Retreats cocreated by Arrebol Retreats and Pranamaya Yoga and Massage studio. Learn through experience, so you will find the motivation to change your life.
Yoga Retreats (1)
Alexandra's interest in physical and mental health led her to obtain degrees in Psychology and Neuroscience. However, a real understanding of these topics came when she got established in healing arts like yoga, meditation and thai massage. Rather than intellectual knowledge only, direct experience added invaluable knowledge about workings of the body and mind. This principle has become the foundation of her teachings. Instead of making people follow her instructions blindly, she makes sure people become aware of why they do what they do and feel the effects on their body, mind and lifestyle.
Tatum grew up traveling the world and lived in many diverse cultures. This taught her through experience how different ways of living affects our body and mind. From a young age, she's been around yoga, meditation and alternative medicine and has seen how this can change peoples lifes. Her years of exploring this planet has forever changed her view on what is possible and given her the confidence to create the life she wants for herself. Now Tatum has settled down in her own retreat center in Nicaragua where, through body and mind practices, she helps other people create their dream life.