(No availability) 4 Day Asha Meditation and Yoga Retreat in Erezee, Luxembourg
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Yoga Retreat in Belgium
Expert tip: This is one of the most popular yoga retreats offered in Belgium.
If you need inner peace to return with more clarity, then this yoga and meditation retreat is for you. Yoga in combination with silence and meditation is a wonderful way to quiet down and connect in full attention. It offers the opportunity to fully relax and experience a beneficial space in body and mind. There will be yoga classes, Asha meditation, as well as practicing yoga in silence during this program. Katelijn will guide you through the exercises with subtlety and great effect. Her words will speak to the imagination, and at the same time, you will have an enlightening time.
Meet the instructors
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Highlights
- 5 yoga classes
- 6 Asha meditations
- The possibility to be in silence to support the gradual opening for a meditative state of mind
- Daily full board vegan meals will be provided
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Asharum Amonines
Asharum Amonines is a facility of the Nâm Foundation, which is a volunteer-run nonprofit organization committed to sharing the pure and open message of LivingNâm. This location is built from a characteristic 300-year-old house which needed big renovations twenty years ago into a house with all the comforts you need, but still retaining its 300-year-old history.
Accommodation and Facilities:
The house is surrounded by the beautiful nature of the Belgian Ardennes, and in the house, there are various rooms for general use, such as a lounge, a dining room with a kitchenette, a reading room, as well as a room of silence. There are five guest rooms, and you have a choice between a double room or a private room. The comfortable beds have duvets and pillows.
Many guests experience a visit to Asharum Amonines as a homecoming, as the peaceful, natural, and quiet atmosphere is often seen in a very positive sense.
At the accommodation, you can find:
- Simple and comfortable rooms
- A cozy living room with a fireplace
- The bright conservatory
- Arabic room where the books of Yoginâm can be found
- A dining room with a refrigerator and a simple kitchenette (no cooking facilities)
- Meditation room which is used for the daily meditation rhythm of the house and can be used in between for personal meditation, yoga practice, and such
- Large garden with various seating arrangements
- Private parking
- Bed linen and towels (can be rented for 14 EUR)
The Staff
A small staff of volunteers takes care of Asharum Amonines and will try to make your stay as pleasant as possible. This includes cooking, as well as doing other household chores.
Program
Yoga Asanas
The word yoga means "becoming one". The practice is about gradually opening up to the realization that everything is one and expressing itself through you. This realization requires an ethic towards yourself and others.
In gradually opening up it is important to listen carefully to life, as if life itself guides you. Practicing yoga can bring you the sensitivity and confidence needed for this and thus empower you. It is a physical way to open yourself to a meditative state, and silence, solitude, and space supports this, which is why in addition to yoga asanas and meditation, practicing silence during a retreat is highly recommended.
During a yoga retreat, a maximum of five people participate in a yoga class. The groups are deliberately kept small and the explanations of the asanas are kept minimal to support the contemplative aspect of a practice.
Asha Meditation
During the retreat you will have six meditations, called Asha Meditation.
In the first half of the Asha meditation a regular rhythm is maintained by the staf for you in order to make a transition to a meditative state. The second half of the meditation is in silence.
Silence
During the retreat we offer the possibility to be in silence. Yoga in combination with silence and meditation is a wonderful way to quieten down and connect in full attention. It offers the opportunity to fully relax and experience a beneficial space for the body and mind. If you need inner peace to return with more clarity, then this yoga retreat is for you.
Check-In and Check Out
Check-in is between 15:00 and 17:00, check out is around 12:00 am. It is possible to stay for lunch at 2pm, for which we ask a contribution of €10.00.
Daily Schedule
- 07:30 Yoga class
- 09:15 Breakfast
- 10:00 Asha meditation
- 14:00 Warm lunch
- 16:00 Yoga class
- 18:00 Asha meditation
- 19:00 Souper
On the day of arrival there will be a small introduction, followed by meditation and souper. On the last day the programme ends around 12 am.
Instructors
Katelijn Nieuwenhuijzen
Katelijn has a background as a yoga teacher in critical alignment yoga. In her lessons, she has a personal approach to attunement with where you are at the moment. She challenges you to look beyond your own beliefs and sees the body as a gateway or bridge to a meditative state.
Retreat location
Erezee, Luxembourg
This program will take place in the district of Asharum Amonines located in the municipality of Erezee in Luxembourg of Wallonia, Belgium.
Asharum Amonines is situated in the Ardennes of Belgium, and close to the municipality of Erezée in Luxembourg. The house and the surroundings are special because of the beauty and the tranquility of the area, where life is still lived at a quiet pace. The house itself is situated on the leylines of Wéris, which is an area where many megalithic structures are the vibrant remnants of an ancient past.
The location is accessible both by car and by public transport, and you will receive more practical information after booking.
Unique features
General
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Meditation garden
Services
- Free parking
- Free Wi-Fi
- Internet access
- Library
- Medical assistance
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Vegan Meals
During your stay a small staff takes care of the meals that will be provided three times a day. All the meals are vegan and prepared with care and attention.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
What's included
- 5 yoga classes
- Asha Meditation
- Daily full board vegan meals
- 3 nights accommodation
What's not included
- Airfare
- Airport transfers
- Personal expenses
- Bed linen and towels (can be rented for 14 EUR per person or you can bring your own)
How to get there
Recommended Airports
Brussels Airport (Zaventem Airport)
103 km
Transfer not provided
Brussels South Charleroi Airport
81 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
