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This course nurtures physically and mentally. It is a wonderful space that you create for yourself, and learn to establish both as student and a teacher of yoga. One can draw the corrective which is most wanted in order to make your inner life more perfect, more comprehensive, and more universal. Arogya Yoga School can assist you towards excellence the art and science of yoga. This course will allow you to discover a new dimension to learn, teach, and appreciate yoga.
Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats, and cold showers. Hot water is also available during winter season.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
There exists at present a good deal of misconception with regard to the practices of yoga. Yoga philosophy is needed to get linked with tradition by a direct reference to the treatises. This class will allow students to understand, and appreciate the classical literature of Yoga. The philosophy of yoga is an integrated view of life. It includes an understanding nature of existence, man, and his role in investigating true self.
In the yoga sutras, Patanjali has provided a very scientific and practical exposition of the philosophy, and practice yoga. One very important section of the book describes what is commonly called Ashtanga yoga, or eight limbs of yoga, which provides practical guidelines for experiencing the ultimate state of consciousness.
This is a classic text on Hatha yoga written by yogi Swatmarama. The instructions given in the text is very useful in understanding the mechanics of the body, and channelizing the energies to establish harmony. By bringing balance between sun and moon, one can prepare for a higher possibility. Hatha yoga - introduction, relationship of Hatha yoga and Raja yoga, greatness of Hatha yoga, Hatha yogi lineage, importance of Hatha yoga, destructive and constructive of yoga, methods of Hatha yoga practice and yogic diet.
Gheranda samhita and Hatha yoga pradipika are two of the older main Hatha yoga text available in India. Dated back a few hundred of years, they are still studied today to understand the therapeutic aspect of Hatha yoga. Ghata yoga - introduction, seven step yoga, benefits, purificatory techniques, classification practicing methods, and benefits, a comparative study of Hatha yoga and Ghata yoga.
The Upanishads (defined as "to sit with one's self", or "to sit in the presence of the master") are the insights gained by the yogis. It discusses liberation through wisdom. This is the end portion of the vedas, and the subject of yoga is presented in a conversational form. It is very easy to comprehend the discussion of yoga through the Upanishads. The quality of discrimination between real and unreal unfolds during the study of the Upanishads. Studying the Upanishads helps the practitioner to implement yoga in their daily lives. A study of the Upanishads inspires the question of, Ko Ham? Who am I?
This class provides a meticulous understanding of anatomy and physiology of the human organ systems key to one's yogic practice, with a brief discussion of the remaining organ systems. The correlation between the physiology and the psycho-philosophical nature of the human organ systems is also discussed.
This class provides a meticulous understanding of anatomy and physiology of different systems.
Mantra is a word or sound repeated to aid concentration in meditation. The reverberating sound harmonious the body and mind.
Enjoy yourself on one Himalayas sightseeing trip and weekend excursions.
Mahesh was born and raised in very spiritual family. He graduated from Garhwal University with a science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught him to cultivate this energy through his personal practices. He developed his knowledge further and began sharing with others, towards building a strong foundation for society.
Vijeth has been teaching yoga philosophy and yoga Nidra in the teachers training programme at Rishikesh Yog Peeth in Rishikesh, India, since 2013. He has taught yoga philosophy, yoga Nidra, and asana methodology to 18 teacher training programs, guiding his students compassionately in realizations and awakenings which have inspired deeper insights into themselves, and how they relate to the world around them. His asana methodology classes focus on Ashtanga and Hatha yoga, and provide instruction on yoga with props, observing, modifications, assisting, and adjustments.
Rishikesh Yog Peeth Yoga Alliance RYT 200 (Hatha Yoga)
Azad began teaching yoga with a strong desire to share his knowledge with others. He first started teaching yoga retreat programs being conducted by his gurus, and later began teaching yoga asana alignment and methodology at teacher training programs around India. Azad studied yoga at the famous International Vishwaguru School of Yoga Vedniketandham in Rishikesh, India. He completed his 200-hour and 300-hour teacher training from Rishikesh Yog Peeth, Rishikesh, India, and is a registered yoga teacher with the Yoga Alliance, USA.
This retreat will take place in Rishikesh, India.
You will be provided with nutritious vegetarian meals, detox juices, and teas.
Make yourself comfortable, and enjoy a great Ayurvedic massage.
Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to the airport is included. Arogya Yoga School will pick you up from the airport.
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