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5 Days Nature Walks, Meditation, and Yoga Retreat Spain

Armonia Alpujarra, Apt 40, Lanjaron, Granada, 18420, Spain

Nature Walks, Meditation, and Yoga Retreat Spain

Join Armonia Alpujarra and revitalize your body, mind and soul, on this wonderful Yoga and Nature Walking Retreat. Experience the natural unspoiled beauty of the Andalusia pristine unspoiled mountains; breathe in the fresh mountain air and feel the joy of being alive. Connect to mother earth by stretching with yoga and walking in nature. This Yoga and Nature Walking Retreat is an amazing opportunity for you to combine BODY (Stretching to your limits), MIND (Relaxation and Being Present), and SPIRT (Be at one with Heaven and Earth) in a natural, harmonious and peaceful environment.

Meet the instructors

Yair & Ziza
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Highlights

  • Daily morning yoga classes
  • Qi Gong to engage with your inner power
  • Evening meditation sessions to enhance concentration
  • Organized ‘nature walks’ for connecting with mother earth
  • Healing Therapies with Yair and Ziza
  • 4 nights' eco-friendly accommodation
  • Daily amazing vegetarian meals
  • Free Malaga Airport Shuttle

Skill level

  • Beginner

Yoga styles


5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included: Málaga Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lounge
  • Yoga deck
  • Wireless internet
  • Outdoor shower

Casa Iris

Surrounded by ancient olive trees, wild nature, and spectacular views of the high sierras. This 70 square meters house comprises of two bedrooms (one with a double bed and one with twin single beds), two bathrooms, and a beautiful terrace where guests can enjoy the beautiful surroundings.

It also has a kitchen, living room, Wi-Fi internet, a small television, and a DVD player. In addition, guests have full use of the outdoor swimming pool. Casa Iris is an eco-friendly property that uses solar energy for hot water and electricity.

Yurts

Surrounded by olive orchards sloping up towards the majestic mountains with spectacular views, you are close to nature without sacrificing comforts. The yurts are eco-friendly, self-contained, fully furnished, and equipped with all modern facilities. Yurts have a different energy from more conventional living spaces, and their rounded shape and pointed top create a sense of spaciousness and tranquility. You can gaze up at the stars at night and enjoy the natural light during the day.

Program

Here at Armonia Alpujarra, the programs are designed to create a calm and loving environment where overworked, stressed professionals can reconnect with their inner selves - their deepest essence - de-stress, and find new ways of living. Armonia Alpujarra offers yoga with a personal touch. Not just another yoga holiday, but a holiday for healing and transformation

This program has helped people connecting to their true selves as beings of love, joy, power, self-esteem, and spirituality for over 20 years now. Ziza and Yair will support you in recognizing blockages and sources of pain and releasing them - in a loving, nurturing environment. They work with a small group of four to six people, so you get plenty of personal attention.

Whether you are an advanced yoga practitioner or a beginner, this program is tailored to all levels. The program will combine yoga with Qi Gong, meditation, and organised nature walks, to help the healing and re-connection process. Sierra Nevada natural park offers the most pristine unspoiled beauty, with rolling hills, high mountains, and ancient olive groves.

For some people, their yoga holiday also includes treatments, such as foot-reading, acupuncture, or other energy work. This yoga holiday takes place at retreats organic farm, based in the foothills of the Sierra Nevada, near Granada, in Andalusia. They offered locally produced vegetarian food and a truly alternative, environmentally friendly lifestyle.

Instructors

Yair Sagy

Ziza Fernandes Sagy

Retreat location

Nestled in the foothills of the Spanish Sierra Nevada mountains, Armonia Alpujarra is a truly magical place. The retreat centre is surrounded by the pristine, unspoiled beauty of rolling hills, high mountains, and ancient olive groves.

Distances

  • Granada - 45 minutes
  • Federico García Lorca Granada-Jaén Airport (GRX) - 1 hour
  • Lanjaron - 5 minutes
  • Málaga Airport (AGP) - 2 hours
  • Orgiva - 15 minutes
  • Playa Granada Beach - 45 minutes
  • Sierra Nevada Ski Resort - 1.5 hours

Features

Activities

  • Hiking trail nearby
  • Horse riding / rental nearby
  • Massage
  • Sauna
  • Skiing nearby
  • Stargazing
  • Swimming pool

General

  • Environmentally friendly
  • Garden
  • Meditation garden
  • Terrace

Services

  • Car rental nearby
  • Convenience / grocery store nearby
  • Free Wi-Fi
  • Library
  • Room cleaning

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the retreat, Armonia Alpujarra offers you specially prepared healthy vegetarian meals three times daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoy spa or therapy treatments
  • Skiing in Sierra Nevada (only winter months)
  • Take a refreshing dip in the swimming pool
  • Try horse riding or trekking (can be pre-booked nearby)
  • Try rock climbing
  • Unwind in the peaceful environment
  • Visit the Playa Granada Beach
  • Visit the local tourist sites, such as Alhambra Palace Granada or the spa town of Lanjaron

Spa treatments

  • Foot Reading (1.5 hours: 80 EUR)
  • Holistic Reflexology (1 hour: 60 EUR)
  • Arvigo® Abdominal Massage: Arvigo® Techniques of Maya Abdominal Therapy (1.5 hours: 80 EUR)
  • Mind & Body Acupuncture and Chakra Balancing (1st session 1.5 hours: 80 EUR and 2nd session 1 hour: 60 EUR)
  • Massage (1 hour: 60 EUR)
  • Yoga Therapy (1 hour: 60 EUR)
  • Shiatsu (1 hour: 60 EUR)
  • Holistic Facial Massage (1 hour: 60 EUR)
  • Tibetan Bowls Massage (1 hour: 60 EUR)

What's included

  • 1 yoga class per day
  • 2 organized nature walks
  • 3 healthy vegetarian meals per day
  • 4 nights' accommodation
  • Evening meditation
  • Airport transfer to and from Málaga-Costa del Sol Airport (AGP)

What's not included

  • Any pre-booked outdoor activities
  • Extra spa treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga-Costa del Sol Airport (AGP). The free shuttle must have a minimum of 2 persons. Clients must be able to meet the time schedules - the Free Shuttle leaves Malaga Airport on the day of arrival (first day of retreat) at 2 p.m. and then leaves Armonia Alpujarra, on the day of departure at 1 p.m. Clients need to book in advance.

For clients who cannot meet the time schedules for the free Malaga Airport Shuttle, airport shuttles can be organized separately at the usual cost of 90 EUR each way. If you book your flight to Granada Airport (GRX), there will be an additional charge of 60 EUR per group.

Arrival by bus

From Málaga-Costa del Sol Airport's (AGP) railway station take the train to Málaga. The main railway station in Málaga is Málaga-Mara Zambrano station. When you go outside the main railway station, there is the bus station where you can take the bus to Lanjaron and the villages of the Alpujarra. There is also one bus a day direct to Lanjaron from the airport. Information about buses in English can be found online.

Airport: Málaga Airport Airport transfer included: Málaga Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
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5 days / 4 nights
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Availability

Arrival: Thursday April 23, 2020
Departure: Monday April 27, 2020

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