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Get Aligned to your True Nature

It is difficult to remain stress-free and composed in today’s hectic lifestyle, which can leave one feeling exhausted and tired. Stress and anxiety are a significant result of being caught up in a hectic daily work schedule and rushing around in everyday life. Arohan Yoga organizes a week of detoxing and revitalizing yoga retreat in the gorgeous town of Rishikesh, India, which will leave you feeling rejuvenated and energetic.

Meet the instructors

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Neeraj, Sneha, Vikas, & 1 More…
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Highlights

  • Learn basic pranayama and meditation
  • Learn to balance the Yin and Yang aspects
  • Learn 3 different detox techniques to purify the body and mind
  • A clear view of the forest and majestic Himalayan Mountains
  • Free yoga mat, t-shirt, tote bag, and neti pot
  • Daily vegetarian meals with beverages
  • 6 days and 5 nights accommodation
  • Family-operated Yoga Ashram
  • 50 steps from Ganga River

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
12:30
Check-out Time:
11:30

Arohan Yoga School is a beautiful ashram near the bank of the Ganges river. Tastefully done bedrooms with comfortable bed, wardrobe and attached washroom with hot shower are available. There's also a free Wi-Fi connection.

Program

Apart from making you rejuvenated and energetic, this retreat will also enhance your flexibility, endurance, and strength. This break will prepare you to face worldly challenges from a different perspective.

A yoga retreat is intended for all who want to have a stress-free vacation while doing the activity they love, yoga. It is a learning experience wherein you can relax, unwind, and renew your sense of health. Also, it is an opportunity to connect and share with other people with similar experiences and explore your inner self.

The benefits of the yoga retreat in Rishikesh

  • Relaxed mind
  • Clarity of thought
  • Rejuvenation
  • Refreshed mind, body, and soul
  • Physical and mental strength
  • Experience an authentic classical yoga
  • Lots of enjoyable moments

First day schedule

  • 12:30 - 02:30 Arrival
  • 15:00 - 16:00 Introduction
  • 16:00 - 17:15 Hatha Yoga
  • 17:30 - 18:15 Pranayam/Meditation
  • 18:30 Dinner
  • 21:00 Lights off

Daily schedule (Day 2 - 5)

  • 06:00 - 06:30 Mantra Chanting
  • 06:45 - 07:15 Detox/Cleansing Techniques
  • 07:30 - 08:45 Yin Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13.30 Reading/Rest/Introspection/Explore
  • 13:30 - 14:30 Lunch
  • 14:30 - 16:00 Rest
  • 16:00 - 17:15 Hatha Yoga
  • 17:30 - 18:15 Pranayam/Meditation
  • 18:30 Dinner
  • 21:00 Lights off

Last day schedule

  • 06:00 - 06:30 Mantra Chanting
  • 06:45 - 07:15 Detox/ Cleansing Techniques
  • 07:30 - 08:45 Yin Yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:30 Departure

The above daily schedule is subject to change.

Instructors

Neeraj

Sneha

Vikas Singh

Ravi Prakash

Retreat location

Arohan Yoga School is located right on the bank of the holy river Ganges in the most serene and secluded part of Rishikesh, the spirituality center, without the city center’s hustle-bustle (just 5 kilometers away from the city center). Enjoy the best nature has to offer such as rare migratory birds, stunning view of the Ganges, 50 steps to the river bank, Shivalik range of mountains, and lush green forests. Do not miss the awesome sunrise and sunset.

Unique features

Activities

  • Shopping

General

  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Yoga shala
  • Yoga studio

Services

  • ATM / banking
  • Car rental
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Parking lot
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, please note that the consumption of meat, alcohol, and drugs is strictly prohibited. Outside food not allowed in the ashram. For breakfast, you will have two fruits and fruit juice every day.

Breakfast will also serve upma/poha/parathas/porridge. During lunch and dinner, you will typically have one portion of dal, vegetable curry, chapatis, and rice along with yogurt.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 vegetarian meals per day
  • 6 days and 5 nights accommodation
  • Yoga classes
  • Meditation and chanting sessions
  • Detox sessions
  • Free Jala Neti Pot, notebook, tote bag
  • Wi-Fi

How to get there

Recommended Airports

Arrival by airplane

You can book a direct flight to Jolly Grant Airport (DED). It is a 50-minute flight from Delhi airport. Usually, it's less than 50 USD.

Arrival by car

Take a car from Delhi airport directly to our location in Rishikesh. It is usually less than 40 USD.

Arrival by bus

You can book online for a bus ride from Delhi to Rishikesh here. Charges are usually less than 5 to 10 USD.

Arrival by train

Book train from Delhi to Haridwar Railway station. Charges start at 6 USD.

Ps: Arohan Yoga takes no responsibility for the accuracy and consistency of the above prices.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Saturday August 14, 2021
(6 days / 5 nights)

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