“Relax, refresh, and rejuvenate wellness Retreat”
7 Days Vegan Wellness Yoga Retreat with Sound Healing Session in Rishikesh, India
Arogya Yoga School, Nirmal Bag, Block B, Lane No 10, Rishikesh, Uttarakhand 249137, India
Yoga Retreat India
Join this journey to heal and strengthen your body in beautiful India. This will be a wonderful opportunity to nourish your body, mind, and achieve a better quality of life. Dive deeper into your practice at Arogya Yoga School with the yoga retreat in a peaceful and supportive setting in the Himalayan mountains. Combine yoga with your vacation in the best possible way - retreat, adventure, wellness, and yoga practice. This seven-day retreat deals with the same aspects, but with a more profound and intensive approach of training. The personalized lessons will benefit you in ways you have never imagined, leaving you wholly satisfied.
Meet the instructors
Azad
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Highlights
- Yoga practice twice a day
- Meditation and pranayama sessions
- Deep relaxation and yogic kriyas sessions
- One sound healing session
- 6 nights accommodation
- All meals
Skill level
- Beginner
- Intermediate
Yoga styles
7 days with instruction
Group size: 4-12 participants
Airport transfer included:
Jolly Grant Airport
Accommodation
Check-in Time:
07:00
Check-out Time:
07:00
Facilities
- Dining area
- Kitchen
- Internet access
- Medical assistance
Arogya Yoga School offers simple and clean accommodation. Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats and cold showers. Hot water is also available during the winter season.
Program
During the course, you will be imparted with a rudimentary knowledge of Ashtanga yoga, Hatha yoga, pranayama, yogic kriyas, relaxation techniques, and meditation.
A glimpse into the modest yet powerfully peaceful yogic lifestyle with Sattvic food and Sadhana will get you accustomed to this novel experience that will remain embedded in your mind for as long as you live.
In this tranquil atmosphere fueled by spirituality, you will learn to introspect and come up with your own solutions to tackle your worrisome way of living, thus empowering you to steer through pressure and leave it behind with the rat race of society.
Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice yoga twice a day and do fun activities in your leisure time.
At Arogya Yoga School, they provide an opportunity to such emotionally stranded souls looking for an outlet to escape the worldly shackles and emerge from the spiral as individuals who have found peace internally.
Arogya Yoga School is an abode of spiritual bliss snuggled among the Himalayas, where you will be shown how to live a holistic life despite the constant constraints that are a part and parcel of your seemingly hectic existence. Their retreats are molded in a mellow manner and include a well-measured blend of yoga practice, local sight-seeing tours, and several gratifying activities, all in the cozy lap of mother nature.
These retreats serve as any other holiday, but only better, since there are slices of education, information, as well as entertainment. Their highly trained and experienced gurus will guide you to train your mind in such a way that, with practice, you can find peace and joy on your fingertips at all times.
Benefits
There often comes a time in your lives when you reach a point where you let yourselves fall so deep into a spiral of stress and strain due to your regular routine that makes you haplessly flail around for someone to toss a buoy and pull you out.
Cleanse yourself from all your accumulated stress. Experience freshness and vigor with every breath. Improve your flexibility and strength. Learn unique yoga asanas, pranayama, and meditation techniques that enhance your flexibility, stamina, and health. Experience and sustain real happiness. Get into a mystical inward journey to the core of your being. Experience that you are joy, peace, and love yourselves.
Day 1
- 06:00 - Wake up
- 06:30 - 08:00 Morning Hatha Yoga Class.
- 09:00 - Breakfast
- 09:30 - Veerbhadra Temple
- 13:00 - Lunch
- 16:00 - 17:30 Ashtanga Yoga
- 19:00 - Dinner
- 21:00 - Lights off
Day 2
- 06:00 - Wake up
- 06:30 - 08:00 Morning Hatha Yoga Class.
- 09:00 - Breakfast
- 09:30 - Vashistha Cave Rishikesh
- 13:00 - Lunch
- 16:00 - 17:30 Ashtanga Yoga
- 19:00 -Dinner
- 21:00 - Lights off
Day 3
- 06:00 - Wake up
- 06:30 - 08:00 Morning Hatha Yoga Class.
