious meals

    Skill level

    • Beginner


      • Instruction language: English
      • Spoken languages: English
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    Shared in Palm Grove, or single in beach huts, food, all of the facilities at Ashiyana, and a comprehensive course manual.

    Palm Grove

    Much of Ashiyana's accommodation is in a beautiful palm grove fronting the Mandrem River and facing towards the sea, which can be viewed from some of the upper-floor balconies. The accommodation is in the form of luxury eco-lodges, tree-houses, and stone-built houses set amidst lush tropical gardens, statues, and water features. The lodges and tree-houses are built of local wood giving an "Indonesian" feel, though most finishing touches are borrowed from classical Indian design, with plenty of natural fabrics and antique furniture.

    All the rooms are spacious and comfortable with large windows and wonderful views. As far as possible the en-suite bathrooms have been built to allow a little of the outside in, with large open window spaces and blinds. Each room has ample cupboard space and its own balcony with "day-bed".

    The course

    The course will be framed around the four main paths of Yoga – Jnana, Karma, Bhakti and Hatha (Raja). There will be a thorough examination of the traditional and most common interpretation of yoga according to Patanjali’s eight limbs of Raja Yoga. However, this will be set against a varied backdrop of alternate perspectives of yoga and life, so that you may realise your own vision of what yoga means for you in today’s world. We intend to challenge, inspire and empower you.

    The course will be presented by a group of teachers who come from different backgrounds and sets of conditioning, yet share a similar vision that yoga offers a path to liberation, not in some theoretical future possibility, but in the realization of our own inner peace of being here and now.

    The course is based on eight realizations:

    Acknowledge the existence of suffering

    Look beyond the body and sense the essence of your being

    We are all one - nature, humans, animals and all of life

    Be well and vibrate this message

    Develop the divine qualities which evoke surrender

    We are here on earth to learn to love and be loved in return

    Awaken to your inner Guru

    Flow with life

    There will be a variety of ways in which we will encourage and support you to learn and share. However, there will also be significant periods of alone time, aside from studying, where you are encouraged to practice silence, solitude, and meditation. This is supported by daily times of silence. There will be ongoing homework and assessment – including written, verbal and practical. Typically the main exams are in Anatomy (end of week 2), Philosophy (week 3), asana test and 1 hour taught class (week 4).

    After the training, you will receive either a teaching or an attendance certificate, depending on your overall performance throughout the 4-weeks training. Your experience before the training and your intention after you have completed the training influences the result at the end. We are always interested in our students staying connected with us, and in deed perhaps coming back to teach or work as a therapist in the future at one of our center, once they have adequate experience.

    Sample Daily Schedule

    • 07:30 – 09:30 Meditation and Asana Class
    • 09:30 Breakfast
    • 10:30 – 13:30 Asana Lab, Philosophy, Anatomy etc
    • 13:30 – 14:00 Reflections and Meditation
    • 14:00 Lunch
    • 15:00 – 16:30 Relaxation and private study time
    • 16:30 – 18:30 Teaching to teach, Anatomy other lectures
    • 19:00 Dinner
    • 20:00 – 21:00 Chanting, Movie, Music, Sharing etc
    • 21:00 Silence, until 10.30 the next morning
    • Tobie Tomkinson

      Tobie came to Yoga in London in the early 2000s. A keen rugby player and athlete, he gained a BSc in Psychology and went on to run a construction firm for many years. This led him to Yoga when looking for relief from chronic back pain. He undertook his first Yoga training in London (with the AOCY) and completed further training in India. Tobie is also a keen student and practitioner of many types of bodywork and pain relief techniques. He is heavily influenced by Dynamic & Osteo-thai massage (Davide Lutt/Takis/Pichet), Chi Nei Tsang (Leigh Blyth) & Fascial Release (Robert Schleip/Jo Avison).

    • Yamuna Devi

      Yamuna has been a part of the Ashiyana family since 2008, and has been a core member of the Ashiyana Teacher Trainings since 2010, teaching on 14 trainings thus far. She has been sharing Yoga and working in studios and retreat centres internationally over the past number of years. She recently continued to deepen her studies by completing her Level two in Acroyoga and also deep tissue treatment modality, Alchemy of Touch. Her soft and gentle approach will guide you through your practice so that you can flow with love, devotion and surrender.

    The Ashiyana location offers a balance between the serenity of a coconut palm grove, bordered by the enchanting Mandrem River, and a beautiful quiet beach with the invigorating sound of the waves breaking against the shore just beyond the dunes.

    Mandrem, a remote and sleepy fishing village in the north of Goa, has a number of restaurants, an internet cafe, a travel agent, a small organic shop, general grocery store, and places to rent motorbikes or hire taxis. Thirty minutes away by road is the large market town of Mapusa, which has good coach connections to other Indian towns and cities.

    A pleasant 40-minute stroll (10 minutes by taxi) north along the beach is the lively and colorful village of Arambol. One of the main attractions to this distinctly 'hippy' hangout is the fresh-water lake separated from the sea by broad golden sands and it also has a post office, a small market, restaurants and beach-front bars, some featuring live music. A southward stroll takes you along a quiet stretch of beach dotted with beach shacks and restaurants.

    During your stay, we hope to satisfy your food requirements with our delicious menu at the Ashiyana restaurant. Here we are able to use produce that is from the local markets or grown near our land... fresh, healthy and delicious! Wherever possible we buy organic.

