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5 Day Yoga for the Soul Weekend Retreat in Lanjaron, Spain

Armonia Alpujarra, 18420 Lanjarón, Granada, Spain

Weekend Yoga Retreat in Spain

Join Armonia Alpujarra on this unforgettable Yoga for the Soul weekend where you will rejuvenate your body, mind, and soul. You can unwind in the spectacular unspoiled beauty of the Sierra Nevada mountains. Stretch each morning with light and transformative yoga. Still your mind with evening meditation to aid a peaceful night’s sleep. Relax by the pool in Armonia’s harmonious, peaceful, and healing environment. Nourish your body with amazing vegetarian food and enjoy Ziza’s and Yair’s healing therapy treatments. This is a weekend not to be missed!

Meet the instructors

Yair & Ziza
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Highlights

  • Qi Gong to engage with your inner power
  • Evening meditation to enhance concentration
  • Morning yoga classes for strength and flexibility
  • 4 nights eco-friendly accommodation
  • Transfer from and to the airport
  • Amazing vegetarian food daily

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Hebrew, Spanish
The maximum participants in the group is 6
Airport transfer included: Málaga Airport
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Accommodation

Check-in Time:
16:00
Check-out Time:
13:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lounge
  • Yoga deck
  • Wireless internet
  • Outdoor shower

Accommodation at Armonia Alpujarra Healing Retreat Centre includes a conventional house, Casa Iris, and 2 amazing yurts.

Casa Iris

Surrounded by ancient olive trees, wild nature and spectacular views of the high sierras. This 70 square metre house comprises of two bedrooms (one with a double bed and one with twin single beds), two bathrooms, and a beautiful terrace where guests can enjoy the beautiful surroundings.

It also has a kitchen, living room, Wi-Fi internet, a small TV and a DVD player. In addition, guests have full use of the outdoor swimming pool. Casa Iris is an eco-friendly property that uses solar energy for hot water and electricity.

Yurts

Surrounded by olive orchards sloping up towards the majestic mountains with spectacular views here, guests are close to nature without sacrificing comforts. The yurts are eco-friendly, self-contained, fully furnished, and equipped with all modern facilities.

Yurts have a different energy from more conventional living spaces, and their rounded shape and pointed top create a sense of spaciousness and tranquillity. Guests can gaze up at the stars at night and enjoy the natural light during the day.

Program

This retreat will help you revitalize not only your body but your soul more importantly. The program will focus on resurrecting your body’s energies with the activities prepared by Armonia Alpujarra. You will begin your days with light yoga sessions to develop and truly highlight your stretching and flexibility. Qi Gong sessions will also be held to summon your body’s inner power.

You will have plenty of time to enjoy the surroundings. You will end the day with an evening meditation; to balance your body and focus of your mind. The relaxed schedule program of this retreat is tailored to allow you to be away from the daily stress of routine life, so your time is for you to decide on and most importantly enjoy.

Armonia Alpujarra offers a loose daily itinerary which can be flexible to suit your needs. For example, there is always an opportunity to take your yoga practice to a new level, as you experience the joy of practising outdoors in a warm climate. You will have plenty of time to de-stress, whether it's through self-reflection and meditation, spending time in the pool, or just resting quietly.

They are happy to tailor the program according to your requirements and there is a wide range of other outdoor nature activities locally, walking/hiking along wild nature trails, rock climbing, camp craft, archery, and even beach activities, are close by.

Daily itinerary

  • 08:00 – 10:00 Morning yoga and Qi-Gong session
  • 10:00 – 11:00 Breakfast
  • 11:30 – 14:00 Free time, soul enriching activity or receive healing therapies
  • 14:00 – 15:00 Lunch
  • 15:00 – 19:00 Free time to relax, swim or enjoy a healing therapy treatment
  • 19:30 – 20:30 Dinner
  • 20:30 – 21:30 Meditation

Instructors

Yair Sagy

Ziza Fernandes Sagy

Retreat location

The retreat center is located in the foothills of the Sierra Nevada natural park. With the pristine unspoiled beauty of rolling hills, high mountains, and ancient olive groves.

Distances

  • Lanjaron - 5 minutes
  • Orgiva - 15 minutes
  • Playa Granada Beach - 45 minutes
  • Alhambra - 45 minutes
  • Granada - 45 minutes
  • Granada Airport - 1 hour
  • Sierra Nevada ski resort - 1.5 hours
  • Malaga Airport - 2 hours

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be provided with daily breakfast, lunch, and dinner. All meals are vegetarian. You will also be provided with tea and water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can also enjoy these activities:

  • Take a trip to the coastal beaches. The nearest beaches (Costa Tropical) are Playa Granada near Salobrena and Torrenueva, just east of Motril. Journey time about 45 minutes.
  • Horse riding. Horses trekking facilities are available nearby and may be pre-booked, as can visits to the Alhambra in Granada, 45 minutes’ drive from the center. Nature walks, high altitude treks and other activities can also be arranged locally.
  • Skiing or hiking in the Sierra Navada. The ski resort "Sierra Nevada" is situated 1.5 hours’ drive from the retreat venue.

Healing therapy treatments

Yair and Ziza at Armonia Alpujarra Healing Retreat Centre now offer an amazing new healing treatment, available on all the retreats listed with book yoga retreats. Treatments can be booked (at an extra cost and charged separately) depending on the availability of Yair & Ziza.

  • Foot reading (1.5 hours: 80 EUR)
  • Holistic reflexology (1 hour: 60 EUR)
  • Arvigo® Abdominal Massage: Arvigo® Techniques of Maya Abdominal Therapy (1.5 hours: 80 EUR)
  • Mind & Body Acupuncture and Chakra Balancing (1st session 1.5 hours: 80 EUR and 2nd session 1 hour: 60 EUR)
  • Massage (1 hour: 60 EUR)
  • Yoga therapy (1 hour: 60 EUR)
  • Shiatsu (1 hour: 60 EUR)
  • Holistic facial massage (1 hour: 60 EUR)
  • Tibetan bowls massage (1 hour: 60 EUR)

What's included

  • 1 yoga class per day
  • Evening meditation sessions
  • Access to a luxury outdoor pool
  • An abundance of time to relax
  • 4 nights accommodation
  • 3 healthy vegetarian meals daily
  • Free airport shuttle from Malaga Airport (AGP)

What's not included

  • Flights
  • Airport shuttle from Granada
  • Travel insurance
  • Healing therapy treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to the airport is included. Armonia Alpujarra will pick you up from the airport.

The free airport shuttle leaves Malaga Airport (AGP) on the day of arrival (first day of retreat) at 2 p.m. and on the day of departure, it will leave Armonia Alpujarra at 1 p.m. Students need to book in advance.

Important

The free shuttle is for a minimum of two persons if any students cannot meet the time schedules of the free airport shuttle, then they will need to book separate shuttles, at the usual cost of 90 EUR each way.

Airport: Málaga Airport Airport transfer included: Málaga Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Monday March 16, 2020
(5 days / 4 nights)

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