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The 500 hours TTC allows you to cover the full spectrum of yoga alliance certified training in one go. This is an intensive course that will give you knowledge and understanding of asanas, teaching methodology, anatomy, and the philosophy of yoga. This course nurtures physically and mentally. It is a wonderful space that you create for yourself, and learn to establish both as a student and a teacher of yoga. One can draw the corrective which is most wanted in order to make your inner life more perfect, more comprehensive, and more universal. Arogya Yoga School can assist you towards excellence in the art and science of yoga. This course will allow you to discover a new dimension to learn, teach, and appreciate yoga.
Accommodation comprises of single rooms and double shared rooms. All rooms have attached bathrooms. The bathrooms are equipped with western toilet seats, and cold showers. Hot water is also available during winter season.
There exists at present a good deal of misconception with regard to the practices of yoga. Yoga philosophy is needed to get linked with tradition by a direct reference to the treatises. This class will allow students to understand, and appreciate the classical literature of Yoga. The philosophy of yoga is an integrated view of life. It includes an understanding nature of existence, man, and his role in investigating true self.
In the yoga sutras, Patanjali has provided a very scientific and practical exposition of the philosophy, and practice yoga. One very important section of the book describes what is commonly called Ashtanga yoga, or eight limbs of yoga, which provides practical guidelines for experiencing the ultimate state of consciousness.
This is a classic text on Hatha yoga written by yogi Swatmarama. The instructions given in the text is very useful in understanding the mechanics of the body, and channelizing the energies to establish harmony. By bringing balance between sun and moon, one can prepare for a higher possibility. Hatha yoga - introduction, relationship of Hatha yoga and Raja yoga, greatness of Hatha yoga, Hatha yogi lineage, importance of Hatha yoga, destructive and constructive of yoga, methods of Hatha yoga practice and yogic diet.
Gheranda samhita and Hatha yoga pradipika are two of the older main Hatha yoga text available in India. Dated back a few hundred of years, they are still studied today to understand the therapeutic aspect of Hatha yoga. Ghata yoga - introduction, seven step yoga, benefits, purificatory techniques, classification practicing methods, and benefits, a comparative study of Hatha yoga and Ghata yoga.
The Upanishads (defined as "to sit with one's self", or "to sit in the presence of the master") are the insights gained by the yogis. It discusses liberation through wisdom. This is the end portion of the vedas, and the subject of yoga is presented in a conversational form. It is very easy to comprehend the discussion of yoga through the Upanishads. The quality of discrimination between real and unreal unfolds during the study of the Upanishads. Studying the Upanishads helps the practitioner to implement yoga in their daily lives. A study of the Upanishads inspires the question of, Ko Ham? Who am I?
This class provides a meticulous understanding of anatomy and physiology of the human organ systems key to one's yogic practice, with a brief discussion of the remaining organ systems. The correlation between the physiology and the psycho-philosophical nature of the human organ systems is also discussed.
This class provides a meticulous understanding of anatomy and physiology of different systems.
Mantra is a word or sound repeated to aid concentration in meditation. The reverberating sound harmonious the body and mind.
Enjoy yourself on one Himalayas sightseeing trip and weekend excursions.
Amaravathi Erraballi is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swarg Ashram, a traffic-free, alcohol-free and vegetarian enclave upstream from Rishikesh town.
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You will be provided with nutritious vegetarian meals, detox juices, and teas.
Make yourself comfortable, and enjoy a great Ayurvedic massage.
Jolly Grant Airport
17 km
Transfer available for additional US$20 per person
Indira Gandhi International Airport
200 km
Transfer available for additional US$70 per person
Please book your flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request. Arogya Yoga School will pick you up from Jolly Grant Airport (DED) with an additional cost of 20 USD and 70 USD if you arrived at Indira Gandhi International Airport (DEL).
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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