    We are happy to arrange the following trips:

    Dolphin trips

    River and sea kayak trips

    Day and night markets (one of the Goas main attractions)

    Spice farm

    Dudhsagar waterfall (second largest in India)

    Famous restaurants


    Old Portuguese towns around Goa

    Our beautiful spa and treatment center consists of a natural swimming pool (naturally self-cleaning), a beautiful gazebo, designated treatment rooms for Ayurveda, massage treatments, and yoga therapy, as well as a hammam (steam room).

    • Tuition fee
    • Accommodation
    • Food
    • Using facilities at Ashiyana

    Arrival by airplane

    Tranquil, yet not altogether remote, Ashiyana is a 90 minute taxi journey from Goa airport.

    International charter flights and national flights arrive at Dabolim airport in Goa.

    Arrival by bus

    The closest large town to Mandrem is Mapusa which has coach/bus connections to Mumbai, Bangalore, Mangalore, Mysore, Pune and other tourist destinations. %Mapusa is 25 minutes by taxi from Ashiyana.

    Arrival by train

    Goa has two main railway stations Margao and Vasco da Gama. There are major connections to Mumbai, Delhi, Bangalore, Rajkot, Thiruvananthapuram, and other nationwide destinations. The closest stations to Ashiyana are Pernem, Thivim and Margao

    For information about the booking conditions, please send Ashiyana an inquiry.

    Verified BookYogaRetreats.com reviews

    • Review by Simon from London, UK

      "I have now been on several of Melanie's retreats at Ashiyana in Goa. With her excellent Ashtanga yoga teaching, as well as her focus on breath through pranayama, relaxation, and improvements in your practice, it happens almost without you noticing! As for the wonderful setting, healthy food prepared by the Nepalese chefs, and cooling plunge pool, well, what can I say? Come and enjoy the fun and healthy regime!"

      BookYogaRetreats.com website, edited


    • Review by Ingrid from Europe

      "To Chris and his lovely team, thank you for a wonderful week of heavenly yoga, lush food, and peaceful surroundings. I have walked away with a sense of calm and ease, which I hope to bring into my everyday life now. You will be pleased to know that I have continued with an hour of yoga daily and am even practicing with my nine-year-old daughter. Thanks and maybe see you again one day, hopefully in Brazil. Best wishes."

      Ashiyana website, edited

    • Review by a traveler from New Delhi, India

      "This is a very nice place for a yoga holiday. It is not an ashram, so people seeking a more authentic spiritual Indian atmosphere might be better off somewhere else. The decoration is beautiful. The garden is rich and nicely maintained. It is a wonderful experience to practice yoga outside, surrounded by palm trees, with the sound of tropical birds in the background. We stayed in one of the beach huts near the river: simple, but you have got all you need. The mosquito nets are helpful against being bitten. The huts are close to the restaurant and the yoga shala and yet still very quiet, except for the dogs barking during the night. There were some problems with the pool so, unfortunately, we could not use the pool, but maybe they have found a solution by now? Brunch was always very nice, delicious food (freshly baked bread, fruits, yogurt, and homemade granola), dinner was at 7:30 and also simple and delicious dal dish and vegetable dish, salad, and a cake. I highly recommend the place to everybody who likes to be in the middle of nature in a stunning little world with simple but delicious food and very friendly staff."

      TripAdvisor website, edited

    • Review by a traveler

      "Wow. I have never been somewhere so stunning. The huts were beautifully designed and full of amazing furniture. The premises and yoga shalas were fantastic. The yoga courses were all different and all good. The food was healthy and delicious (though the chai was boring). Only problem was that the resident yoga trainee teachers were a bit weird. They seemed to float around kissing each other like pristine angels with bodies of a temple. We met some teacher trainers from the other yoga center down the road and they were normal people."

      TripAdvisor website, edited

    • Review by Ron from Cabarita Beach, Australia

      "This is the second time I have stayed for a yoga holiday here. From the moment you walk in you seem to just become quieter and calmer, all the staff are fantastic as was our room and, of course, the food. I stayed in a raj double this time, which was amazing. It was a lot busier than the last time I stayed, as a yoga retreat season arrived, but it did not take anything away from my stay. There are something for everyone, be it detox, teacher training, retreat, or drop-in yoga classes, which cater for every level. The teacher training program must be really good as they produce amazing teachers. I also love all the people that I met here from all over the world, I cannot wait to go back! "

      TripAdvisor website, edited

    • Review by a traveler

      "Yoga teacher training in Ashiyana is the best treat you can offer to yourself; teachers, atmosphere, spirit, location, and food! I hope you get to know and enjoy this place as much as I did, sure going back as soon as possible."

      TripAdvisor website, edited

    • Review by Ariadna from London, UK

      "I have just come back from Ashiyana and it is a stunning place, I fell in love with it. Does what is says on the tin: helps you relax, totally! Beautiful lush greenery, peaceful and quiet, on a beautiful and non-crowded beach. Two yoga classes a day and different workshops on top. You can hide in the corner or you can mix up with the other guests, it is up to you. Great veggie food. I felt completely relaxed."

      TripAdvisor website, edited

    Goa, India

    Ashiyana Yoga and Spa Retreat Village is in Mandrem beach, Goa, India. They offer yoga retreats and yoga teacher trainings from October to April.

    Speaks English

    from --

    28 days / 27 nights

    Special discount

    A discount of 300 EUR per person is applicable for bookings made within one month of inquiry date.

    Saturday November 4, 2017
    (28 days / 27 nights)

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