Aroga

Aroga is a school that stresses mastery of body, to the message of Oneness of Guru Nanak and Yoga as a practice to be earned through 'jap' and 'tap'.

  • Bern, Switzerland
Limited availability
4 people currently interested

6 Days Mindful Hiking and Yoga Retreat in South Tyrol, Italy

Aroga
July 29-August 3, 2017

Speaks English

from US$1,041
from US$1,041
Price for:

6 days / 5 nights

See Details

Gurdeepak Singh

Gurdeepak is a qualified yoga teacher, mountaineer, and a climber. A lot of his growing-up years were spent in the Himalayan and Karakoram mountain ranges where his love for outdoors comes. He believes outdoor settings are a catalyst for self-reflections. Gurdeepak has a post-graduation in human resources and advanced masters in sports management from the IASST - International Academy of Sports Science and Technology at the Ecole Polytechnic Federale de Lausanne.

Testimonials

  • Review by Susie A.
    10 out of 10

    "It really was a pleasure and a privilege to meet you all and to share our days in the Dolomites together. I have very many great memories ️ Funny, serious, quiet, loud, silly and sensible. I have been practising some of your excellent yoga pose suggestions and breathing exercises Gurdeepak, which has been great so far! We also incorporated all the hearts and love you helped us to focus on in the Dolomites, Christel."

    Aroga website, edited

  • Review by Alison G.
    10 out of 10

    "I had a truly fantastic time in the mountains with everyone and am so grateful for the group we had. It was just all so simple and easy. You're all great. I achieved what I wanted from the week that was to switch the world off for a few days and re-focus on the important stuff. I came away clearer, refreshed and energised. I also learnt something from every one of you (as well as the mountains, the elusive edelweiss and the murmelis) so thank you all. My task will be to apply what I've learnt and make it an everyday reality."

    Aroga website, edited

  • Review by Christa B.
    10 out of 10

    "I am back home but still with the beautiful memories of relaxing week (perceived three weeks) in the Dolomites. I would like to thank you and Gurdeepak for this lovely time. Your understanding and loving care has meant that I have dared do things that I had already written off. It would be nice if the recovery would last until the next trip. But eventually it would succeed with five hugs every morning."

    Aroga website, edited

  • Review by Monika R. from Bamberg, Germany
    10 out of 10

    "Dear Christel, A big thank you for the wonderful days in the Dolomites, for your loving, caring and cheerful nature. It was the best thing I experienced at break in the last 20 years. Best wishes to Chilli. Greetings from Bamberg."

    Aroga website, edited

  • Review by Elisabeth B.
    10 out of 10

    "Liebe Christel, lieber Gurdeepak, ihr seid two beeindruckende Persönlichkeiten mit professionellem Hintergrund. Ihr habt uns auf sehr achtsame und liebevolle Weise begleitet, und seid sehr individuell auf die unterschiedlichen Bedürfnisse eingegangen. Die internationale Zusammensetzung der Gruppe war spannend, lehrreich und sehr humorvoll! Danke euch beiden!"

    Aroga website, edited