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Join Aroga for the spring retreat in the beautiful island of Ischia, Italy, where you will combine yogic spirit with hot spring and sand baths in some of the oldest Roman spas. Bring the whole new vital energy in your life this spring. During the week of the retreat, you will be looking to combine relaxing times with mindful based exercises. This is the perfect moment for you who loves adventure and holiday to get rid of your daily stresses and be happy instead.
This beautiful yoga retreat will take place at the sea-side view hotel with a beach nearby. The hotel, which has a typical classic Italian design, provides a warm and intimate atmosphere. You can enjoy the warm breeze as you relax in the lounge next to the courtyard of the poolside. The accommodation will be in double rooms. Single rooms are also available upon request at an extra charge.
Yoga and meditation will be held every day to rejuvenate your mind and body and find its relishing mindful moments. Classes are open to all levels, from beginner to advanced practitioners. The yoga style can vary from gentle, restorative, and more vigorous Vinyasa flow and Ashtanga style suited to the group. The spring time on the island will bring you the new vital energy and restore what you have been missing during your daily stressful lives.
Trips to the surrounding sites will also be part of the yoga retreat. A guided tour around Ischia will lead you to introduction to the beach and other beautiful sites. You will take a boat cruise on the sea and also go for full day cliff-hiking trip with lunch at a farm place that has spectacular views of the Capri island. A full final day of pampering yourself with natural hot water springs in some of the oldest Roman thermal baths will wrap up your week of yoga with pure relaxation.
Gurdeepak is a qualified yoga teacher, mountaineer, and a climber. A lot of his growing-up years were spent in the Himalayan and Karakoram mountain ranges where his love for outdoors comes. He believes outdoor settings are a catalyst for self-reflections. Gurdeepak has a post-graduation in human resources and advanced masters in sports management from the IASST - International Academy of Sports Science and Technology at the Ecole Polytechnic Federale de Lausanne.
The retreat will be held in Ischia, the largest island in the bay of Naples which is also considered by many as the most beautiful island in Italy. So many tourists around the world flock to the island for its volcanic thermal spas, beaches, and food.
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Healthy and typical Italian cuisine using fresh ingredients from local markets will be the part of the retreat experience. Selected restaurants for lunches and sunset beach-side dinners are guaranteed to delight your palate. The selection will be seasonal and you will love and appreciate for each bite.
Natural spa treatments in the hot spring and local thermal water will complete your relaxing day.
Please book your flight to arrive at Naples International Airport (NAP). Transfer from and to this airport is available upon request
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