- 09:00 - Breakfast
- 09:30 - Balkunwari Devi temple
- 13:00 - Lunch
- 16:00 - 17:30 Ashtanga Yoga
- 19:00 - Dinner
- 21:00 - Lights off
Day 4
- 06:00 - Wake up
- 06:30 - 08:00 Outdoor Yoga Session Near Bank of Ganga River
- 09:00 - Breakfast
- 09:30 - Raja Ji National Park / Vindhya Wasini Temple
- 13:00 - Lunch
- 16:00 - 17:30 Ashtanga Yoga
- 19:00 - Dinner
- 21:00 - Lights off
Day 5
- 06:00 - Wake up
- 06:30 - 08:00 Yoga
- 09:00 - Breakfast
- 09:30 - 13 story Bhootnath Temple
- 13:00 - Lunch
- 16:00 - 17:30 Ashtanga Yoga
- 19:00 - Dinner
- 21:00 - Lights off
Day 6
- 06:00 - Wake up
- 06:30 - Satkarma
- 06:30 - 08:00 Hatha Yoga
- 09:00 - Breakfast
- 13:00 - Group sound healing session
- 16:00 - 17:30 Ashtanga Yoga
- 19:00 - Dinner
- 21:00 - Lights off
Day 7
- 06:00 - Wake up
- 06:30 - Satkarma
- 06:30 - 08:00 Hatha Yoga
- 09:00 - Breakfast
- 09:30 - Check out
If you want to take an extra class on alignments and adjustments, you may inform the teacher on a required day. Arogya Yoga School also has theory classes on philosophy, anatomy, and physiology during the day, which aren't mandatory for you, but you can attend them if you desire.
Included excursions
Outdoor yoga session near Bank of Ganga River
Vashistha Cave Rishikesh
Raja Ji National Park / Vindhya Wasini Temple
13 story Bhootnath Temple
Outdoor Yoga Session Near Bank of Ganga River
Veerbhadra Temple
Instructors
Azad Bhatt
1 Certificate
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Azad Bhatt is an E-RYT 200, E-RYT 500 or Experienced Registered Yoga Teacher with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). He was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually, and physically. He began teaching yoga five years later, with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began teaching at teacher training programs around India.
Retreat location
Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swarg Ashram, a traffic-free, alcohol-free, and vegetarian enclave upstream from Rishikesh town.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You will be provided with three pure vegetarian meals per day including breakfast, lunch, dinner, and herbal tea.
They also cater gluten free and vegan diets. Special arrangements are made for the people who have a problem like this or health issues. The food quality is kept in mind as it is the main source of energy.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
During your free hours, you can visit places in Rishikesh.
What's included
- Twice daily yoga practice
- Meditation and pranayama
- Weekend excursion
- One sound healing session
- Course materials (book, yoga mat, cleansing kit)
- 6 nights accommodation
- Daily nutritious vegetarian meals and herbal tea
What's not included
- Airfare
- Airport transfers
- Additional activities
- Personal expenses
How to get there
Recommended Airports
DED
Jolly Grant Airport
16 km
Transfer included
DEL
Indira Gandhi International Airport
200 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Dehradun Airport (DED). Dehradun is only a 30-45-minute drive from the center and so that will be more convenient. An airport pickup from Dehradun can be arranged at 20 USD. Drop off to Dehradun airport is also priced at 20 USD.
You can also fly to Delhi Airport (DEL). Delhi Airport to Rishikesh by car is a 6-7 hours journey. They have a transportation package for 150 USD that covers your airport pick up from Delhi to Rishikesh (by vehicle) and a drop off to the Delhi airport after completion of the direction. One way transportation i.e. Delhi airport to Rishikesh can also be availed for 70 USD.
Arrival by train
You can also take the train from Delhi to Haridwar and from Haridwar to Rishikesh by bus. DLI RKSH passenger is the ultimate train from Delhi to Rishikesh, with departure at 17:35 from Old Delhi railway station (DLI).
Airport: Jolly Grant Airport
Airport transfer included: Jolly Grant Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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