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Join Aroga in the Dolomites, Italy, for special yoga retreat featuring hiking and mindful meditation in this UNESCO World Heritage site. You will enjoy yoga and meditation practice while doing hiking trips suitable for all levels of mountain hiking experience. Relax and recharge your batteries in fresh mountain air. The combination of mountains, yoga, and mindfulness will bring inner peace, clarity, and new vital energy for your lives.
The maximum participants in the group is 8.
You will be staying at the cozy and comfortable Fanes Hut at 2060 meters on the region which is also famously called the parliament of marmots. A refreshing dip in the warm weather at the nearby Green Lake is soothing for the soul.
You will wake up every morning at 2060 meters in the clear and fresh mountain air and take your daily breakfast about one hour before the yoga program starts.
Relax and unwind with yoga asana and pranayama exercises that help your heart chakra open Dasam Duar and your body, mind, and soul connected with the surrounding. Yoga asana practices may also take place spontaneously during the day outdoors depending on the weather and the places.
After delicious breakfast, you will undertake small hikes of two to three hours and 30 minutes to wonderful places around the mountain hut. Depending on the conditioning of the group, on one day the group may even take a longer tour. While having fun in the mountains, you will also do some creative exercises as a group.
The package includes a tour of wonderful places and hiking to the mountains.
Gurdeepak is a qualified yoga teacher, mountaineer, and a climber. A lot of his growing-up years were spent in the Himalayan and Karakoram mountain ranges where his love for outdoors comes. He believes outdoor settings are a catalyst for self-reflections. Gurdeepak has a post-graduation in human resources and advanced masters in sports management from the IASST - International Academy of Sports Science and Technology at the Ecole Polytechnic Federale de Lausanne.
The retreat will take place in the Dolomites, a mountain range located in northeastern Italy. This place has been recognized and declared by the UNESCO as one of the world heritage sites.
During the retreat, you will be served daily delicious breakfast included in the package.
Please book your flight to arrive at Venice Marco Polo Airport (VCE). Transfer from and to this airport is available upon request.