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5 Days Art Therapy and Meditation Weekend in Croatia

Meditation and Art Break in Croatia

You are hereby invited to come with us for a short creative-therapeutic vacation at the beautiful landscape of Istria Peninsula to relax, get rid of the negative energy and stress of your everyday routine, and to freely express yourselves through dance, movement, drawing, clay, and voice. Learn to reinforce your inner strength and hidden resources, develop your creative potential and passion, and rebalance your mind, body and soul in a marvelous relaxing and inspiring surrounding with sounds and smells of the Mediterranean and of the Istrian hinterlands' jewels.

<strong>Short yoga retreat in Europe with creative art therapy workshops</strong>

The program has been set up as a mixture of nature and art therapy among a weekends worth of workshops in various locations of Istria: a range of creativity, art, relax, expression, awareness and developing of inner and creative potentials through all the beauty, the richness, the power and the charm of different creative solutions, techniques and art therapy processes (music, dance, movement, painting, modeling, guided visualizations, bodywork) and psychotherapeutic techniques with the aim of achieving awareness of the inner and outer nature, exploring and expressing yourselves in magnificent and inspiring landscapes and towns of Istria.

Retreat highlights

  • Daily guided meditation classes
  • Morning and afternoon art-therapy workshops
  • Painting, modeling, dance, yoga and movement therapy
  • Storytelling, sensory awareness and guided visualization sessions
  • A day trip to Cave Baredine, Gronjan, and Motovun
  • Underground and nature workshops
  • 4 nights accommodation

Yoga styles


4 days with instruction in English
Spoken languages: Italian, English
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Accommodation

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